Accept life as it is.I learned how to do it from my father._______, he did not teach me acceptance when he was strong and healthy, but rather when he was _______and ill.
My father was ______a strong man who loved being active, but a terrible illness _______ all that away.Now he can no longer walk, and he must sit quietly in a chair all day.Even talking is ______.One night, I went to visit him with my sisters.We started _______about life, and I told them about one of my ______.I said that we must very often give things up _______we grow --- our youth, our beauty, our friends --- but it always _______that after we give something up, we gain something new in its place.Then suddenly my father _______up.He said, “But, Peter, I gave up _______! What did I gain?” I thought and thought, but I couldn’t think of anything to say.__ ____, he answered his own question: “I _______the love of my family,” I looked at my sisters and saw tears in their eyes, along with hope and thankfulness.
I was also _______by his words.After that, when I began to feel irritated (愤怒的) at someone, I ____remember his words and become ______.If he could replace his great pain with a feeling of love for others, then I should be______to give up my small irritations.In this _______, I learned the power of acceptance from my father.
Sometimes I _______what other things I could have learned from him if I had listened more carefully when I was a boy.For now, though, I am grateful for this one _______.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
I was fat kid who grew into an overweight adult. I was laughed at for being heavier than the other kids, me feeling shy. I tried several diets, but worked, and I gaining weight. Another factor my weight gain was my love for cooking, especially rich, high-fat desserts, which I enjoyed preparing and, of course, eating.
When I finished high school at the age of 18, I weighed 215 pounds. the self-confidence to go to a new, faraway school, I decided to stay close to home going away to college. I continued with my unhealthful eating habits and felt more miserable as the weight came on, but I did nothing about it except buy larger plus-size clothes.
My turning point came 10 years later at a friend's New Year's Eve party when I was at my all-time highest weight of 330 pounds. I caught my in a mirror and the truth me: I was overweight and unhealthy, and unless I did something about it now, I would only get bigger and .
After leaving the party, I thought about my past weight-loss and realized they didn't work because they required me to abandon foods I loved. Then I would constantly think about food and binge, the diet my hunger and not feel deprived.
My biggest was finding a way to fit my passion for cooking into my healthier lifestyle. At first, I tried to stay away from the kitchen to myself thinking about food. The result: Food was all I thought about. had to be some way to combine cooking with healthful eating. I found the after reading several low-fat cookbooks. With some trial and error, I could modify my favorite foods and make them low in fat, yet delicious.
The pounds started coming off, and when I started exercising (usually cardio and weight training five times a week), they seemed to melt away. I didn't feel deprived, and I felt free to give my body the care and attention it .
I lost 165 pounds over the next two years. I had many ups and downs. I was determined to go on. Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits. I vowed to start again and always keep my goal in mind. Thanks to losing weight and becoming fit I am my body and myself. I have finally found myself.
A．hardly B．frequently C．immediately D．instantly
A．left B．to leave C．leaving D．having left
A．nothing B．no one C．none D．anything
A．ended up B．ended over C．ended up with D．was ended up
A．contributing to B．resulted in C．resulting from D．led to
A．lacking of B．lack of C．lacking D．lacked in
A．or rather B．instead of C．together with D．as well as
A．reflection B．infection C．imagination D．attention
A．laughed B．hit C．knocked D．beat
A．unfamiliar B．unhappier C．unfriendly D．unfit
A．efforts B．affords C．effects D．infects
A．giving out B．giving in C．giving up D．giving away
A．satisfy B．decrease C．increase D．fill
A．challenge B．success C．energy D．work
A．keep B．have C．prevent D．make
A．It B．They C．There D．I
A．solution B．secret C．answer D．road
A．deserved B．focused C．caught D．paid
A．Instead B．However C．Therefore D．So
A．keep up with B．in line with C．put up with D．catch up with
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并从答题卡上将该选项涂黑。
Each time I was feeling disappointed, my mother would say to me “ Tomorrow will be another day. If you can on, some day something nice will happen. And you will come to know that it wouldn’t have happened if not for that previous .”
What mother said was absolutely right, as I after my graduation from college. I had made up my mind to try for a in radio, then my way up to sports announcer. I went to Springfield and knocked on the door of each station—and got each time. In one studio, a warm-hearted woman told me that stations couldn’t risk employing a(n) person. “ Please go out to the faraway or lonely district and find a small station which will give you a ,” she said. I came back home to St-Louis.
