If you're wondering what the top things people do on their Hawaii vacations (besides enjoying the magnificent Hawaii beaches)，look on further.
Whether you're here to see an incredible Hawaii volcano or you want to laze on a beach at a top resort in Kona , Hawaii, knowing ahead of time what you want to do will help you make the most of your trip to Hawaii.
Volcanoes National Park
Most visitors to Hawaii want to see lava from an active Hawaii volcano, and the big island does not disappoint when it comes to this. Spreading out over333,000 acres, the Hawaii Volcanoes National Park takes up a large portion on the southern part of the Big Island. Mauna Loa, rising at 13,677 feet, is easily the largest dormant volcano in the world. Kilauea volcano is where you can see the lava flows (溶岩流）and terrible volcanic landscapes. You can spend days hiking and camping in the Hawaii volcano park, since over half of it is set aside as wilderness. Kona Coast
The Kona coast, on the west side of the Big Island，is home to the top resorts on the big island and the popular Kona vacation rentals. The Kona ar-ea enjoys great weather all year round, in addition to other activities like deep-sea fishing and snorkeling ,making this a popular place for Hawaii beaches. You can also take a tour of the coffee farms that produce the world famous Kona coffee, which is organic and all natural. Kona vacation rentals are popular because many of these look out over the Pacific Ocean, and are close to excellent beaches. Whether your Hawaii vacation includes Hawaii beaches, staying at a resort or booking one of the Kona vacation rentals, this area is one of the best of all islands to stay. Iao Valley
Iao Valley's beauty has inspired Hawaiians to gather here to honor the agriculture god, Lono , during an annual festival called the Makahiki festival. For over a hundred years visitors have been coming to the valley to enjoy the scenic beauty of this lush (青葱的）valley. There are trails in the park, so you can see the best scenery of the cloud-covered valley. These clouds have a lot to do with the shape of the valley, since these feed the streams that carved the shape of the Lao Valley. The best title for this passage is __________.
| A．Things to do in Hawaii |
| B．Rich tourism resources in Hawaii |
| C．Hawaii's charming beauty |
| D．Wandering in Hawaii |
This passage is meant for __________
| A．American students |
| B．potential travelers |
| C．local residents |
| D．geographer |
We can guess the meaning of "organic” is __________
| A．man-made |
| B．green |
| C．chemical |
| D．animal |
We can read this passage from __________ in a newspaper.
| A．a tour edition |
| B．a sport edition |
| C．a social life edition |
| D．a science and technology edition |
What will people die of 100 years from now? If you think that is a simple question, you have not been paying attention to the revolution that is taking place in bio-technology(生物技术). With the help of new medicine, the human body will last a very long time. Death will come mainly from accidents, murder and war. Today’s leading killers, such as heart diseases, cancer, and aging itself, will become distant memory.
In discussion of technological changes, the Internet gets most of the attention these days. But the change in medicine can be the real technological event of our times. How long can humans live? Human brains were known to decide the final death. Cells(细胞) are the basic units of all living things, and until recently, scientists were sure that the life of cells could not go much beyond 120 years because the basic materials of cells, such as those of brain cells, would not last forever. But the upper limits will be broken by new medicine. Sometime between 2050 and 2100, medicine will have advanced to the point at which every 10 years or so, people will be able to take medicine to repair their organs(器官). The medicine, made up of the basic building materials of life, will build new brain cells, heart cells, and so on---in much the same way our bodies make new skin cells to take the place of old ones.
It is exciting to imagine that the advance in technology may be changing the most basic conditional human existence, but many technical problems still must be cleared up on the way to this wonderful future.According to the passage, human death is now mainly caused by _______.
| A．diseases and aging | B．accidents and war |
| C．accidents and aging | D．heart diseases and war |
In the author’s opinion, today’s most important advance in technology lies in _____.
| A．medicine | B．the internet | C．brain cells | D．human organs |
Humans may live longer in the future because ______.
| A．heart disease will be far away from us |
| B．human brains can decide the final death |
| C．the basic materials of cells will last forever |
| D．human organs can be repaired by new medicine |
We can learn from the passage that _____.
| A．human life will not last more than 120 years in the future |
| B．human have to take medicine to build new skin cells now |
| C．much needs to be done before humans can have a longer life |
| D．we have already solved the technical problems in building new cells. |
A baby can quickly damage a new mother’s well-laid plans for getting back to pre-pregnancy(孕前的) weight and shape.
