任务型阅读： 先通读下面的短文，然后根据短文内容和表格，在空格内填入一个适当的单词，使意思完整.（共5分）
We’ve all been hurt by another person at one time or another. This pain causes problems. It not only causes us to be unhappy， but can break relationships， distract (使分心) us from work and family and other important things， make us unwilling to open up new things.
We need to learn to let go. We need to be able to forgive (原谅)， so we can move on and be happy. Forgiveness does not mean you erase（抹去） the past， or forget what has happened. All it means is that you try to forget the anger and pain， and move on to a better place.
It’s not easy， but if you can take the tips below， you will learn to do it.
Think of the advantages of forgiveness—— how it will make you happier， free you from the past and the pain， and make your relationships and life better.
Try to understand that person. Try to understand why the person did what he did. What could he have felt as he did it， and what did he feel later? How does he feel now? You aren’t saying what he did is right， but are trying to understand instead.
Try to think over how you could have been partly responsible (负责任的) for what happened. It doesn’t mean taking responsibility away from the other person， but realizing that we are not victims but participants (参与者) in life.
Title：  How to let go and forgive

Problems caused by being hurt	●Making us unhappy； ●Distracting us from daily life； ●Breaking our relationships； ●making us      to new things.
Definition (定义) of forgiveness	●   being angry and painful； ●Moving on to a better place.
for learning to forgive	●Thinking of advantages of forgiveness， how it can make you happier， free from the past and the pain and      your relationships and life； ●Trying to understand the other person as if you were in the same ； ●Thinking over your responsibility， realizing that we should take an active part in life.