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  • 更新 2022-09-03
  • 科目 英语
  • 题型 单词拼写
  • 难度 中等
  • 浏览 650

PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at  4 laps (圈) of the playground in every PE class. That’s  1,500 meters!
Liu is  for the PE test next spring. Many Junior 3 students have started doing so. The test is very important. It is   40 points in the senior high school entrance examination (中考).
It usually i long-distance running, long jump, rope skipping and sit-ups (仰卧起坐).
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds than before.” Liu said.
A PE teacher from Zhenjiang with teaching  of 10 years, said, “Long-distance running lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also  . Teachers will teach you some skills and you need time to practice.
Training is important, but don’t forget to protect yourself. He s   that students should warm up before training. Start slowly and build up the activity a little at a time.

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PEclasseshavebecomeanightmare(