短文填空 根据短文内容及首字母提示，补全空格内单词，使短文完整通顺。(10分)
Stress is usual in life. It may come from heavy traffic to bad work environments, or from relationship problems to financial(财政的) difficulties. We all need a w_________ to reduce our stress, understand where it comes from and how to work through it. If not, stress will certainlyl_________ to illness, low spirits, broken relationships or unending pain.
Keeping diaries is thee_________ way of all to reduce stress. Keeping diaries will help u_____ deal with our stress before it makes us ill. Writing down our thoughts and f_______, as in keeping a diary, is a good method to reduce stress and i_________ happiness. We put down on paper what we are unhappy with and worried about. This h_________ us begin to understand in a clearer manner, what we are going through.
Keeping a regular diary about d_________ events, joys and struggles, can really help us to face every day, and solve our problems with less stress. When we record our days on paper or on the computer, we are dealing w________ our feelings, fears and joys, as we are writing.
Let’s start living the healthy, balanced and m___________ life we have been meant to live, with our simple diary writing.