Do you feel like sleeping after lunch? What should you do about it? Don’t drink coffee or tea! Instead, take a nap(打个盹).A nap may make you more energetic(活力的). You will remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. It may even cheer you up.
But there is some advice you should follow about taking a nap.
First, take a nap in the middle of the day, about eight hours after you wake up.
Next, a 20-minute nap is good. If you sleep longer, you may fall into a deep sleep. After a deep sleep, you will feel worse.
And you should set an alarm clock. Then you can fully relax during your nap. You won’t have to keep looking at the clock.2·1·c·n·j·y
The next time you feel like sleeping after lunch, don’t get worried. Put your head down, close your eyes and take a nap.You should ______ when you feel like sleeping after lunch.
| A．have a cup of coffee | B．eat ice cream |
| C．have a cup of tea | D．take a nap |
The proper period of time for taking a nap is_____.1·cn·jy·com
| A．as long as you like | B．eight hours |
| C．about twenty minutes | D．half an hour |
What can help you a fully relaxing nap according to the passage?
| A．cup of coffee. | B．A quick meal. |
| C．An alarm clock. | D．A big meal. |
What is the text mainly about?
| A．Why and how to take a nap. |
| B．Advice on how to sleep well. |
| C．How to make your life colorful. |
| D．How to relax yourself. |
Menu
HAMBURGERS DRINKS
Chicken $5.50 Orange juice $1.50
Egg $3.40 Coke $3.00
Fish $4.80 Coffee $5.50
Beef $6.20 Tea $2.00
RICE DESSERTS
Fried $3.50 Ice cream $2.50
With meat $5.70 Apple pie $4.50
With eggs $4.20 Fruit $3.50
With vegetables $3.90 Chocolate $6.00 Where do we often see a menu?
| A．In a hospital. | B．In a restaurant. |
| C．In a supermarket. | D．In a school. |
I have only two dollars. What can I buy?
| A．Coke. | B．Ice cream. | C．Tea. | D．Fruit. |
I want to eat a beef hamburger, a cup of coffee and an apple pie. How much should I pay?
| A．$ 15.20. | B．$ 16.70. | C．$ 16.20. | D．$ 15.80. |
“Dessert” here means _______?
| A．沙漠 | B．冷饮 | C．热饮 | D．甜点 |
The most expensive food in the above menu is _________.
| A．beef hamburger | B．rice with meat | C．coffee | D．chocolate |
Saving water is an important part of going green. As water becomes less and polluted more, conservation (保护) becomes more and more important. The less water you use, the less wastewater will end up in our rivers and lakes. Wasting water means that more water needs to be treated and cleaned, a process that requires quite a lot of energy.
As it is said above, cutting down on water usage is one of the most important things you can do for your local environment and the planet as a whole. That is why more green households are going blue: cutting down their water footprint by conserving and harvesting (收获) water.
It may seem like a big concept, but going blue starts with small changes that everyone can make. Something as simple as turning off the tap while you brush your teeth can save a lot of water. Wash your fruits and vegetables in a bowl rather than under a tap to save even more. Make sure that the taps are fully turned off every time you step away from the sink or the shower — all those little drips can add up to a lot of water waste.
Another way of reducing your water footprint is reducing your dependence on the main water supply. Rainwater harvesting can meet a lot of your home’s water needs. Many of us already practice rainwater harvesting in a small way. Collecting water from your gutters (檐沟) is a great way to keep your garden green without running the sprinkler (洒水器). The underlined word “green” means ______ in this passage.
| A．未成熟的 | B．环保 | C．嫉妒 | D．健康的 |
According to the passage, which is NOT the reason that people should save water?
| A．Treating wastewater needs much energy. |
| B．The water on the earth is becoming less and less. |
| C．The water on the earth is becoming polluted more. |
| D．Rainwater harvesting can meet a lot of your home’s water needs. |
According to the passage, all of these can be used to save water except ______.
| A．washing fruit and vegetables under a tap |
| B．using a bowl to wash your fruit and vegetables |
| C．making sure taps are fully turned off all the time |
| D．turning off the tap every time after brushing your teeth |
Which of the following is the best title of this passage?
| A．Save Water by Turning off the Tap |
| B．How to Treat and Clean Wastewater |
| C．Keep Your Garden Green with Rainwater |
| D．Save Water Starting with Small Changes |
From the passage, we can know that_____.
| A．we can get enough water by harvesting |
| B．most people pay no attention to saving water |
| C．we can practice rainwater harvesting in a small way |
| D．harvesting water is more necessary than conserving it |
Youth, friendship and love are the main themes of this year’s Chinese movies, such as So Young(《致青春》) and American Dreams in China(《中国合伙人》). Tiny Times(《小时代》), one of the most popular movies this summer, also has the same features.
