Many people today like exercise. Some like to run, and some like to walk. Others dance or play balls. They do different kinds of exercise. Why do people like exercising? It’s good for their health. And exercise helps to make them tired, so they sleep better at night.
You may like to run. If you do, take care of your feet. Make sure you have the right shoes. Some people like to run on roads, but they must watch out for cars.
Walking is a good exercise. You may take a long walk in the park. It’s more fun if you don’t go alone. Go with a friend. Both of you may have a great time.
Some people like to swim. But others don’t like to go into the water. If you like this kind of exercise, make sure that someone is watching you. You must always take care when you are in the water. Jumping a rope (跳绳) or riding a bike is also good exercise. There are many other exercises. Find out what you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day, and you will know what it makes you feel.
The passage tells us about _______.
| A．running | B．swimming | C．walking | D．exercise |
If you want to run for exercise, you should _______.
| A．have the right shoes |
| B．run fast on the roads |
| C．go with a friend |
| D．let someone watch you |
They must watch out for cars. Here “watch out” means _____.
| A．向外看 | B．左右看 | C．小心 | D．担心 |
In the passage there are _______ kinds of exercise.
| A．5 | B．6 | C．7 | D．8 |
What should you do if you want to do exercise?
A. Find out what you like. B. Ask for help at first.
C. Exercise every day. D. A、B and C.
The world of the-out-of door is full of secrets. There are so many secrets, and they are so interesting that thousands of men and women, boys and girls are busy studying them. All around us are birds, animals, trees arid flowers. The facts about how they live and grow are interesting.
Do you know that one of the great presidents of the US spent hours and hours studying birds? A businessman lives near New York City. He became so interested in insects that he began to collect them. He now has over one thousand different kinds of them. He keeps them carefully in glass boxes.
Now come with me, and I will help you find some of nature’s secrets. Let us go quietly through the forests and fields. Here we shall find how a hare tells the other hares where there is danger. We shall follow a mother bear and her young ones when they try to look for food and get ready for their long sleep. We shall watch bees dancing in the air to let the other bees where they can find food. I will show you many other interesting things, but the best thing that I can teach you is to keep your eyes and ears open when you go outdoors.
根据上文内容判断正(T)误(F)Secrets of nature are so interesting that scientists are busy studying them.
People only want to know how animals live.
It took the great president of the US a lot of time to study birds.
A businessman near New York City has collected more than one thousand different kinds of insects.
When bees dance in the air, they can tell the other bees where the danger is.
Indonesia is my mother’s homeland and one of my favorite countries. Since I was young, I had learned a lot about the country and become interested in it. For a long time I had wanted to do something for the country and people there, and I thought volunteering（做志愿者）would be a good and fun way to do so.
I received the greatest pleasure from being with the children.
Teaching my first English class in Aceh was exciting but I was rather nervous. As time passed by, I learned how to be a better teacher. Teaching was actually the most enjoyable of my many responsibilities（责任）.
Many children were shy at first. But when they relaxed, they would start talking and telling you a lot of funny things. I believe we were helping them build up their confidence.
For the children who are more in need, The Education Program （TEP） will collect donations （募捐） to help them.
As a volunteer, I had to visit the TEP children at home once a month and help them write a thank-you letter to their sponsors. This was a way for the children to communicate with their sponsors. Sometimes the sponsors would write back to the children. Seeing the children’s happy faces, I had a great sense of pleasure.The writer believed volunteering would be a good way to ________
| A．play outdoors |
| B．get the greatest pleasure |
| C．learn more about Indonesia |
| D．do something for Indonesia |
The writer felt ______ when he gave his first class.
| A．relaxed | B．nervous |
| C．unhappy | D．uncomfortable |
The writer visited the TEP children _____
| A．to help them write a thank-you letter |
| B．to play with them |
| C．to help them with their study |
| D．to help them build up their confidence |
The underlined word “sponsors” means “________”.
| A．领导 | B．发起者 |
| C．亲戚 | D．资助者 |
According to the passage, which of the following is true?
| A．When I was young, I want to be a teacher. |
| B．I learned how to be a better teacher at first. |
| C．I learned a lot from my experience as a volunteer. |
| D．The children in the poor area were brave and easy to talk to. |
Think of life as a game in which you are playing with five balls in the air. You name them work, family, heath, friends and spirit and you keep all of them in the air. You will soon understand that work is a rubber (橡胶) ball. If you drop it, it will bounce (弹跳) back.
