Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, or afraid---all of which can give you a stomachache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you are called to answer questions in class or when you have to give a speech in public. This kind of stress can help you to get things better done. For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if a family member is ill, if you are having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, Exercise, Leisure(休闲), and Food. If you get enough sleep and eat healthily, and if you exercise and leave time to have fun, you will feel less stressed.
| Title: Face the Stress |
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| Meaning of stress |
Stress is a feeling when you are __ |
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| Possible effect |
You may feel uncomfortable in your |
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| Different kinds |
__ |
1.It might happen when you have to _ 2.It will be more possible for you to do the job successfully. 3.It makes you __ |
| Bad stress |
It might happen if your stress __ You may not feel well with the__ |
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| How to __ |
Have a balanced life. Have enough sleep and have _ Take exercise and have time to |
We drink tea every day. But more than three hundred years ago most of the people in Europe (欧洲) did not know anything about tea. Some people heard about it, but very few of them know what to do with it.
There is a story about an English sailor (水手) who went to countries in the east, the west and the south. He went to India and China. One day he came home and brought some tea as a present for his mother. She told her friends about the present and asked them to a "tea party". When her friends came to the "tea party", the old woman gave them brown tea-leaves. The old woman's friends began to eat them. Of course, nobody liked the tea-leaves.
At that time the sailor came in. He looked at the table and said, "Mother，what did you do with the tea?"
"I boiled it，as you said."
"And what did you do with the water?"
"I threw it away(扔掉)，of course." answered the old woman.
"Now you may throw away the leaves，too，" said her son.Most of the people in Europe ___300 years ago.
| A．drank tea every day | B．knew everything about tea |
| C．knew nothing about tea | D．liked to eat the tea-leaves |
One day the English sailor brought his mother some tea from ___.
| A．countries in the west | B．countries in the south |
| C．India or China | D．a tea shop in England |
The sailor's mother asked her friends to her house, because ___.
A. the sailor told her to.
B she liked to show off (炫耀)
C. she wanted to ask her friends what to do with the tea
D. she wanted to taste the tea together with her friendsAt the "tea party",___.
| A．all the woman's friends spoke highly of (高度评价)the tea. |
| B．nobody knew what to do with the tea |
| C．the woman didn’t eat the tea-leaves |
| D．the woman gave her friends each a glass of tea water |
What mistake（错误） did the old woman make? She ___.
| A．boiled the tea | B．did as the sailor said |
| C．threw away the water | D．didn't throw away the tea-leaves |
Students learn their lessons in class．In class teachers teach them．Students sit in the classroom listening to the teacher. This is a way of learning．Is this the only way for students to learn? Of course not．There is another way to learn．That is students can teach themselves．Every student can teach himself, and every student is teaching himself when he is learning something．For example，if you cannot remember something when you are doing your homework．what will you do? You can look at your book to find the answer．This is a way to teach yourself．And it is not a difficult way．We can do this at any place and at any time．
How to teach yourself？ The first thing you must do is reading．Read something you are interested in，not you have to read．The second is that you must ask yourself questions．The question is something you don’t understand，or you want to know more about．You can write down these questions．A clever student is usually good at asking questions．The third is to answer the question yourself by thinking hard，by reading the text or other books，and sometimes by asking other people．These are the ways of teaching yourself．And you must do these all by yourself．If you keep doing like these for a long time，you are sure to succeed in your study．Listening to the teachers is ______for students to learn
| A．not a way | B．the best way | C．the only way | D．not the only way |
If you want to succeed，you’d better learn_________．
| A．your lessons in the classroom | B．how to teach yourself |
| C．to read and write carefully | D．how to ask questions |
In teaching yourself, the first thing you must do is________．
| A．writing | B．reading | C．asking | D．answering |
A clever student is usually good at______．
| A．asking questions | B．answering question |
| C．finding answers | D．asking others |
Which of the following ideas do you think is right?
| A．A student can teach himself but he doesn’t like to |
| B．It is a difficult way to learn to teach from the teacher |
| C．A student can learn to teach himself if he wants to be successful. |
| D．Students know very well how to teach themselves |
As time goes by, sports have become more and more important in people’s modern life. People take part in different kinds of sports, like football, basketball, table tennis, swimming and so on.
Sports are popular all over the world. People also like watching sports matches. Sports stars are very popular with people, especially students.
There are sports matches all over the world nearly every day, but the most important and famous are the Olympic Games (奥林匹克运动会). Every athlete (运动员) want to win the games. At that time all sports fans sit in front of TV to watch games. Some even go to the stadium (体育馆) to watch.
Why are sports so popular? Because sports can keep our body strong. Do you like playing sports? How often do you exercise? ______become an important part of people’s life.
| A．TVs | B．Computers | C．Sports | D．Telephone |
People can ______.
| A．change sports rules | B．take part in sports |
| C．watch sports matches | D．Both B and C |
The Olympics Games are ______.
| A．Car races (赛) | B．sports match |
| C．World Cups | D．Asian Games |
In the Olympics athletes try their best to ______.
| A．win the games | B．show their strong body |
| C．keep healthy | D．make money |
Which of the following is not trueaccording to the passage?
| A．Sports can keep our body strong. |
| B．There aren’t sports matches nearly every year. |
| C．Sports are popular all over the world. |
| D．Sports stars are very popular with students. |
根据短文内容，回答下列问题。
Linda and Mary are good friends. Linda is thirteen. She comes from the U.S.A. Mary is twelve. She’s from London(伦敦). They study in the same school, but in different classes. Linda’s father teaches English in a middle school. Her mother drives a car. Mary’s mother works in an office. Her father is a doctor. Linda can speak English, French(法语) and a little Chinese. Linda’s mother likes cooking. She likes eating rice. But Linda’ s father doesn’t. He likes drinking milk and eating bread. Mary’s mother doesn’t like cooking. But she likes doing some shopping. She can make nice skirts and dresses. Mary’s father likes doing housework(家务).Where does Mary come from?
What does Linda’s father do?
Where does Mary’s father work?
What can Linda speak?
What does Mary’s mother do?
根据短文内容，判断正(T)误(F)。
My name is Bill. I get up at twenty to seven in the morning. Then I have breakfast. After breakfast I go to school. We have four classes in the morning. I have lunch at school, but on Sundays I have lunch at home with my family. I often have supper at home. I often help my mother cook. My mother is an English teacher, and she often helps me with my English.I’m a student.
I don’t have lunch at home on Sundays.
I often help my mother cook.
I get up at six in the morning.
My mother helps me study my English.
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