The constant demands, together with the exhausting effects of interrupted sleep, can make it hard to find the time and energy to exercise or prepare healthy meals.
Here are some tips for common problems new moms face:
Problem: No time to cook proper meals. When you’re caring for a baby, cooking proper meals seems like a luxury. Instead you rely on convenience meals and processed foods.
Solution: Try to get more support. Friends, family members, and neighbors are often delighted to help, so don’t feel you have to do everything yourself. Use the extra time to prepare some healthy meals. Follow the basic rules of cutting down on fat and increasing fruit and vegetable intake.
Problem: Sugary or high-fat snacks（零食）. Tiredness can leave you feeling sleepy, run-down, and in need of an immediate help from sweets and high-fat snacks.
Solution: Turn snacking to your advantage. Eat high-fiber, low-fat, low-sugar snacks; these will fill you up without adding too many calories. For an energy boost, eat a banana, which is high in potassium -- a mineral essential for muscle and nerve function -- or try a handful of raisins, which are high in iron but low in fat.
Problem: No time or energy to exercise. A baby is a constant demand on your time, so you’re too tired or busy to exercise.
Solution: Increasing activity levels will help you obtain a net calorie loss, while toning exercises will tighten your muscles. Though you may feel too tired to do any exercise, it is worth persevering because in the long run your energy levels will increase. Involve your baby in your postnatal(产后) exercises; start by walking with the child in a carriage or sling. Swimming is another aerobic exercise that you can both enjoy by joining a mother and baby class. Many pools have childcare facilities, so you can swim a few laps on your own.
Problem: Lack of sleep. The new baby interrupts your sleep, depleting your energy and leaving you tense and exhausted.
Solution: Practice some relaxation techniques whenever you have a few free moments. Meditation, visualization, or yoga can help your body recover and give you more energy.
A young woman carrying a three-year-old child got on a bus. The conductor hurried to give her a warm welcome and then kindly asked the other passengers to make more room for the woman and her child. On seeing this, people began to talk. "You know this conductor used to be very rude. Now suddenly he has changed his bad behavior , "said a middle-aged man.
"Yes, he should be praised and we must write a letter to the company," said a second passenger. "That’s right," another lady said, "I wish a newspaper reporter were here so that more people could learn from this conductor. "
Just then a gentleman who looked like a teacher turned to the conductor and said , "Excuse me, but can I know your name, please? Your excellent service must be praised..."
Before he could open his mouth, the three-year-old child sitting on the young woman’s lap interrupted, "I know his name. I call him Dad."One passenger suggested writing a letter to the company to ______ .
| A．make a demand for more buses |
| B．thank the conductor for his good service |
| C．criticize the conductor for his rude behavior |
| D．invite a newspaper reporter to write about the conductor |
What was the gentleman?
| A．A doctor. | B．A newspaper reporter. |
| C．Not known from the story . | D．The conductor’s friend from his company. |
The word "him" in the last paragraph refers to _______.
| A．the gentleman | B．the conductor |
| C．the middle-aged man | D．the three-year-old child |
It is clear from the story that the conductor _______.
| A．has changed his attitude towards his work |
| B．has now been kind and polite to all passengers |
| C．has not changed his rude behavior to passengers |
| D．has now been kind and polite to women with children |
A recent online poll (民意调查) asked kids what they hated most about school. “Classes are boring” came in first. “Too much homework” was a close second. Since all activities remain interesting for only so long, too much homework can lead to ennui. So, why are some kids getting homework overload? Teachers give two reasons. First, they say, the government now requires schools to meet higher-than-ever achievement goals for students. If students don’ t succeed, the school faces punishment. Second, many parents want their children to be able to get into the best colleges and universities. These parents believe homework is a way to ensure that students are learning as much as possible.
People who favor homework argue that it can have many beneficial effects. They claim it can help students develop good study habits. Homework can help students recognize that learning can occur at home as well as at school. It can help develop their independent learning and responsible character traits(性格特征).
