根据短文内容完成短文后面的图表,并将答案写在答题卡的相应位置。
Many people know that healthy eating habits(习惯) are important. Are your eating habits healthy? Read on and check(检验) your habits. Here are some good eating habits for you.
★Drink lots of water.
Drink about 8 glasses of water a day. You may need more water when you exercise.
★Don’t miss (错过) breakfast.
Breakfast is the most important meal of a day. You will have more energy(精力)after eating breakfast.
★ Eat a light lunch every day.
If you don’t have time to go out, eating a sandwich is OK. Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health.
★Eat fruits and vegetables.
We should eat fruits and vegetables every day. They are healthy food. Don’t eat too much junk food(垃圾食品) like hamburgers, chocolate and ice cream.
★Don’t eat dinner late.
Don’t eat any food before going to bed. Your body(身体) needs time to digest(消化) most of the food before you rest.
| The title(题目) : |
|
| Drink lots of water |
Drink about |
| Don’t miss breakfast |
You will have more energy after eating breakfast. |
| Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health. |
|
| Eat fruits and vegetables. |
Eating too much |
| Don’t eat dinner late. |
Don’t eat any food before you |