Has this happened to you? You’re about to drift off to sleep when suddenly you feel like you’re falling or coming down on a roller coaster.
You then wake up to realize that you’re safe in your bed. You may have been confused or frightened for a second or two and your heart may be beating faster. You may have also felt the muscles in your body jerk(抽搐) when this all happened. Did you ever wonder why?
This falling sensation, together with a body movement known as a “sleep start”, is what doctors and scientists call a myoclonic(肌阵挛的)jerk, and it usually happens right before going into deeper stages of sleep. Here’s why doctors think the falling feeling and myoclonic jerks happen. When you fall asleep, normally your body temperature goes down and your heart start to beat just a little slower. This is because your brain signals your body to relax to prepare for sleep. When your muscles are relaxed, you go into the very first stages of sleep, but you’re not sleeping too deeply yet.
This brain activity may cause your larger muscles to contract(收缩) a little bit. In response, another part of your brain will make up a very quick mini-dream to go along with what is happening. You might think this would take a while, but your brain works so fast that it makes up the story almost at the same instant that your muscles jerk.
During this light sleep, you can be awakened easily. People who wake up during this light sleep believe they haven’t fallen asleep yet. That’s why you may think that your body jerked right before you were about to fall asleep.
Myoclonic jerk are a normal part of sleep. Most people have them at one time or another. But many people don’t realize their muscles are jerking during night sleep if it doesn’t wake them up.
So the next time you dream about falling and wake up in a sweat, don’t worry! Your body is just telling your muscles to relax and get some rest!People sometimes wake up during a light sleep because______.
| A．they are disturbed by others. |
| B．they are too tired to fall asleep. |
| C．their bodies are preparing for sleep. |
| D．they believe their lives are in danger. |
What does the underlined part “ what is happening” in Paragraph 4 refer to?
| A．The body jerk | B．The mini- dream |
| C．The slow heartbeat | D．The falling body temperature |
The author thinks myoclonic jerks during sleep are _____.
| A．worrying | B．usual | C．abnormal | D．useful |
It can be inferred that myoclonic jerks ________.
A. lead to muscle disease
B. happen in a deep sleep
B. are related to brain disease
D. don’t always wake people up
We often focus on building relationships with others so that we forget the essential first step: being friends of ourselves. That is the crucial first step if we are to have good relationships with others. How can we have good relationships with others if we don’t even have good relationship with ourselves? The problem might be worse than we expect. Maybe we don’t like ourselves without realizing it.
For example, maybe you have made mistakes in the past which you feel bad about. You might be disappointed with yourself on why you could make such mistakes. Even if that happened in distant past, your subconscious (潜意识) mind still has a reason not to like yourself.
You might wish that you were born in different family, or that you have different background. Maybe you could not accept the fact that you are not as lucky as others, who seem to get whatever they want effortlessly because of their background.
You might have some personal traits that you don’t like. For example, you may be an introvert (内向的人) and you don’t like it; you wish you are an extrovert (外向的人).
Your achievements relate to others. They might have better achievements than you, and no matter how hard you tried, it might seem imp
ossible for you to match them. You might then think that it’s because you are not smart enough or don’t have enough talents.
Is there anything that resonates (产生共鸣) with you? All these give reasons to you not to like yourself. That in turn makes it difficult for you to be a good friend to yourself.
Fortunately, there are always things you can do to fix the situation. Here are some tips:
1. Forgive yourself.
2. Accept things you can’t change.
3. Focus on your strengths.
4. Write your success stories.
5. Stop comparing yourself with others.
6. Always be true to yourself.
64. The underlined word “traits” in the fourth paragraph probably means
A. particular qualities B. some disadvantages
C. special abilities D. training courses
65. One can’t be friends with himself because
A. he won’t forgive others’ mistakes
B. he dislikes his background
C. he accepts some of his personal traits
D. he is proud of himself
66. Which of the following is TRUE according to the passage?
A. Resonating is very important for making friends.
B. How to make friends with ourselves is very difficult.
C. Writing your success contributes to stopping comparing with others.
D. Realizing your own advantages and good is good to you.
67. Which of the following is NOT mentioned according to the passage?
A. It’s normal to make mistakes, so do yourself a favor by giving yourself forgiveness.
B. You will feel much relaxed if you treat things you can’t change the way they are.
C. It’s useless to compare yourself with others.
D. If you have a good family, you’ll make friends with yourself.
Delicate Arch
Delicate Arch can be found in Arches National Park in Utah, USA. The arch stands alone at a height of 52 feet and is considered one of Utah’s most important landmarks. In 2002, the Olympic torch passed through this arch to mark the beginning of the winter games.
