Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
·Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Dating breakfast can help people feel better through the day.
·Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
·Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
·Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
·Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.You may have a good memory and learn better if you________.
| A．eat breakfast every morning |
| B．have a good sleep |
| C．take a walk every day |
| D．join a social group |
If you need help and want to help others, you’d better _______.
| A．invite your friend to a meal |
| B．make something with your friends |
| C．become a member of a social group |
| D．have a hobby |
Which of the following is TRUE?
| A．If you have breakfast every morning, you’ll be fat. |
| B．All the traffic accidents are caused by poor sleep. |
| C．To join a social group helps you keep healthy. |
| D．Having a hobby is the best way to relax. |
The passage is mainly written for ________.
| A．students at school |
| B．people who don’t like running |
| C．students who never have breakfast |
| D．people who want to improve health |
Which is the best title(标题)of the passage?
| A．Ways to Improve Your Health |
| B．Reasons for Keeping healthy |
| C．Good Habits |
| D．Breakfast and Exercise |
Do you hope to do a lot of homework every evening? Are you interested in your English classes? Who do you want to teach you? Maybe you have lots of questions in your mind before school starts.
Well, I want to give you some good advice on these problems.
First, keep calm(平静). Don’t worry about all the problems you have. Put your heart into learning, and you can find something you are interested in. Do it actively.
Second, try your best to finish your homework quickly. Don’t spend a lot of time on it. Do more reading or writing in English. Think about the problems you have and solve them at once. Don’t stay up(熬夜) late, or you can’t study well the next day.
Third, invent something instead of copying or repeating. If you can remember the words in your way, you can tell your teachers you don’t like the way of copying them again and again. Be sure, you must pass the test. I think your teachers will agree with you. And they can give you some interesting work to do.
School is really a good place for us to learn. Believe in your teachers and yourself. You are the best one and you can do everything well.
The writer writes this article in order to (为了) ______.
| A．ask students not to do their homework |
| B．give students some good ways of learning |
| C．ask the students not to listen to the teacher carefully |
| D．tell students what a good teacher and a good school are |
How many pieces of advice does the writer give us?
| A．Three | B．Four | C．Five | D．Six |
What does the writer tell students to do about their homework?
| A．They should spend much time on it. |
| B．Do the homework quickly. |
| C．They should do more reading or writing in English. |
| D．They should stay up late doing their home-work. |
According to (根据) the passage, students should believe in ______.
| A．themselves and their parents |
| B．their parents and teachers |
| C．their classmates and their friends |
| D．themselves and their teachers |
The Sunflower Summer Camp is a wonderful, outdoor, fun summer experience(经历) for young children. It began in 1985. Each day at Sunflower, we provide (提供)the simple joys of summer, like swimming, gardening, walks, outdoor projects and other activities with lots of time. At the same time, we provide Science lessons for children. During the summer months, we study something interesting about insects, sea animals, and nature. Besides the common(普通的)classroom setting, we also have a science room as children’s museum for further study.
We have very good teachers. They are always friendly and helpful.
For more information about our summer camp, please call at 3034942012.
We are open from June 4th to August 28th.
Schedules and fees (费用)
| Item Time |
Monday---Friday (weekly / monthly) |
Monday, Wednesday, Friday(weekly/monthly) |
Tuesday& Thursday (weekly / monthly) |
| 8:30---12:30 |
$150/$590 |
$105/$390 |
$95/$290 |
| 8:30---2:30 |
$190/$775 |
$145/$580 |
$110/$425 |
| 8:30---3:30 |
$215/$855 |
$160/$625 |
$120/$465 |
How long does the Sunflower Summer Camp last from the beginning?
| A．For less than 25 years | B．For 5 years |
| C．For more than 25 years | D．For 25 years |
What can children do in the summer camp?
| A．Study the universe(宇宙). | B．Swim and do gardening. |
| C．Learn foreign languages. | D．Cook and clean floors. |
Linda wants to go to the camp, but she is only free in the morning. How much should she pay if she goes there from Monday to Friday for two weeks?
| A．$300 | B．$390 | C．$430 | D．$590 |
Going to a friend’s house is very exciting. You may spend time with a friend and get to see where he lives. So remember to be polite.
When to arrive?
The first thing to remember is that when a friend invites you , you need to get on time. If your friend tells you to come around 3.00 p.m., that means you can get there a little later after 3.00 p.m. But usually it is a good thing to arrive at the right time.
?
Often it is also nice to bring something to your friend’s house. This could be a box of chocolates for you two to share, or maybe a movie that you can watch together. You can also bring some flowers. A little gift is a nice way to show your friend that you are excited to be at his house.