While there were no radio-announcing jobs in St-Louis, my father said Wards Holding Corporation had opened a store and wanted a local athlete to manage its department. Since St-Louis was where I had played high school football, I . The job sounded just for me. But I wasn’t employed. My disappointment must have . “Tomorrow will be another day,” Mom me. I tried WOC in Fort Wayne, Indiana. The program director, Jack Green, told me they had already hired an .
As I went away from his office, my frustration boiled over (爆发). I asked , “How can a young man get to be a sports announcer if he cannot get a job in a radio station?” I was just patiently waiting for the elevator I heard Jack Green calling, “What did you say about sports just now? You mean you know something about football?” Then he stood me a microphone and told me to an imaginary game.
On the way to my home, as I have many times since, I thought of my mother’s words. From time to time I what direction my life might have taken if I had had the job at Wards Holding Corporation
A．take B．put C．move D．carry
A．concern B．doubt C．disappointment D．amazement
A．recovered B．discovered C．recognized D．developed
A．job B．plan C．trip D．research
A．come B．go C．push D．work
A．put off B．broken away C．turned down D．fed up
A．no B．big C．small D．famous
A．selfish B．confident C．inexperienced D．independent
A．tip B．reward C．challenge D．chance
A．sports B．food C．clothes D．radio
A．hesitated B．applied C．refused D．agreed
A．right B．important C．boring D．funny
A．disappeared B．hidden C．shown D．died
A．warned B．reminded C．recognized D．demanded
A．athlete B．actor C．announcer D．artist
A．aloud B．secretly C．silently D．equally
A．while B．where C．after D．when
A．within B．before C．beyond D．beneath
A．play B．perform C．broadcast D．present
A．say B．wonder C．dream D．learn
When it comes to friends, people always know this old saying——A friend in need is a friend indeed. The best friend a man has in the world may him and become his enemy. His son or daughter that he has with loving care may prove ungrateful. Those who are nearest and dearest to us, those whom we trust with our happiness and our good reputation, may our faith. A man may the money he has. It flies away from him, perhaps when he needs it most. A man’s reputation may be sacrificed in a moment of ill-considered action. The people who are ready to fall on their knees to do us when success is with us may be the first to throw the stone of hatred when settles its cloud upon our heads. The one unselfish friend that man can have in this selfish world, the one that never him, the one that never proves or distrusted, is his dog.
A man’s dog stands by him in richness and in , in health and in sickness. He will sleep on the cold ground, where the cold wind blow and the snow drives fiercely, if only he may be near his side. He will kiss the hand that has no food to ; he will lick the wounds and sores that come from encounter with the roughness of the world. He will guard the sleep of his master he were a prince. When all other friends desert, he . When wealth and reputation fall to pieces, he is as constant in his love as the sun in its journeys through the heavens.
If fortune drives the master forth, a deserted person in the world, friendless and homeless, the faithful dog asks no higher privilege than that of him, to guard him against danger, to fight against his . And when the last of all comes, and death takes the master in its embrace, and his body is in the cold ground, no matter if all other friends their ways, there by the grave will the dog be found, his head between his paws, his eyes sad but open in alert watchfulness, faithful and true even in death.
A．turn to B．submit to C．turn against D．look up
A．brought up B．come up C．grown up D．catch up
A．restore B．betray C．keep D．strengthen
A．gain B．lose C．earn D．donate
A．honor B．favor C．credit D．good
A．shadow B．success C．failure D．depression
A．accurately B．deliberately C．equally D．absolutely
A．appreciates B．envies C．admires D．deserts
A．ungrateful B．unfortunate C．faithful D．considerate
A．poverty B．progress C．welfare D．wealth
A．host’s B．master’s C．landlord’s D．chief’s
A．serve B．fetch C．offer D．order
A．only if B．in case C．even if D．as if
A．flees B．remains C．ignores D．persists
A．serving B．protecting C．spoiling D．accompanying
A．enemies B．masters C．friends D．acquaintances
A．sight B．scenery C．scene D．view
A．buried B．hung C．thrown D．laid
A．force B．lose C．pursue D．find
A．mean B．general C．selfish D．Noble
How often do you let other people’s nonsense change your mood? Do you let a bad driver, impolite waiter，rude boss，or an insensitive employee your day?
One day I was in a taxi and we headed the airport. We were driving in the right lane suddenly a black car drove out of a parking space right in front of us. My taxi driver slammed on his brakes，slide sideways，and at the very last moment our car stopped and narrowly the other car by just inches！The driver of the other car looked around and started at us.