Wave Rock
This 15-meter high and 110-meter long impressive natural rock formation is located in Western Australia. It looks like a large, smooth wave ready to break. Algae(海藻) grow on the surface of Wave Rock.
The Wave
The Wave is located on the slopes of the Coyote Buttes, Arizona, USA. This incredible formation can be reached by hiking approximately 4.8 kilometers, making the round trip to and from The Wave a nearly 9.7-kilometer hike that climbs about 107 meters in altitude.
James Bond Island
James Bond Island can be found in Aohang-Nga National Park in Thailand. The needle-shaped rock formation was named James Bond Island because it was featured in a 1974 Bond film The Man with the Golden Gun.
Devil’s Tower
The formation known as Devil’s Tower can be found in Wyoming, USA. Also known as Bear Tower, the rock formation is actually the neck of a volcano. It rises 386 meters above the surrounding land and the top of it is 1.558 meters above sea level.
The Giant’s Causeway
The Giant’s Causeway is located in Northern Ireland and has a series of over 40,000 columns made of basalt(玄武岩). Each column is connected and the formation is believed to be a result of volcanic ash. Believe it or not, when this formation was fir
st discovered, scientists argued as to how it was formed. Some thought it was natural, others thought it was manmade, and some thought that perhaps it had been created by a giant!
Bryce Canyon National Park
One of the most impressive rock formations in the world is the Bryce Canyon in Utah, USA. It is a national park and despite its name, it is not actually a canyon, but rather a giant natural amphitheater(圆形竞技场) created by erosion.
Pierce Rock
This rock formation is one of the largest natural arches in the world. This natural arch named Pierce Rock is an island in the Gulf of Saint Lawrence, Canada. It is 433 meters long, 90 meters wide, and 88 meters at its highest point.
60. Which of the following rock formations is located in Asia?
A. Wave Rock. B. James Bond Island
C. The Giant’s Causeway. D. Pierce Rock.
61. Which of the following rock formations is related to a volcano?
A. The Wave B. Devil’s Tower.
C. Bryce Canyon National park. D. Pierce Rock.
62. Which of the following words can best describe the rock formations?
A. Impressive. B. Unexpected. C. Surprising. D. Unexceptional.
63. According to the passage, the scientists once argued with regard to at first.
A. why Pierce Rock was so featured
B. when Bryce Canyon National park came into being
C. what on earth these formations are connected with
D. how the Giant’s Causeway was formed
第三部分阅读理解(共两节，满分40分)
阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。
Are some people born 
clever, and others born stupid? Or is intelligence developed by our environment and our experiences? Strangely enough, the answer to both these questions is yes. To some extent our intelligence is given to us at birth, and no amount of special education can make a genius out of a child born with low intelligence. On the other hand, a child who lives in a boring environment will develop his intelligence less than one who lives in rich and varied surroundings. Thus the limits of a person’s intelligence are fixed at birth, but whether or not he reaches those limits will depend on his environment. This view, now held by most experts can be supported in a number of ways.
It is easy to say that intelligence is to some extent something we are born with. The closer the blood relationship between two people, the closer they are likely to be in intelligence. Thus if we take two unrelated people at random from the population, it is likely that their degrees of intelligence will be completely different. If on the other hand we take two identical twins, they will very likely be as intelligent as each other. Relations like brothers and sisters, parents and children, usually have similar intelligence, and this clearly suggests that intelligence depends on birth.
Imagine that now we take two identical twins and put them in different environments. We might send one, for example, to a university and the other to a factory where the work is boring. We would soon find differences in intelligence developing, and this indicates that environment as well as birth plays a part. This conclusion is also suggested by the fact that people who live in close contact with each other, but who are not related at all, are likely to have similar degrees of intelligence.
56. By using the example that two people closer in blood relationship are closer in intelligence that writer wants to prove .
