A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks(零食)
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the
lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式，方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat. What is the author’s attitude(态度) toward snacks?
| A．Snacks shouldn’t be eaten. |
| B．Healthy snacks can be accepted. |
| C．Kids can only have snacks at home. |
| D．It’s not necessary to have snacks at home. |
The best way for parents to encourage a healthy diet is ________.
| A．to have family meals | B．to eat healthy snacks |
| C．to be a good example | D．to get kids included |
What does the underlined phrase “ the right message” mean?
| A．Being a good cook. | B．Healthy eating |
| C．Eating fast food. | D．Cooking at home. |
According to Tip Four, what should parents do if kids refuse to eat healthy food?
| A．Explain how healthy it is. |
| B．Try cooking it in a different way |
| C．Never cook the same food. |
| D． Ask kids to get used to its taste. |
Why should parents get kids included when they make the decision about food?
| A．To let kids eat anything they like. |
| B．To help kids become a wonderful cook. |
| C．To help kids make good choices by themselves. |
| D．To set a good example of eating healthy food. |
【浙江省宁波市2015年中考英语试题】任务型阅读（共5小题；每小题1分，满分5分）
学校英语阅读社团进行了一次“寻找名著节目”的趣味竞赛，请你根据以下五本小说的描述把书名代号A-E填人71-75小题相应空格处，并且在答题卡上相应位置用2B铅笔涂黑。
A girl named Alice falls down a rabbit hole after an unusual big white rabbit. She finds
herself in a land of talking animals and other fantastic animals, and starts a trip full of adventures（冒险）．
After a ship accident Crusoe lands on an island. To live he must build a home for
himself. He saves a man called Friday. A lot of adventures happen to them on the island.
The story is about the Marchi family of four sisters growing up. It shapes the image of
the four different characters to the family daily life.
This is an adventure about a boy called Jim Hawkins. He goes out to sea with a
treasure map and finds an island full of treasures. It's a problem一solving journey to rescue（营救）
treasures from dangerous situations．
This story is about an emperor who loves clothes very much. Two brothers cheat the
emperor to get silver and gold. They tell him that people can't see the clothes unless they are clever. In the
parade，everyone says his new clothes are wonderful except a little boy．
【浙江省嘉兴市2015年中考英语试题】任务型阅读（本题有5小题，每小题1分；共计5分）
这是初中英语选修教材Reading for Enjoyment的目录(contents)。请仔细阅读该目录。
完成对教材内容的介绍。
Contents
| Module |
Topic |
Reading |
Culture |
| 1 P 2 |
Friendship |
Anne’s best friend |
Friendship in Rome |
| 2 P10 |
Wild world |
Animals in danger |
Sharks’ rights |
| 3 P18 |
Healthy living |
Proper exercise |
The tree of life |
| 4 P26 |
Music |
Great musicians of the past |
Vienna New Year’s Concert |
Here's a contents table from Reading for Enjoyment. There are ______ modules in this books. Each module has three parts — ___
___ ,Reading and Culture. The topics are Friendship, Wild world, Healthy living and ___
___. The Reading part provides lots of fresh reading passages, which help students improve their ___
___ skills such as finding facts, and bring them great enjoyment as well. The ___
___ part provides rich cultural background through short stories. The book helps open up students’ eyes and improve their comprehension abilities.
【天津市2015年中考英语试题】任务型阅读（本大题共5小题，每小题1分，共5分）
阅读下面短文，根据短文内容完成句子。
Do some colors makes you feel calm while others give you energy? Scientists have studied the connection between color and mood（心情）for a long time. Many believe that color can influence our moods.
Warm, bright colors such as yellow and red are positive colors. They can give people a pleasant feeling. Cool colors such as blue, purple, and green are relaxing colors. They help people experience calm feelings.
Many public places are decorated（装饰）with certain colors in order to create certain moods. Orange makes people feel hungry, and many restaurants are painted in this color.
People use color in their homes to create moods as well. Blue is a peaceful color. It helps you rest, so it is a very good color for a bedroom.
Colors can create bad moods, too. Some types of blue make people feel sad. Red can make people feel angry.
What is your mood right now? Now look at the color of the walls round you. Does it match it mood?Cool colors are relaxing colors and they help people experience ________.
Orange makes people ________, and many restaurants are painted this color.
People use color in their homes to ________ as well.
Some types of ________ make people feel sad.
This passage mainly tells us how color ________.
【湖南省益阳市2015年中考英语试题】摘录要点（共5小题，每小题2分，计10分）
阅读下面的材料，然后在表格中完成内容摘要，每空不超过三个单词。
The 14-year-old girl Susan Davis is having a party. At this party, there are neither cakes nor candles. There is only a room full of art supplies(供应品)and many kids she never met. And all the kids are homeless.
Susan got the idea last year after her school. She worried that kids who could not afford their own supplies would give up drawing. So she started writing letters to big companies to ask for help. Then the girl received lots of donations(赠品)from some of the biggest art supply companies. Susan collected more than $3000 in supplies, enough to make a home for kids to paint their own watercolors.
By far she’s held three parties. What she did was encouraged by the White House. Susan received the President’s awards(奖赏). Now Susan does it for a different reason— to get the poor kids to enjoy art.
| Name |
Susan Davis |
| Feature (特点) of the parties |
●No cakes and no ●Only a room filled with ●Hold for homeless kids. |
| The reason of having the parties |
Susan didn’t want the kids to |
| The way to hold the parties |
●She ●She collected over $ 3000 |
【湖南省娄底市2015年中考英语试题】简答题 阅读下面短文，根据短文回答问题。（共5小题，计10分）
Mom and dad are the most important people in your life. They have been looking after you since you were born, you should always love them. You should also get on well with them. But some children don't know how to do this. Here are some ways to help you.
Spend more time with your parents. Don't spend too much time playing computer games or watching TV. Ask your parents to play with you. Talk or go outside with them.
Be kind to your parents. You can make them happy with a smile when you come home. You can send your mother a card on Mothers' Day or tell your father a joke on his birthday. You can also clean your room by yourself.
Work hard. If you do your best in your studies, your parents will be proud of you.Who are the most important people in your life?
You need to spend more time with your parents, don’t you?
What can you do on Mother’s Day?
Will your parents be proud of you if you work hard?
How many ways can you use to get on well with your parents in the passage?
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