Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐惧的), or afraid—all of which can give you a stomach ache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休闲), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably feel less stressed.
| Title: Face the stress |
||
| Meaning of stress |
Stress is a |
|
| Possible effect |
You may feel uncomfortable in your mind and body. |
|
| Different kinds |
Good stress |
It might happen when you have to |
| It will be more |
||
| It makes you prepare better before doing the job |
||
| Bad stress |
It might happen if your stress lasts too long. |
|
| You may not feel well with the |
||
| It might stop you from getting your work well done. |
||
| How to keep stress away |
Have a balanced life. |
|
| Have enough sleep and have healthy food. |
||
| Take exercise and have time to |
下面是一些网友发表的帖子。请认真阅读，完成下面的信息表。请将答案填写在答卷相应的位置上。
| Recent years , with the development of the computer and the Internet, many students often use computers to surf the Internet . Should students be allowed to surf the Internet? Here are some people’s opinions . |
|
| Tracy |
I study in a junior high school . I think students shouldn’t be allowed to surf the Internet . Surfing the Internet wastes a lot of time , so the students spend less time doing their homework . Also many students lose themselves in playing the computer games . In their minds , games are everything and they keep on playing the games for hours . That’s too bad for their study and their health . |
| Jimmy |
I don’t agree with Tracy . In my opinion , surfing the Internet can help us a lot . For example , I often get help from the Internet . I’m weak in learning English . When I have trouble in learning English, I can get on line to ask for help . Always I can get the answers soon . In this way , I have made great progress .Thanks to the Internet . |
| Jeff |
Yes , I have the same opinion as Jimmy . My son , Bob studies very hard . After hours of working hard , he usually feels tired . If he goes on with his study , he will feel stressed out . So I often ask him to surf the Internet to listen to some light music . It can help him relax and he will study better later on . |
| What’s your opinion ? Do you agree with them ? Welcome to share your ideas with us ? |
Information Card
| How many opinions can we see in the form ? |
|
|
| Where does Tracy study ? |
|
|
| What do many students lose themselves in ? |
|
|
| What is Jimmy weak in ? |
|
|
| What does Bob often do on the Internet ? |
|
The planets aren’t the only wanderers(漫游者) of the sky. There’re some things even farther and longer. Long after people were no longer afraid of planets, they still thought the comets(彗星) were bad objects that traveled in the sky. They were afraid that the comets would suddenly land on the earth and hurt them.
But, in fact, even if a comet did hit the earth, nothing much happened. A comet is really a harmless （无害的）thing.
Comets have round heads and long tails , and they are very bright. Sometimes they look like heads with long hair flying with them. That’s why they’re called comets. Comet means long-haired.
Like the stars and planets, comets are far away. But we can know its size. The head of a small comet is as wide as the Pacific Ocean. And a big comet’s head is ten times as big as the earth. Its tail is millions of kilometers long. Then why wouldn’t the great big thing hurt us if it hit the earth? Because it isn’t solid. It’s thin like cloud. Its tail is nothing but bright gas. And its head is made of small pieces and they could not hurt the earth.
Some comets can be seen for a few months. Then they go away. Some of them come back in a certain number of years. Some are never seen again.
Perhaps these comets that never return have broken into pieces. For some astronomers think that shooting stars(流星) are pieces of broken comets.People were afraid ________.
| A．comets are different from planets |
| B．comets travel in the sky |
| C．comets are much bigger than the earth |
| D．comets could hit the earth |
Comets have long tail like ________, so we call them comets.
| A．long hair | B．round heads | C．round dishes | D．wide wings |
From the passage we know the tails of comets are made of ________.
| A．water | B．solid | C．gas | D．small stones |
The underlined word “astronomers” may mean ________ in Chinese.
| A．心理学家 | B．艺术家 | C．天文学家 | D．考古专家 |
Which of the following is TRUE ?
