Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. So what exactly do you know about anger? Some people express anger openly in a calm, reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger. For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases some hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc.
So is there any solution? They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “
Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.
| A．Thus, the person feels excited and ready to act. |
| B．Humor can help you deal with anger better and bring you laughter. |
| C．Do not express your anger while angry. |
| D．Anger is a normal emotion that we all feel from time to time. |
E. Doctors say the solution is learning how to deal with anger.
Around the world there is an increase in the demand for reforestation. This is because the consumption of the forests has affected not only the animals living in the area but also the people. And reforestation is about the rebuilding of the forests that have been severely destroyed. It can offer a lot of benefits when the recreation is successful. This includes collecting seedlings(幼苗) that are native in the area to make sure that there is a natural reconstruction of the area. Some additional trees which are not native in the area also need to be planted.
The importance of having multiple species of trees is considered to make sure that the needs of other species that will live and grow in the area are met.
Destroying a forest is easy but rebuilding it is really hard. The plan must include accurate spacing on plants and trees. This is to ensure that they won’t cover each other while they grow.
The forest greatly helps in the reduction of the air pollution. Trees are responsible for the production of oxygen and absorption of carbon dioxide. It is there for a reason just like everyone else on this planet.
There cannot be a better way to restore the balance of nature than to increase the forest area. We must remember that the forest is a natural habitat of wide variety of animals and plants. In this manner, there is no substitute for reforestation.
| A．And global warming will speed up the destruction of forests. |
| B．Keep in mind that you can’t just plant the seedlings anywhere. |
| C．Recreations won’t work until all these details have been considered. |
| D．So a good plan is needed to make the reforestation a successful one. |
E. The forest also protects us from typhoons and other natural disasters.
F. There are many things to be done when it comes to this type of effort.
G. It is important to make sure that they are suited to the climate and the type of soil.
A: Advance Reservations．Can I help you?
B:
A: Yes, we do have a single room available for those dates．
B: What is the rate, please?
A: The current rate is $50 per night．
B:．
A: For $50 you will have a radio, a color television, a telephone and a major international newspaper delivered to your room every day．
B: That sounds not bad at all．I’ll take it．
A:．
B: Yes, it is Charlson．
A: How do you spell it, please?
B: It’s C-H-A-R-L-S-O-N．
A: C-H-A-R-L-S-O-N． ．
B: （010）888-1000．By the way, I’d like a quiet room away from the street if that is possible．
A: ．OK．We look forward to your visit．
B: Thank you and good-bye．
A: Good-bye．
| A．What services come with that? |
| B．A quiet room away from the street is preferred． |
| C．Do you have a single room with a bath for October 5? |
| D．What about your telephone number? |
E.Yes, I’d like to book a single room with a bath from the afternoon of October 4 to the morning of October 10．
F.Sorry, I forgot your telephone number．
G.Very good．Could you tell me your name, sir, please?
Choosing the right job is probably one of the most important decisions we have to make in life, and it is frequently one of the hardest decisions we have to make. One important question that you might ask yourself is: “How do I get a good job?”_______.
There are people who can answer an insignificant advertisement in the local paper and land the best job in the world; others write to all sorts of places all over the country, and never seem to get a reply at all. Still others believe that the in-person, door-to-door approach is by far the best way to get a job; and then there are those who, through no active decision of their own, just seem to be in the right place at the right time. ______. He used to spend a lot of his free time down by the sea watching the tall ships, but never thinking that he might one day sail one of them. His father was a farmer, and being a sailor could never be anything for the boy but an idle dream. One day, on his usual wandering, he heard the captain of the ship complaining that he could not sail because one member of his crew was sick. Without stopping to think, the lad（少年） offered to take his place. __
__.
___. If the lad had gone home to ponder（考虑）his decision for a week, he may have missed his chance. It is one thing to be offered an opportunity; it is another thing to take it and use it well.
Sometimes we hear stories about people who break all the rules and still seem to land plum jobs（美差）. When you go for a job interview or fill out an application, you are expected to say nice things about the company to which you are applying. _____ And within a year this person had become general manger of the company.
| A．This story also illustrates the importance of seizing an opportunity when it presents itself. |
| B．People find jobs in an infinite number of ways. |
| C．it’s almost impossible to find a good job by answering advertisement in newspapers |
| D．Take for example the young man who wanted to be a sailor. |
E．But there was one person who landed an excellent job by telling the interviewer all the company’s faults.
F．He spent the rest of his life happily sailing the ships he had always loved.
G．It is very important to seize an opportunity when it presents itself.
Erik rang his grandparents’ doorbell and silently wished the next four hours would go by quickly. He didn’t want to give up his entire Saturday afternoon at his grandparents’ house where there were no kids in the neighborhood.
“_______ There’s tea and cake in the dining room, ” Grandma Bethany said, opening the door.
Cake? At least the first ten minutes would go by quickly. Suddenly Erik found a strange-looking key on the dining table. “_________”
“It opens the best room in this house,” Grandpa Bill whispered. “It’s the room I go to when your grandmother tries to make me help with the dishes.”
“__________” Erik asked.
“It’s a game room,” Grandpa Bill said. “Take the key and see if you can find the room.”
Erik stared at the key which looked old. Erik decided the oldest things in the house were probably upstairs in the attic(阁楼). He headed past the dining room and to the stairs.
Grandpa Bill shook his head._________
Erik thought about the oldest part of a house. “The basement! __________” He rushed to the basement door and opened it.
The basement was one giant room with a pool table(台球桌) in the middle.
“Wow!” Erik said.
“Ever learn to play pool?” Grandpa Bill asked, coming down the stairs.
“No,” Erik said.
“Well then, take a cue(球杆) and I’ll teach you. ”
Erik smiled. The next four hours were going to fly by.
A: You’re right on time.
B: It’s the first part that’s built.
C: What’s so special about the room?
D: What are you doing there, Erik ?
E: Grandpa Bill, what’s this funny key for?
F: Erik knew that meant he was going the wrong way.
G: Erik turned on the light and walked up the stairs.
Getting your children to study can be a little like getting them to eat their vegetables.
____ Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time，such as for half an hour with a five-minute break in the middle.___ Ideal(理想的) study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television，as that will encourage passive activity.__
You'll also need to help your kids find the right place to study. After you've set up a good study time for little learners，set up a good place where they can get those creative juices flowing.
___ Make sure there is a table or a desk and a comfortable chair.
___ This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
| A．Pick a place where your children can study properly. |
| B．Hold them to the schedule they create for themselves. |
| C．Finally，spend time with your kids when they're studying. |
| D．Keep the atmosphere light and offer lots of encouragement，too. |
E．Instead，use TV as a treat or a reward when the homework is completed.
F．Try to stop this bad habit by offering some sort of reward.
G．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
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