Being able to learn to relax can be very important, especially if you have a stressful life. When you build up too much tension without being able to control or release it, over time, can develop some serious health problems.
If you want to learn to relax, one simple way is to remind yourself that most of the things that we worry about never even happen. It is good to think ahead to make sure that future problems don’t show up,
many people spend a lot of time worrying about things that are totally out of their control. Learn to relax by only focusing on things you
control. Relaxing doesn’t always mean sitting back and
doing anything. If you have things to do, you can do them in a relaxed manner.
You can still relax and do all the things you need to do. Just you have demands and responsibilities, it doesn’t mean you have to do everything in
stressed manner. The key is to simplify your life. Just relax by focusing
the moment.
阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。
Recently a new science behind incentives（激励）, _ （include） in education, has been discussed．For example, researcher Roland Fryer wanted to see what works best in motivating children
_ （do） better in school．__
_ some cases, he gave students incentives based on input（输入）, like reading certain books, while in
___, the incentives
（base） on output, like results on exams．His main __
_ （find） was that incentives increased achievement when based on input but had no effect when based on output．Fryer’s conclusion was that the incentives for inputs might be
____（effect） because students do not know how to do better on an exam, apart from general rules like “study harder”．Reading certain books, on the other hand, is a well-set task over
__ they have much more control．
As long as you have direct control over your goal, you have __ much higher chance of success．And it’s easier to start again
_ you fail, because you know exactly what you need to do．
Paper-cutting is a(n) (tradition) Chinese folk art with a long history.
Paper-cuts (use) during festivals to decorate gates and windows. The main cutting tools are simple: paper and scissors or a knife. Clever craftsmen are very good at
________ (cut) in the theme of daily life. When you look at works created by paper cutting
(careful), you will be amazed by the true-to-life
(express) of the figure’s appearance and thoughts.
Although other art forms, like painting, can show similar scenes, paper-cutting still stands out for its beautiful lines and patterns are all hand-made. Learning about cutting a piece of paper
(be) easy but mastering (精通)
is very difficult. One must hold the knife upright (竖直地) and press on the paper without much strength. Any carelessness will lead
damage to the whole image. Craftsmen try
________ (create) a circle like the moon, a straight line like a stem(干) of wheat, and a square like a brick. They have to be careful and keep practising to make the scenes seem as alive as possible.
阅读下面短文，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。
Canada is a country North America consisting of ten provinces and three territories.
（locate）in the northern part of the continent, it extends from the Atlantic
the Pacific and northward into the Arctic Ocean. Covering 9.98 million square kilometers in total, Canada is the world's second-largest country by total area and the fourth-largest country by land area.
common border with the United States forms the world's longest land border.
Canada is a developed country and one of the (wealthy) in the world, with the tenth highest nominal per capita income
(global), and the eighth highest ranking in the Human Development Index. It ranks among
highest in international measurements of government transparency(透明度), civil liberties, quality of life, economic freedom, and education. Canada is
member of the Commonwealth of Nations,
is furthermore part of several major international and intergovernmental institutions or groupings,
(include) NATO, the G8, the Group of Ten, the G20, the North American Free Trade Agreement and the Asia-Pacific Economic Cooperation forum.
Everyone may have a complex and different process of (grow up). There are many
(influence)factors in a person's growth and development of his personality.
As for me,what has affected me most in my growth and personality is my family and friends, the two （equal） important factors. As we know, children who
(bring up)in a good atmosphere have a better character than those
are not.
(fortune), I belong to the former. Besides, friends in some ways affect me a lot.
we my have many different opinions and personalities, I have really learned something positive from them. In
(conclude), I get lots of valuable things from them. My family offers me warmth and cares,
my friends give me
(strong) and courage. Both of them have influenced me most since I was born.
Two young girls were proud of their beautiful hands. One put them in shining water, and the looked like diamonds dripping (滴下) from them.“What beautiful hands I have！” she said, and then
her hands for others to admire. They were very soft and white, for she had done
but wash them in clear water.
The other girl crushed some flowers in her hands, and they like perfume (香水). “What beautiful hands I have！” she said. Her hands smelled like flowers,
she’d never done anything but wash them with
every morning.
Another girl nearby didn’t show her hands. She hid them in the of her coat.
An old woman came down the road and before the girls. The first two
their hands and asked her whose hands were more beautiful. She
her head at them and then asked to see the hands of the
girl.
“Oh, these hands are clean, ,” said the old woman,“but they are hard from
.These hands have been helping the girl’s mother and father dry the dishes, sweep the floor, water the garden,
for the baby, and show the little brother
to build blocks. These hands have been
making the house a happy home.”
the old woman brought out a ring set (镶嵌)
a diamond.“Here, wear this ring, my child. You deserve the
for the most beautiful hands that are always the most
.”
粤公网安备 44130202000953号