Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially(尤其) fruit and vegetables. You may have a favourite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No.l choice (选择). Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones (骨头).
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach (胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.You have to eat different kinds of foods especially _____
| A．meat | B．hamburgers | C．sweets | D．fruit and vegetables |
Which kind of drinks can give you more calcium?
| A．Juice | B．Milk | C．Cold water | D．Tea |
According to (根据) the passage, you should follow ＿＿rules if you want to be healthy.
| A．five | B．nine | C．fifteen | D．thirteen |
Which is the best title (标题) of the passage?
| A．How to make yourself important |
| B．How to be a healthy kid |
| C．How to be a popular kid |
| D．How to make your parents healthy |
阅读下面短文，从每题所给的三个选项（A、B和C）中，选出最佳选项。
There are many different ways to travel to Paris from London. One of the quickest and most popular ways is by train. From Waterloo Railway Station, you can travel all the way to Paris. The journey takes about three hours. The train, called the Eurostar, is very modern, and the seats are comfortable.
You can also travel to France by ship. First, you go to Dover, on the coast, by bus from London. The bus stops at the Ferry Terminal Seven in Dover. You can buy your tickets there. Passengers travelling by car can drive on to the ferry, too.
Another way to travel to Paris is by plane. There are several airports with international flights to Paris and other cities in France. You can travel to London Airport by bus or subway.
Some people even go by taxi but this is a very expensive way to travel! The most popular way to Paris is _______.
A. by ship B. by plane C. by train Traveling from London to Paris by taxi is_______.
A. quick B. expensive C. comfortableWhat does the word “ ferry” mean in Chinese?
A. 汽车站 B. 港口 C. 火车站How many ways of transportation(交通) are mentioned in the passage?
A. Five. B. Six. C. Seven. The passage mainly tells us about_______.
A. different ways traveling from London to Paris
B. international flights from London to Paris
C. buses stopping at Ferry Terminal Seven in Dover
阅读下面短文，从每题所给的三个选项（A、B和C）中，选出最佳选项。
Have you ever heard the saying “If you want a friend, be one”?
Here is a story about one new teacher making friends with the girls and boys in her class on the first day of school. As the bell rang, the teacher came in smiling at each girl and boy. Then she said in a quiet voice, “Good morning, girls and boys! How happy I am because I have all of you in my class this year. I’d like to know each of you. I am sure we will enjoy working together. I am sure that the more we get together the happier we’ll be.” Her voice was so sweet and her looking was so friendly. Everyone believed what she said.
She told the girls and boys her name and wrote it on the blackboard. She told them some of the things she liked to do and she was hoping to do with them during the year.
Then she said to the whole class, “Now you know my name and the things I like. Next I want to know your names and the things you like. Then I will feel that I know you.”
Could you make friends by doing the same as this teacher did?
One way of getting to know girls and boys in our class is to know more about them. It is usual to be friends with those people who have the same interests with you. You can play the same games and go on journeys together.
You may find that some new comers in your class miss their old friends and feel strange and lonely. You can invite them to take a walk or to ride bikes with you. You will find many things in common to talk about. It is one good way to make friends just by talking together in a friendly manner.How do you understand the saying “If you want a friend, be one”?
A. If you want to have a friend, try to make one be your friend.
B. You can make friends by doing what a friend do.
C. You may have a friend by doing everything for him.The teacher’s sweet voice and her friendly looking_______.
A. showed that she would like to be a friend of the girls and boys
B. made every girl and boy happy
C. told the girls and boys everything about herself A new comer will be your friend if _______.
A. he always thinks of his old friend
B. he knows you very well
C. you talk with him in a friendly wayIf you want to make friends with others, you should_______.
A. know more about them
B. talk with them in an unfriendly way
C. have different interests with themWhich of the following is true according to the passage?
A. If you want to make friends with others, you should be one of them.
B. Friends often share the same interests with each other.
C. If you can make a good friend, you should smile at him.
阅读下面材料，从每题所给的三个选项（A、B和C）中，选出最佳选项。
Martin Luther King was born in Georgia, U.S.A. When he was a boy, he sang with other children in the church.
Little Martin knew that it was very important to love and be kind to others.
Although the church was very important to Martin, he was interested in other things, too. He liked sports very much. He was not tall, but he was very strong. The boys in his town often met at Martin’s house for a game of football or basketball.
Martin liked school and was a very good student. He went to college at fifteen. At first, he didn’t know what he wanted to study. He knew the black people didn’t have the same rights as the white people, and he also knew that the black people were not as happy as the white people. He wanted to work for the black people. He wanted to help the poor black people.
Later he really became a famous man. He was fighting for the men’s rights all his life. At the age of thirty-five, Martin Luther King was the youngest man to have received the Nobel Peace Prize. He became not only the symbolic leader of American blacks but also a world figure. He was murdered(谋杀) on the evening of April 4, 1968.Martin was from_______.
