Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. But sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. It is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, and write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat（拍）yourself on the back, you’ll know you’re well on your way. Good luck!You need to build a positive self-image when you _________.
| A．have a high opinion of yourself | B．feel it hard to change yourself |
| C．dare to challenge yourself | D．are unconfident about yourself |
According to the passage, our self-image__________.
| A．are often changeable | B．are probably untrue |
| C．have positive effects | D．have different functions |
How should you change your self-image according to the passage?
| A．To change the way you think. |
| B．To make your life successful. |
| C．To understand your own world. |
| D．To keep a different image of others |
Who are the intended readers of the passage?
| A．People in general. | B．Parents. |
| C．Educators. | D．Adolescents |
Here is the Eight O’clock News.
…
Chinese people spent about 120 billion yuan during the first three days of the May Golden Week last year. This year it has increased to 140 billion yuan.
The children of Beijing No.2 Middle School sang with students from Toronto in Canada to celebrate（庆祝）the 20th anniversary. They had been sister schools since 1986. They spent about two weeks together in Beijing. They visited the Great Wall and the Summer Palace. They took a lot of photos in Beihai Park.
Have you ever got tired of heavy shopping bags? A new shopping assistant robot which was invented by a Japanese company could be the answer. The helpful robot can follow you around and carry several bags. The robot was tested at a shopping center in February 2006.
About 500 people from different countries were in the 2006 “Rock Paper Scissors (剪刀)” World Match in Canada. This event was founded in 1842. It is said that playing this game is fun, and also a good way to solve problems among people.
…
And now it’s time for Morning Music.The students from Canada and Beijing No. 2 Middle School didn’t _________.
| A．take photos | B．visit places of interest |
| C．sing songs | D．have a football match |
Which of the following is NOT talked about in the news?
| A．The robot can help with shopping bags. |
| B．A Japanese company invented the robot. |
| C．The robot was tested at a shopping centre. |
| D．There are such robots in people’s homes now. |
The underlined word “anniversary” means_________.
| A．No.2 Middle School |
| B．yearly return of the date of an event |
| C．university |
| D．the new beginning of something important |
Which of the following is a game?
| A．Shopping assistant robot. | B．May Golden Week. |
| C．Rock Paper Scissors. | D．A visit to the school. |
Have you ever thought of taking a train and having an adventure？Riding the train can be a real adventure. That is how I feel every time I take Amtrak. I often take a four-hour trip to visit my children. Every time I take this trip I never know what will happen.
Last week when I was on the train, there was a man sitting by himself in the back of the train carrying on a mobile phone conversation—in another language. It was loud and disturbed most of the people on the train. I think it was annoying.
Fortunately I sat next to a wonderful old lady who was taking a two-day trip by train. She said her two daughters were worried at the thought of driving for three days to reach her home, although she had no trouble driving. The train ride was the only choice for her. She loved to look out of the window and watch the world go by on the train.
She was fun to talk to and asked me when my children started being parents. That is a very good question. Both of us are old and have children. She asked that same question from time to time.
There are always many people on the train from all walks of life, different countries, and many languages. Riding the train is a great way to increase your knowledge and learn all kinds of cultures. If you get hungry, you can buy food in the food car at any time. If you need to use the restroom, there is always one for you.
It surely beats driving the car, which has to stop for food and restrooms. And it is better than taking the bus.According to the passage, the purpose of the author’s train ride was ______.
| A．to do business | B．to see her children |
| C．to visit places of interest | D．to see her old friends |
In the author’s opinion, on the train Amtrak ______.
| A．the services are quite good | B．the food is terribly expensive |
| C．all the passengers are polite | D．all the passengers are American |
What is the best title for this passage?
| A．A painful experience on the train | B．A wonderful lady |
| C．Train ride—a cultural experience | D．The history of Amtrak |
Because of the change in the American public school system over the last several years, now many parents choose to home-school their children. There are many reasons behind this. Let’s take a look at a few of them.
For some parents, they have religious (宗教的) reasons for home-schooling. The public school system does not have religious teachings, so these parents want to put religion into the children’s daily school activities. This might include teaching religion-based courses rather than coursework that is taught in public schools.
For some parents, they do not feel that their local school system offers their children the best learning opportunities. So they want to take matters into their own hands. This may be because the local school has low educational standards (标准) or for some other reason the parents think it necessary to take their children out of the system. Sometimes the parents just feel the children will get a better education at home.
Some parents may not be rich enough to send their children to a private school, so the next best thing in their eyes is home-schooling. Thus they can teach their children what they like.