| A．A comet is a kind of planets. |
| B．Comets are all ten times as big as the earth. |
| C．People can hardly see comets. |
| D．Shooting stars may come from the broken comets. |
请认真阅读下面的海报内容和该部影片的评论，选出完成句子的最佳选项。
 I really enjoyed this movie. It's a fun movie for the whole family. I had really good laughs and enjoyed being there. —— James I would recommend (推荐)this movie to everyone. Whether you go with family or friends, I think this movie has something you will really enjoy! —— Sam I've seen several movies of this kind, but this one is the best. It is so well made -- some of the scenes（场景） are so beautiful. —— John I went to see this movie with my 8-year-old daughter this Tuesday, really without knowing too much about it. My daughter and I were surprised at how funny it was. We just couldn't help laughing. I would recommend this movie to the whole family. ——Mary |
From the poster, we can tell that is spoken in the movie.
| A．Chinese | B．English | C．Japanese | D．French |
The poster shows that the movie lasts _______.
| A．25 minutes | B．60 minutes | C．85 minutes | D．125 minutes |
John likes the movie because of _______.
| A．the funny actors | B．the wonderful music | C．the sweet voices | D．the beautiful scenes |
Mary and her daughter spent watching the movie.
| A．$30 | B．$40 | C．$45 | D．$60 |
According to the passage, the movie most probably tells a story.
| A．funny | B．sad | C．terrible | D．true |
Germs（细菌） are everywhere. You can’t see them, but they are on your desk, on your computer, and even in the air! Like people, germs move around the world. They fly with us on planes. When food, clothes, and other things travel around the world, germs travel, too. Some germs are safe, but some are dangerous. Germs cause illnesses like colds and the flu. 
Warmer Weather Brings Germs
The world’s weather is changing. Cooler countries are getting warmer, so insects from hot countries can move there. Some of these insects, like mosquitoes, carry dangerous germs. These germs cause headaches, fever, and can even kill people.
Under Your Skin
Your skin protects you from germs. It stops some germs, but not all. They can enter your body when you eat, or when you have a cut. Germs are on your hands, too. They enter your body when you touch your eyes, nose, or mouth.
Fighting Germs
Your immune system protects you, too. When germs get inside your body, your immune system finds and kills them. Special cells(细胞) move around your body and fight germs. They help you stay healthy. Other cells make antibodies. Antibodies help your body find and stop germs. What can you do to fight germs? You should wash your hands with soap and water. Soap kills many germs, and water washes them away.According to the passage, insects .
| A．kill germs | B．carry germs | C．protect germs | D．love germs |
The underlined word “there” refers to .
| A．cooler countries | B．hot countries | C．everywhere | D．the world |
Which of the following is right according to the passage?
| A．All germs are dangerous | B．There are more germs in cold places |
| C．Soup can kill all germs | D．Germs can get into your body |
What does the word “immune” mean in Chinese in the last paregraph?
| A．消化 | B．神经 | C．免疫 | D．分泌 |
What’s the main idea of this passage?
| A．Germ are everywhere | B．Weather in Changing |
| C．Skin stops germs | D．Germs are developed |
Here are some tips that may help you live a beautiful life.
☆ When you wake up in the morning, think about what you are going to do.
☆ No matter how you feel, get up and dress up.
☆ Take a thirty-minute walk every day. And when you walk, smile.
☆ Spend more time with old people over the age of seventy and young kids under the age of six.
☆ Smile and laugh more. And try to make at least three people smile each day.
☆Life is very short, so don’t wastetime hating others. Time heals almost everything. Give time time.
☆ Call your family and friends often.
☆ Don’t compare your life to others’. You have no idea what they are going through.
☆ Life isn’t fair, but it’s still good.
☆Each night before you go to bed, say to yourself, “Today, I did … I feel great.”
☆ Realize that life is a school and you are here to learn. Try to “pass all your tests”. The lessons you learn will last a lifetime (一生).How many tips does the writer mention?
| A．Nine. | B．Ten. | C．Eleven. | D．Twelve. |
To live a beautiful life, what should we do?
| A．We should get up early every day. |
| B．We should walk a dog for half an hour every day. |
| C．We should often laugh at others. |
| D．We should call our family and friends often. |
The writer advises us to spend more time with .
① little kids ② rich men
③ old people ④ beautiful women
| A．①② | B．①③ | C．②④ | D．③④ |
What does the underlined word “heals” mean in Chinese?
| A．惩罚 | B．使……完结 | C．记录 | D．使……留下 |
What do we learn from this passage?
| A．How to live a beautiful life. |
| B．How to get good grades at school. |
| C．How to get along with others. |
| D．How to solve problems in our lives. |
粤公网安备 44130202000953号