My taxi driver just and waved at the guy. And I mean he was really . So I asked, “Why did you just do that? This guy almost ruined your car and sent us to the hospital！”This is when my taxi driver taught me what I now call “The Law of the Garbage Truck”．
He that many people are like garbage trucks. They run around full of ，full of frustration，full of anger，and full of disappointment. As their garbage up，they need a place to dump (倒) it and sometimes they’ll dump it on . Don’t take it personally. Just smile，wave，wish them well，and move on.
Believe me. You’ll be more . Don’t take their garbage and it to other people at work，at home，or on the streets, Life’s too short to wake up in the morning with . The mark of your success is how quickly you can refocus on what’s in your life. Roy Baumeister，a psychology researcher from Florida State University，found in his extensive research that you bad things more often than good things in your life. You store the bad memories rather easily, and you them more frequently.
So...Love the people who treat you right. Ignore the ones who don’t. Life is ten percent what you make it and ninety percent how you it!
When you follow “The Law of the Garbage Truck”，you take back control of your life. You make room for the good by go of the bad. Have a Garbage Free Day！Have a marvelous，garbage-free day！The seeds you plant today the harvest you reap tomorrow.
A．injure B．ruin C．hurt D．harm
A．through B．from C．in D．for
A．while B．when C．since D．as
A．knocked B．overtook C．missed D．left
A．laughing B．throwing C．glancing D．yelling
A．wondered B．smiled C．ignored D．guessed
A．friendly B．angry C．frightened D．disappointed
A．showed B．suggested C．explained D．hated
A．expectation B．passengers C．garbage D．goods
A．turns B．pushes C．holds D．piles
A．roads B．children C．you D．dustbins
A．healthy B．happy C．pitiful D．wealthy
A．spread B．share C．explain D．contribute
A．surprise B．pleasure C．doubt D．regrets
A．funny B．important C．strange D．embarrassing
A．remember B．forget C．value D．appreciate
A．enjoy B．exchange C．recall D．imagine
A．inspire B．take C．mend D．notice
A．letting B．consisting C．making D．dreaming
A．distinguish B．deserve C．deliver D．determine
Sometimes your biggest weakness can become your biggest strength． the story of this boy for example．He decided to study judo(柔道) he had lost his left in a car accident．
The boy began lessons an old Japanese judo master．The boy was doing well， he couldn’t understand why，after three months of training，the master had him only one move．
“Sensei，”the boy said to his master，“shouldn’t I be learning more moves?”
“This is the only move you’11 ever to know，”the sensei replied．
Not quite understanding，but believing in his teacher，the boy training．
Several months later，the sensei the boy to his first tournament．
To his , the boy easily won his first two matches. The third match proved to be more ，but after some time，his opponent(对手)became impatient and charged；the boy skillfully his one move to win the match．Still amazed by his ，the boy was now in the finals．
This time，his opponent was bigger，stronger，and more ．For a while，the boy appeared to be defeated． that the boy might get ，the referee called a timeout(暂停)．He was about to stop the match when the sensei ，saying，“No，let him continue．”
Soon after the match began again，his opponent made a big :he dropped his guard．The boy won the tournament．
When asked，“how did I win with only one move ? ”，the sensei answered, “First，you’ve almost one of the most difficult throws in all of judo．Second，the only known defense for that move is for your opponent to grasp your left arm．”
A．Take B．Give C．Tell D．Make
A．because B．though C．before D．until
A．1eg B．eye C．arm D．hand
A．with B．as C．beneath D．1ike
A．for B．since C．so D．or
A．promised B．taught C．allowed D．delivered
A．honestly B．finally C．impatiently D．rapidly
A．need B．fail C．agree D．demand
A．avoided B．stopped C．kept D．regretted
A．applied B．kept C．carried D．took
A．embarrassment B．encouragement C．disappointment D．astonishment
A．difficult B．awkward C．frightening D．unique
A．sacrificed B．suggested C．quitted D．used
A．competitor B．master C．success D．challenge
A．responsible B．experienced C．casual D．stressed
A．Concerned B．Threatened C．Disappointed D．Delighted
A．tired B．defeated C．hurt D．fined
A．sighed B．added C．approved D．interrupted
A．discovery B．difference C．mistake D．decision
A．created B．mastered C．exposed D．watched
粤公网安备 44130202000953号