The movie was based on author and director Guo Jingming’s novel of the same name. It tells a story about four girls who come from different backgrounds and of different personalities. Since it was shown on June 27, Tiny Times has made 483 million yuan at the box office. The sequel(续集) of it was shown on Aug 8 and it has also been a big box office hit.
Cao Yuhan, 13, a high school student at Beijing Jianhua Experimental School, is a big fan of the movie. “I’m deeply touched by their friendship,” Cao said. “When Nan Xiwang is in trouble, the other three girls try their best to help her, even running barefoot in the snow. However, not everyone has had good things to say. The people’s Daily said that the film went too far in encouraging youths to become materialistic(物质至上主义的). Film commentator Raymond Zhou wrote on his online blog that “Buying luxury goods seems as a way to express love or friendship, and the word ‘money’ is repeated over and over again. Song Kexin, 14, a high school student at Zhida Middle School in Taiyuan, Shanxi, shows a typical example of a fan’s attitude(态度). And that’s to look for the positive value. “That movie is a little far from our daily life. My friends and I are not having parties every day,” Song said, “But I admire Tang Wanru’s optimistic attitude. She’s always looking at the bright side of life. I should learn from her.”Which is NOT one of the main themes of this year’s Chinese movies?
| A．Youth | B．Love | C．War | D．Friendship |
According to the article, the movie Tiny Times ________.
| A．is more popular than the other two movies |
| B．was made from Guo Jingming’s novel |
| C．tells about four girls with similar personalities |
| D．opened in Chinese cinemas on August 8 |
What does film commentator Zhou Liming think of the movie?
| A．The four girls’ friendship is touching. |
| B．It encourages the young to work hard. |
| C．It has many advertisements for luxury goods. |
| D．It shows money expresses love or friendship. |
Song Kexin admires Tang Wanru because of Tang’s ________.
| A．optimistic attitude | B．rich family background |
| C．good looks | D．excellent grades at school |
Square Dance ABC is an exciting new way to practice square dancing.
Enjoy a fan, easy beginner’s square dance, with no experience needed.
There are three different dances. The A, B and C dances can be experienced in any order. This is the main difference between Square Dance ABC and the traditional “lesson-based” way. You can do the three beginner’s dances in any order.
Instead of waiting until a class starts once a year, people can start Square Dance ABC any time!
After all three dances (in an order), dancers have learned 22 square dance movements. The next step is the experienced ABC dance, using all 22 movements.
It is easy to convince people to try square dancing any time. Most people that try it will like it. Square Dance ABC will bring lots of opportunities(机会) for fun, fitness and friends!
Come on, we’ll make this project as easy as A-B-C!
If you have questions or comments about this site, please e-mail us at Webmaster@Square Dance ABC.com.Who might be interested in this website?
| A．Kids that are good at drawing. | B．Adults that want to go traveling |
| C．Volunteers that want to teach children | D．People that want to learn to dance. |
If you join the Square Dance ABC, you can _________.
| A．save lots of money for a holiday. |
| B．try square dancing only once |
| C．stay healthy and make lots of friends |
| D．learn the English letters ABC more easily |
The passage is probably ________.
| A．an advertisement by an English club |
| B．an invitation by an English club |
| C．an application by a sports club |
| D．an advertisement by a dance club |
Imagine that you are going on a trip to Ireland. The first three days of your trip are planned below. Read the schedule and use it to answer the questions below.
| Day 1 Morning: Your trip begins in the capital city, Dublin. There you will visit Temple Bar, an area famous for its brightly colored buildings, busy stores and restaurants. Stop by the outdoor market for some cheese and homemade bread. Afternoon: Walk to Dublin Castle(城堡). Visit the Throne Room to see the golden chair where the kings and queens from England once sat. Evening: Watch an Irish step-dance performance. |
| Day 2 Morning: Ride the train to the city of Limerick. Take a tour of King John’s Castle, which has built about 800 years ago. Afternoon: Ride a boat along the River Shannon. Evening: Enjoy a nice Irish meal. |
| Day 3 Morning: Ride the train to the city of Cork. Walk along St. Patrick’s Street, known for its many stores. Feel free to buy souvenirs. Afternoon: Take a bus to nearby Blarney Castle. Climb the tower to see the famous Blarney Stone, which is thought to give those who kiss it good luck. Then return to Cork. Evening: Watch a Gaelic football match. Rest for the next day’s horseback riding lesson. |
Where can the tourists see the golden chair?
| A．At Temple Bar. | B．In Dublin Castle |
| C．On St. Patrick’s Street | D．In Blarney Castle. |
What kind of transportation will the tourists use during the trip?
| A．Train, bus and boat. | B．Bus, train and plane. |
| C．Horse, bus and bike. | D．Boat, car and bus. |
How many days will the trip probably last?
| A．Only one day | B．No more than three days. |
| C．Exactly two days | D．At least four days |
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