But the other four balls, family, health, friends and spirit, are made of glass. If you drop one of these, they will be broken. They will never be the same. You must understand that and try to have balance in your life. How?
Don't look down on your worth (价值) by comparing yourself with others. It is because we are different and each of us is special.
Don't let other people set goals for you. Only you know what is best for yourself.
Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.
Don’t be afraid of difficulties. Be brave!
Don't run through life so fast that you forget not only where you've been, but also where you are going.
Don't be afraid to learn. Knowledge is a treasure you can always carry easily.
Don’t use time or words carelessly.You can't get them back. Yesterday is history, tomorrow is a mystery (秘密) , and today is a gift; that's why we call it "the present". Life is not a competition, but a trip, step by step.The passage tells us not to ________ because everyone is special.
| A．be afraid of difficulties |
| B．compare yourself with others to look down on yourself |
| C．run through life so fast |
| D．be afraid to learn |
The sentence "Nothing is really over until the moment you stop trying." Means that________
| A．if we don’t give up, there is always hope |
| B．you should set goals for yourself |
| C．you should learn to give up |
| D．although you try, nothing will change |
Why can't we use time carelessly?
| A．Because time is too expensive |
| B．Because time will get back |
| C．Because we are too poor |
| D．Because time never returns |
If you run through life so fast, you will ________.
| A．lose your own treasure that you can always carry easily |
| B．forget not only where you've been, but also where you are going |
| C．look down on your worth |
| D．not be afraid of the difficulties |
According to the passage, which is the best title?
| A．Nothing is impossible |
| B．Glass bails are easy to be broken |
| C．Treat your life in a right way |
| D．Things you can't do |
Mr. Weeks is fifty years old. He's taught maths in a middle school for twenty years. He works and always comes to his office on time. He hopes his students will be honest and he is strict with them. Some of his students have become famous persons, but they still remember him and often write to him. Of course the man is proud of them.
This term he began to teach Grade One. Some of the new students were told about him, but the others didn’t know about him. On the first day of school he told the students how to be an honest person. He gave them some examples and said, “I don’t like telling a lie.” Before class was over, he told all his students to finish Exercise 8 in Lesson 1.
The next morning, as soon as he came into the classroom, he asked. "Who's finished Exercise 8?” A few students raised their hands. He shook his head and said. "Open your workbooks and see if there's Exercise 8 in Lesson 1."
The students had a look at their workbooks and their faces turned red at once.The students still remember Mr. Weeks because ________.
| A．he taught them maths and something important as well |
| B．he was a famous person |
| C．he was an old teacher |
| D．he was never late |
What is Mr. Weeks proud of '?
| A．All his students have become famous persons. |
| B．All his students often write to him. |
| C．Some of his students have been famous. |
| D．He's been a teacher for twenty-six years. |
Mr. Weeks told his students to finish Exercise8 in Lesson1 because ________.
| A．it was very interesting |
| B．he wanted to know if they were honest |
| C．it was very important |
| D．he wanted to give them a maths example |
Some students’ faces turned red because ________.
| A．they found Exercise8 but didn't finish it |
| B．they forgot what Mr. Weeks had told them |
| C．they weren't able to work out Exercise8 |
| D．they told a lie in class |
In fact, ________.
| A．only some of the students finished Exercise8 |
| B．there was no Exercise8 in Lesson1 |
| C．the students found and finished Exercise8 |
| D．all the students wanted to be honest |
This is a picture of the twin sisters' room. It is a nice room. Lily's books are on the desk. Her backpack is on the floor. Liz's pencils are on the books. Her backpack is behind her chair. Their coats are behind the door. We can't see Lily and Liz in the picture. They're not at home.
判断下列句子是否符合短文内容，符合的用“T”表示，不符合的用“F”表示。This is a picture of Lily and Liz's room.
Lily's backpack is behind the chair.
Liz's and Lily's coats are on the chair.
Lily and Liz are not at home.
Their room is nice.
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