Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle a level of commitment(保证).You need to make that are good for your mind and body．But，making the decision to be healthier doesn’t changing your whole life．Here are some suggestions how to become healthier overall Reduce your stress．As we know,stress appears when you meet with in your daily life．It is a reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out causes your stress．School，work，money and relationships can all be of stress．Once you’ve found them out，you can change the way you react to them．
Do everything properly．When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to your favourite food．but in smaller portions．Eat when you’re hungry and when you’re full Drink plenty of water．Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health．You drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．
Perhaps the part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.
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阅读下面一篇短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。
In America, where labor（劳工） costs are so high, "do-it-yourself" is a way of life. Many people 31 their own cars, build their own garages, and even rebuild their own houses. 32 many of them will also write their own books. In Hollywood there is a 33 that publishes（出版）children's books with the help of computers. 34 other book companies also publish that way, this company is not like the others. It 35 the reader to become the main character with the help of computers. Here is 36 they do it. Let us suppose a child is named Hody. The computer uses this information to make up a story 37 pictures. The story is then printed up. "This book is about me," a child who 38 such a book might say. So the company is called "Me-Books Publishing Company".
39 like me-books because they like to see in print their own names, their pictures, and the names of their friends and their pets. But more 40 , in this way, readers are much more interested in reading the stories. Me-books are helping children to learn how to read.
A．make B．build C．buy D．repair
A．Otherwise B．Only C．Once D．Soon.
A．director B．person C．company D．computer.
A．However B．Although C．That D．Unless.
A．allows B．hates C．hires D．pays.
A．what B．how C．why D．where.
A．with B．about C．for D．except
A．prints B．borrows C．sells D．receives.
A．Writes B．Children C．Companies D．Friends
A．impossible B．imaginative C．important D．inactive.
Life in the 22nd century will be different from life in the 21th century，because many changes will take place in the new century. But what will the changes be?
The population(人口) is 1 fast．There will be more and more people in the world and most of them will live 2 than before． 3 will be much smaller and more useful，and there will be at least one in every home．And computer studies will be one of the important subjects at 4 ．
People will work fewer hours than they did in the 21th century，and they will have more free time for sports， 5 TV and traveling．Traveling will be more 6 . And many more people will go to other countries for holidays．
More land will be used for building new towns and houses．Then there will be less room for cows and sheep，so 7 will be more expensive．Maybe no one will eat it every day， 8 they eat more vegetables and fruit．Maybe people will be healthier．
Work in the future will be 9 ，too．Dangerous and hard work will be done by robots(机器人)． 10 of this，many people will not have enough work to do．This will be a problem．
A．making B．growing C．running D．doing
A．1onger B．shorter C．faster D．taller
A．Trains B．Cars C．Computers D．Houses
A．factory B．hospital C．farm D．school
A．watching B．seeing C．1ooking D．buying
A．interesting B．convenient(方便) C．expensive D．difficult
A．fruit B．milk C．meat D．bread
A．instead B．sometimes C．still D．however
A．dangerous B．difficult C．heavy D．different
A．One B．Some C．Because D．All
My name is Bill. I 31___an English boy. I am eleven. This is my school. It is No.4 Middle School. I am 32____Class Two, Grade Seven. Jim is my good 33____ .He is an English 34____. My father and mother ___35__ teachers. They __36__ in Beijing now. They __37__ English in our school. They love _38___ work. I have a sister.Her __39__ is Nancy. She is only eight. We all like ___40__.
A．be B．am C．is D．are
A．to B．of C．in D．out
A．girl B．teacher C．brother D．friend
A．boy B．girl C．sister D．woman
A．is B．am C．are D．be
A．lives B．living C．live D．is living
A．teaching B．teaches C．teacher D．teach
A．our B．them C．their D．they
A．names B．name’s C．name D．/
A．she B．him C．he D．her
When we see a cigarette box, we’ll see “ Smoking is harmful to your health” on it. Children are not 36 to smoke by their parents or teachers. But in many countries 37 is becoming a bigger problem for young people. Most smokers 38 in their teens or earlier.
Some students think smoking is very cool, and they can see many people smoking around them. They want to have a 39 .
“If young people start smoking early, they will probably get addicted （上瘾的）to nicotine（尼古丁）. And it will be very hard to 40 later on,” said a professor. A study shows smoking is a problem for many Chinese teens. 41 can we do to make them stop smoking?
Some people think we can make a law. Teenagers under 18 are not allowed to smoke, 42 they should be fined. Parents should give up smoking. They can set an example （树立榜样）43 their children.
“Every year about four million people die of smoking. And if people 44 smoking, the number will increase （增加）10 million a year from now on,” said the World Health Organization. So we must learn and tell others about the 45 of smoking.
A．asked B．allowed C．interested D．suggested
A．smoke B．smokes C．smoking D．smokers
A．make B．stop C．start D．finish
A．sleep B．rest C．look D．try
A．get up B．give up C．stay up D．look up
A．How B．What C．When D．Why
A．and B．but C．so D．or
A．for B．to C．at D．of
A．begin B．keep C．stop D．end
A．danger B．good C．use D．point
完形填空。阅读下面短文，选择最佳作案。（每小题1分，共10分）
The Great Wall of China has a history of over two thousand years. It runs from the east to the west in North China . It is about 6,300 kilometers 46 . It is often 47 “The Ten-thousand- Li Great Wall”. It is one of the “Seven Wonders” of the ancient world.
The Great Wall is 48 for ten men to walk side by side. Horses can also run along it, too. The Great Wall 49 stones and bricks(砖). There are huge stones on 50 side and on the highest part. But now some sections of it are worn out.
There are tall watchtowers along the Great Wall. Once upon a time, the soldiers kept 51 the enemies(敌人) in the watchtowers day and night. They made 52 on the towers to 53 each other when the enemies came.
Nowadays we don’t use the Great Wall to keep away the enemies any more. It is a famous place of 54 to all the people in the world. Every year 55 people come to visit it from all over the world.
A． wide B．tall C．long D．high
A． calling B．call C．called D．calls
A． enough wide B．wide enough C． more enough D．too enough
A． was made of B．was made from C．was made in D．was made by
A． both B．all C．each D．either
A． seeing B．watching C．looking D．reading
A． fire B．a kite C．a face D．a toy
A． tell B．talk C．speak D．say
A． interested B．interesting C．interest D．interests
A． thousand B．thousands C．thousands of D．thousand of
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