A. intelligence is given at birth
B. intelligence can be developed by environment
C. intelligence can be developed by experience
D. education plays an important part in the development of education
57. A child who lives in rich and varied surroundings turns out higher in intelligence because .
A. his family is rich and therefore can afford to develop his intelligence
B. he can break the limits of intelligence fixed at birth
C. his family is rich and provides him with various healthy food
D. these surroundings are likely to help him reach the limits of his intelligence
58. The writer of this article believes that .
A. the development of one’s intelligence is determined by many factors working together
B. environment plays the most important role in the development of intelligence
C. education plays the most important role in the development of intelligence
D. birth plays the most important role in the development of intelligence
59. The best title for this passage might be .
A. Intelligence B. Birth and Environment
C. The Answer to a Question D. Why Are Some People Born Clever
Let children learn to judge their own work. A child learning to talk does not learn by being corrected all the time: if corrected too much, he will stop talking. He notices a thousand times a day the difference between the language he uses and the language those around him use. Bit by bit, he makes the necessary changes to make his language like other people’s. In the same way, children learning to do all the other things: they learn to do without being taught to walk, run, climb, whistle, ride a bicycle, compare their own performances with those of more skilled people, and slowly make the needed changes. But in school we never give a child a chance to find out his mistakes and correct them for himself. We do it all for him. We act as if we thought that he would never notice a mistake unless it was pointed out to him, or correct it unless he was made to. Let him work out, with the help of other children if he wants it, what this word says, what the answer is to that problem, whether this is a good way of saying or doing this or not.
If it is a matter of right answer, as it may be in mathematics or science, give him the answer book. Let him correct his own papers. Why should we teachers waste time on such routine (常规) work? Our job should be to help the child when he tells us that he can’t find the way to get the right answer. Let the children learn what all educated persons must some day learn, how to measure their own understanding, and how to know what they know or do not know.
68. According to the passage, the best way for children to learn things is by _.
A. listening to skilled people’s advice
B. asking older people many questions
C. making mistakes and having them corrected
D. doing what other people do
69. Which of the following does the writer think teachers should NOT do?
A. Give children correct answers.
B. Allow children to make mistakes.
C. Point out children’s mistakes to them.
D. Let children mark their own work.
70. According to the writer, teachers in school should ________.
A. allow children to learn from each other
B. point out children’s mistakes whenever found
C. give children more book knowledge
D. correct children’s mistakes as soon as possible
There is a wonderful story about a young girl who had no family and no one to love her.
One day, feeling very sad and lonely, she was walking through a grassland when she noticed a small butterfly caught in a thorn （荆棘） bush. The young girl carefully released the butterfly. Instead of flying away, the little butterfly changed into a beautiful fairy. The young girl rubbed her eyes in disbelief.
“For your wonderful kindness,” the good fairy said to the girl, “I will give you any wish you would like.” The little girl thought for a moment and then replied, “I want to be happy.”
The fairy leaned toward her and whispered in her ear. Then the fairy disappeared.
As the little girl grew up, there was no one in the land as happy as she. Everyone asked her secret of happiness. She would only smile and answer, “The secret of my happiness is that I listened to a good fairy when I was a little girl.”
When she was very old and on her deathbed, the neighbors all gathered around her， that her unbelievable secret of happiness would die with her. “Tell us, please,” they begged, “Tell us what the good fairy said.” The lovely old woman simply smiled and said, “She told me that everyone, no matter how secure they seemed, no matter how old or young, how rich or poor, had need of me.”
64. ______ the girl felt sad and lonely.
A. There were many friends but
B. There was nobody to love her so
C. There was nothing to do
D. Seeing the butterfly was caught
65. Noticing the butterfly was caught by the thorn, the orphan girl ______.
A. helped the butterfly escaped from the thorn
B. felt sorrow, but she didn‘t go up to help it
C. fell down on it too
D. failed to help it release from the thorn
66. The only thing that the little girl wanted was________.
A. to be rich B. to have her own parents
C. to have a lot of friends D. happiness
67. The neighbors all gathered around the old happy woman when she was dying,because ______.
A. they loved this woman deeply and they didn‘t wanted her to die
B. the woman had lots of money to be shared as soon as she died
C. they wanted to know the secret of her lifetime happiness
D. they wanted to pray for her after her death
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