How to greet?
When you visit your friend’s house, you may also meet his parents. You should tell them who you are and they may tell you their names. As a child, I went to visit my friend Paul. I called his parents by their first names John and Mary. But now I know it is more polite to call them Mr or Mrs Smith. This will show them more respect (尊重) and then they may tell you to call them by their first names. Another way to show respect is to call them Madam or Sir.
It is a cool thing to visit a friend’s house. Be polite to your friend and your friend’s parents, and they will invite you again.If your friend asks you to get to his house around 4.30 p.m., it is polite to arrive at ___.
| A．4.00 p.m. | B．4.35 p.m. | C．5.30 p.m. | D．6.00 p.m. |
Which of the following can we choose for the blank (空白) in the passage?
| A．What to watch? | B．What to eat? |
| C．What to bring? | D．What to wear? |
The passage mainly tells us ___________.
| A．when to arrive at your friend’s house |
| B．how to greet your friend’s parents |
| C．what to bring to your friend |
| D．how to be a good visitor |
Which one is not true according to the article?
| A．Bring something is nice if you want to go to your friend’s house. |
| B．It’s polite to call your friend’s parents madam or sir. |
| C．You don’t have to tell your friend’s parents who you are. |
| D．Be polite to your friend and your friend’s parents, and they will invite you again. |
The passage may be from __________.
| A．an article in a magazine |
| B．a letter from a child to parents |
| C．a TV advertisement |
| D．a TV news report |
Do you hope to do a lot of homework every evening? Are you interested in your English classes? Who do you want to teach you? Maybe you have lots of questions in your mind before school starts.
Well, I want to give you some good advice on these problems.
First, keep calm(平静). Don’t worry about all the problems you have. Put your heart into learning, and you can find something you are interested in. Do it actively.
Second, try your best to finish your homework quickly. Don’t spend a lot of time on it. Do more reading or writing in English. Think about the problems you have and solve them at once. Don’t stay up(熬夜) late, or you can’t study well the next day.
Third, invent something instead of copying or repeating. If you can remember the words in your way, you can tell your teachers you don’t like the way of copying them again and again. Be sure, you must pass the test. I think your teachers will agree with you. And they can give you some interesting work to do.
School is really a good place for us to learn. Believe in your teachers and yourself. You are the best one and you can do everything well.The writer writes this article in order to (为了)_________.
| A．ask students not to do their homework |
| B．tell students what a good teacher and a good school are |
| C．give students some good ways of learning |
| D．ask the students not to listen to the teacher carefully |
How many pieces of advice does the writer give us?
| A．Three | B．Four | C．Five | D．Six |
What does the writer tell students to do about their homework?
A. They should spend much time on it.
B. Do the homework quickly.
C. They should do more reading or writing in English.What’s the third piece of advice about?
| A．Study in your own way. |
| B．What kind of schoolwork is better for students. |
| C．How to get on well with the teachers. |
| D．How to get high marks. |
According to (根据) the passage, students should believe in _________.
| A．themselves and their parents |
| B．their parents and teachers |
| C．their classmates and their friends |
| D．themselves and their teachers |
Are you looking for something fun and would you like to help other people in your free time? Then join us．
We have jobs for people of all ages；Anyone from twelve-year-old children to 80-year-old people can become one of us．
You can help people in many ways．Schools need help with taking care of children while their parents are working．Hospitals need us to look after children while their parents see a doctor．Animal lovers can help take care of thosedogs and cats without homes.There is something to do for everyone．
“As a member of this group，I don’t want to get anything．Seeing the children’s happy faces，I am happy，too．”said Susan，an old woman of 62．
“I often played computer games in my free time before．Now I help older people learn how to use Computers,”said another one at the age of 18．
If everyone helps out a bit，we’1l all have a better world to live in．
Interested? Call us on 3847613 or visit our website(网站)：http：//www. activol.com．The passage is_______．
| A．a story | B．an advertisement | C．a play | D．a song |
What kind of people can become a member of that group?
| A．People from 12 to 18． |
| B．All young people． |
| C．People from 12 to 80． |
| D．People from twenty to eighty． |
Which of the following is not talked about in the passage?
| A．Help people in hospitals． | B．Help children in schools． |
| C．Help animals． | D．Teach cooking． |
Who does Susan look after?
| A．Children． | B．Old people |
| C．Animals． | D．People in hospital． |
What will you do if you want to join the group?
| A．Call them or visit them． |
| B．Call them or visit their website． |
| C．Visit their website or write to them． |
| D．Visit them or visit their website． |
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