A. America B. England C. JapanWhen Martin was a boy, _______.
A. he didn’t like singing
B. he was not strong
C. he enjoyed playing football and basketballWhen Martin was a little boy, he knew that it was very important_______.
A. to like sports
B. to go to the church
C. to love and be kind to othersMarin knew that_______.
A. he would not study again
B. he would work for the black people
C. the black people had the same rights as the white people Martin was famous all over the world because _______.
A. he was a kind man
B. he fought for the men’s rights
C. he was murdered
Doctor Seuss was born in 1904. By the middle 1950s, he had become one of the best-loved and most successful children’s book writers in the world. His books are very popular with young readers. They enjoy the invented words and the pictures of unusual funny animals and plants.
In 1954, life magazine published(刊登) a report about school children who could not read. The report said many children’s books were not interesting. Doctor Seuss strongly hoped to help children and decided to write books that were interesting and easy to read. He used words with the same ending sound, like fish and wish. He did not receive training in art. Yet, he drew the pictures for most of his books.
In 1957, Dr. Seuss wrote The Cat in the Hat. He used less than 230 words to write the book and even a six-year-old should be able to read it. It was a fun story and easy to read. Children loved it. Their parents loved it, too. Today it is still one of the stories they like best. The success of The Cat in the Hat made him want to write more books for children. In 1960, he wrote a book using less than fifty words. The book is called Green Eggs and Ham.
In 1984, Doctor Seuss won a Pulitzer Prize (普利策奖). He was honored for the education and enjoyment his books provided American children and their parents.
He died at the age of 87, but his influence remains. Millions of his books have been sold worldwide. People say his books helped change the way American children learned to read. Yet, his books are loved by people of all ages. Doctor Seuss once said, "I do not write for children. I write for people. Doctor Seuss learned from the magazine that _______.
| A．some school children could not read |
| B．many children’s books were interesting |
| C．children wanted to learn to read |
| D．a writer for children was wanted |
People like his books because the books ______.
| A．are cheap and easy to get |
| B．were written in different languages |
| C．are easy and interesting to read |
| D．were written with invented words |
He wrote the book The Cat in the Hat at the age of _____.
| A．50 | B．53 | C．56 | D．87 |
Which of the following is TRUE according to the passage?
| A．Doctor Seuss wrote Green Eggs and Ham with over 230 words. |
| B．Doctor Seuss wrote books only for children in the United States. |
| C．The Cat in the Hat was written only for six-year-old children. |
| D．His books provided education and enjoyment for Americans. |
From the text we know that Doctor Seuss __________.
| A．won a Pulitzer Prize soon after his death |
| B．sold millions of his books himself worldwide |
| C．changed American children’s way of reading |
| D．wrote the largest number of books in the world |
Questionnaire
Read the questions and answer YES or NO, then you will find out how good you are.
1. When you don t understand something, you ask questions.
2. You like listening to older people talk about the post.
3. You think that you con learn something interesting from everyone around you.
4. You ore brave enough when you have to talk to people you don’t know.
5. You enjoy reading books about famous people.
6. You always see and talk to different people.
7. You are interested in learning new ways of doing things.
8. You enjoy shying experiences with friends and learning from people of all ages.
9.You talk o lot about yourself.
10. Even if you ore often wrong, you make your own decisions.
11.You hate teaching what you are good at: sports, technology, whatever.
12.Your parents don’t understand you, so you don’t talk to them much.
SCORE NOW!
Score 2 points if you answer YES to each of tile first 8 questions, and 0 if you choose NO.
Score 2 points if you answer NO to each of the last 4 questions, and 0 if you choose YES.
18--24. You are friendly and open-minded. You make people feel important by listening to what they have to say. You’ll probably succeed in learning al1 kinds of interesting things. Good for you!
10--16 Remember that every single person you know can teach you something. You will greatly make your life rich and colorful.
0- 8 About 400 years ago, a famous writer wrote, "No man is an island." This is still mm today. Try to be more open and interested in people around you.If you say "YES" to all these questions, you’ll get ____ points.
| A．12 | B．16 | C．20 | D．24 |
When you score 22 points, you are _____.
| A．shy and nervous | B．silent and serious |
| C．open and friendly | D．brave and strong |
The writer thinks you should _____.
| A．always see and talk to the same people |
| B．make your Own decision whenever you want |
| C．enjoy teaching what you are good at |
| D．talk much about yourselves when possible |
"No man is an island." in the text probably means that _____.
| A．the famous writer was very clever |
| B．everything is the same as 400 years ago |
| C．you will feel lonely if on an island |
| D．you can not live alone in the world |
The questions are used to test whether you are willing to __
| A．learn from others | B．help other people |
| C．do all by yourself | D．depend on others |
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