One should remember that the laws about home-schooling vary from state to state. In some states, the parents are required to hand in monthly attendance records (出席记录) to their local school system. What’s more, most states require state testing at certain periods such as the CRCT.The writer wrote this passage mainly to _______.
| A．advise parents to home-school their children |
| B．explain why some parents choose to home-school their children |
| C．tell us the advantages and disadvantages of home-schooling |
| D．praise home-schooling and private schools |
Paragraph 3 tells us that some parents choose home-schooling because ______.
| A．school teachers are not strict with their children |
| B．their children don’t do well in their studies at school |
| C．their children don’t like going to school |
| D．they are not satisfied with the school education |
What does the underlined word “vary” in the last paragraph mean?
| A．Increase | B．Change | C．Spread | D．Keep |
How many reasons for home-schooling are mentioned in the passage?
| A．2 | B．4 | C．3 | D．5 |
Monday: Here I am, in the middle of nowhere. This camping trip idea is not getting off to a very good start. It’s raining and the tent leaks. The hiking seemed to take forever, and I still can’t understand how it could all have been up hill! How did I ever let my brother talk me into this? When we get home—if we ever get home—he’s going to have to do something great to get back on my good side. Maybe he should sponsor a shopping spree（狂购）at the mall!
Tuesday: Things are looking up. The sun came out today, so we were able to leave the tents and dry out. We’re camped at the edge of a small lake that I couldn’t see before because of the rain and fog. The mountains are all around us, and the forest is absolutely beautiful. We spent most of the day dragging out everything out of our backpacks or tents and putting it where the sun could dry it out. Later in the afternoon we tried to catch the fish for dinner, but the fish were smarter than we were. At night we built a fire and sang songs happily.
Wednesday: We hiked to the far side of the lake and climbed to the top of a small peak. From there we could see how high the other mountains were and how far the forest spread around us. On the way up we passed through a snowfield!
Thursday: I caught my first fish! We followed the stream that fed the lake. After about two miles, we came to a section that Carol said looked “fishy”. She had a pack rod(竿), which can be carried in a backpack. I asked to cast it, and I caught a fish on my first try. Carol caught a few more. But they were just too pretty to eat for lunch so we put them back in the stream.
Friday: I can’t believe we are going home already. It will be nice to get a hot shower, sleep in a real bed, and eat junk food, but the trip has been wonderful. We’re already talking about another camping adventure next year where we canoe down a river. It’s hard to believe, but I think this city girl has a little country blood in her veins.The writer went on this camping trip because________.
| A．she enjoyed camping |
| B．she wanted to go fishing |
| C．she was influenced by her brother |
| D．she was tired of staying at home |
The whole morning of Tuesday, the writer ________.
| A．hiked along the lake | B．dried out her belongings |
| C．climbed the mountain | D．caught the fish for dinner |
It can be inferred that Carol had a pack rod with her because ________.
| A．she could not afford to buy a regular fishing pole |
| B．she needed it to get their main source of food |
| C．she thought the writer of the journal might need it |
| D．she expected to go fishing while they were hiking |
It is likely that the writer will ________.
| A．go on another camping trip |
| B．invite Carol to go fishing together |
| C．make her brother buy her something |
| D．convince her brother to go camping |
Learners of English, especially self-taught learners may have trouble in understanding speeches by native speakers. The following ways might help improve their listening ability.
First of all, do things step by step. It is not good to listen to something beyond your level. Better choose a suitable course and start with the first book. Go on to the second book only after you are sure you understand the first one.
Secondly, stick to one course of study. Don’t change books often. Never let your attention be attracted by another course just because it seems to be more “fashionable”.
Thirdly, listen to the English news program over the radio from time to time. Better go through the news stories in the Chinese-language newspaper first. That will make it easy for you to understand the English news on the radio.
Fourthly, if you have time, listen to some interesting stories in “Special English from the V.O.A. or other listening materials of the same level as that of your textbook”.This is a piece of advice to learners of English on how to ________.
| A．improve their listening ability |
| B．read fast |
| C．write better English and read faster |
| D．speak correctly |
If you want to understand the English news program on the radio, you should ________.
| A．read the Chinese-language newspaper step by step |
| B．read again and again the Chinese-language newspaper |
| C．go through the Chinese-language newspaper first |
| D．be able to recite the Chinese-language newspaper |
The author advised that once you have taken up a course, you ________.
| A．should stick to it |
| B．should begin with the last book |
| C．should take up other courses if they are more fashionable |
| D．shouldn’t do anything else |
In this passage, V.O.A. stands for ________.
A. a book B. a magazine C. a text-book D. a radio station
粤公网安备 44130202000953号