Time to Dance
Are you the kind of person who likes to move with music? It's a natural thing to do. Even little children start jumping up and down when they hear music.
Scientists say that animals dance, too___________ . The "dances" of animals send messages to other animals. But when people dance, they express feelings about life and love, or about these very human experiences.
Dances are good for you in many ways. For one thing, dancing is good for you physically. It makes your heart work and makes you breathe fast. __________. If you go dancing often, you can keep physically fit.
_______, but you’ll probably also feel relaxed and happy. This is another important point about dancing. It gives you a chance to express your feelings and feel better about yourself____
_____, dancing helps those feelings go away.
__________ Some dances are for couples and some are for groups. But all kinds of dances give you a chance to meet new people or to do something enjoyable with friends.
还有半个多月就是“母亲节”了。妈妈总是忙碌的，忙着忙着，忙花了眼睛；忙着忙着，忙白了头发……妈妈的时间都去哪儿了？请你根据下面四幅图写一篇短文并谈谈自己的感受。
要求：
文中不得出现你的真实姓名和学校名称；
语言通顺，意思连贯，条理清楚，书写规范，可适当发挥；
词数80左右。
What does Mum spend time on？
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根据短文内容及首字母提示，填写所缺单词。
Malaysia Airlines deeply regrets that MH370 ended in the southern Indian Ocean. MH370 first d____ in the early hours of March 8th, while flying from Kuala Lumpur to Beijing.
We should know how to s_____ ourselves when the crash happened. Australian professor Galea, summed up 6 golden rules after years of research. It might be able to help you escape in case of emergency. S___
__ 1985, Australian professor ED Galea has interviewed 2,000 survivors of 105 plane crashes, searching for the keys to survival.
First, if you are traveling in a f ______ group, you should insist that the airline does not separate （分开）you throughout the aircraft. Why? It’s natural that if you’re involved in that kind of situation that you’re going to want to meet the family before you move out.
Second, how do you untie your seat belt in a plane? You press a button. If you can’t untie your seat belt, then, you can’t run away and your c_____ of survival will drop.
Third, sit within seven rows of an exit and count exactly how many rows you are from the nearest two exits. Count so that you can find an exit in the d______.
Fourth, we would all be safer if airline seats faced backward. But the difficulty with this is that the most of the tourists don’t like t_____ with their back facing the direction of travel.
Fifth, “Smoke is h______ to your health. If you take in enough of them, you will die,” explains Galea. You must learn how to use a smoke mask. Otherwise, you’ll waste time trying to put it on -- time that could be used for running a ___
__.
At last, listen to the preflight bricfing by the flight attendants and read the s____ instructions. Always be prepared. Good luck to you.
“If you consider getting older with needing less sleep, it’s not true!” says Robert Oexman, D.C., director of the Sleep to Live Institute. Besides disease, medicine and pain, if partients complain of bad sleep, Dr. Oexman looks at their nighttime habits, where the problem almost always exists. So, how are you destroying your sleep?
Watch TV until you fall asleep
It has nothing to do with what you watch. It’s you who face TV’s bright light. That’s the reason. So even if you nod off in front of the TV, for example, you probably won’t stay asleep for long.
So an hour before bedtime, treat yourself like a baby: a warm bath. But no reading or writing on your computer before bed or in the middle of the night.
Exercise too close to bedtime
Remember how poorly you sleep when you have a fever, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect--it raises your body temperature, so when you lay your sleepy head on the pillow, your body temperature is normal.
Eat fatty, heavy foods too close to bedtime
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach acids（胃酸）less than good for falling asleep or staying asleep.
So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before bed? So have a bowl of cereal or a small boiled potato. Or maybe have a serving of jasmine rice.
| Title: Help with sleep ___ |
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| Bad ___ |
___ |
Solutions |
| __ |
It’s __ |
Take a warm __ Don’t read or write before bed or at ___ |
| Exercising too close to bedtime |
It takes you several hours to sleep ___ |
Don’t do exercise at least three hours before bedtime. |
| Eating fatty, heavy foods too close to bedtime. |
You feel ___ |
Eat your last meal at least 2-3 hours before bedtime. Have something if you feel __ |
根据短文内容，从下面方框中选择适当的单词或短语填空，使短文内容完整正确。
know climate stay off took part grown into
The lights in many buildings around the world were turned off at 8: 30 p.m. on March 29th, 2014. The lights _________ for one hour an event called Earth Hour. The event is organized by the World Wide Fund for Nature, also ____
___ as the World Wildlife Fund. People are asked to turn off their lights for one hour to call attention to ___
_ an international event. People in more than seven thousand cities in one hundred and fifty countries ___
__ this year. The event organizers say big changes start with small steps like turning out the lights.
根据句子意思，用括号中所给单词的适当形式填空，并将答案填写在答题卡标号为46~50的相应位置上。You’d better ________（not play）basketball on the playground in such smoggy weather.
Boys and girls, try your best to pull _________（you）up the rocks! Don’t give up easily!
Now young people like to use microblog and We Chat to communicate with each other, and text messages are _________（popular）.
Do you think it is better to travel ten thousand miles than _______（read）ten thousand books?
The smart phone which _______（invent）14 years ago has changed our everyday life.
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