But studies show that middle school students doing 60 to 90 minutes of homework a night are doing just as well in school as those doing more than 90 minutes. And homework can have negative effects. Homework can deny students access to leisure(休闲) activities that also teach important skills. For example, sports teams teach cooperation and leadership, in addition to helping kids stay physically active. Another problem with too much homework is that parents can get too involved. They can put too much pressure on their kids.
So what should be done? Good homework assignments in the proper amount will have positive effects. Too much homework, however, will have negative effects. The bottom line: Students in grades three through six should do no more than 30 to 60 minutes of homework each night.The underline word “ennui” in Paragraph 2 can be replaced by “______” .
| A．relaxation | B．fancy | C．boredom | D．intelligence |
According to Paragraph 1, the kids are given much homework because ________.
| A．schools are evaluated in terms of students’ achievement. |
| B．the government doesn’t take the problem seriously |
| C．it is a good way to improve the students’ ability |
| D．time will be made full use of in this way |
Those who are in favor of homework think that _______.
| A．homework helps students to succeed |
| B．it’s good for kids to help each other in learning |
| C．parents are a great help when kids do homework at home |
| D．homework helps children to learn independently |
Which of the following is NOT a negative effect of too much homework?
| A．Kids have little time to do leisure activities. |
| B．There is a lack of sleeping time. |
| C．The chances of learning other skills are lost. |
| D．Kids are under pressure from their parents. |
The author’s purpose in writing the passage is _______.
| A．to criticize the school teachers |
| B．to attract public attention to kids’ study |
| C．to offer more help to today’s kids |
| D．to call for proper amounts of homework |
HOLIDAY HOMES IN MALLORCA
Holiday houses in Mallorca sailing and fishing port—quiet even in summer season. Beautifully situated houses with sights of sea and mountains, yet near to shops and restaurants. Cars and bicycles for hire. Sailing and sports clubs nearby.
ITALY IN COMFORT
Luxury coach(carriage) trips of Italy, out of normal holiday season. 21days to visit five Italian cities starting from London 1st May, 1st September. The trips are guided by profess or Martin Davis, head of Italian Studies, London University. See the arts and culture of historic Italy.
KIBBUTZ HOLIDAYS IN ISRAEL(以色列)
Working holidays on a kibbutz (co-operative farm) in Israel. All nationalities welcome for one to three months, if prepared to work morning with kibbutz members. Accommodation, food and trips to historic sights all provided free—you pay only for the special low- cost return flight.
TWO WEEKS ON A CARIBBEAN ISLAND
Two- week holidays in the Hotel Splendid, on a lovely beach with golden sands and deep-blue sea. Tennis, golf, sailing and all water sports, trips around the island arranged. Near to town of Castries with lively evening entertainment—dancing.
1st November—31st March = ￡720 per person
1st April—30th October = ￡850 per person
Jack and his wife Mary, who have recently retired, want to see places of cultural and historic interest abroad, but Mary hates flying.
Peter and Maria, university students, want to travel as far as possible on little money, and would like to get to know a country by working there for three months with other young people.
Michael, a young computer programmer, has been working hard and needs a holiday to relax in winter. He would like to go somewhere warmer and sunny, where he can swim in the sea, and he enjoys sports and dancing.
Harry and Kate, both teachers, and their two sons, have to take their holiday during the school summer holidays. There must be plenty for the boys to do, although Harry and Kate just want to have beautiful scenery, good food and wine and peace. Michael would most probably go to ________ for his holiday.
| A．Italy | B．Israel | C．Mallorca | D．a Caribbean island |
The most suitable place where Peter and Maria can enjoy their holiday would be________.
| A．an Italian city | B．a kibbutz in Israel |
| C．a Caribbean island | D．the port in Mallorca |
The best holiday for Jack and Mary would be________.
| A．the 21- day coach trip of Italy |
| B．the 2-week stay in the Hotel Splendid |
| C．the 14-day trip around a Caribbean island |
| D．the working holidays for 1-3 months on a kibbutz in Israel |
Harry and Kate and their sons would like________.
| A．a holiday working on a kibbutz in Israel |
| B．a holiday visiting cities by coach in Italy |
| C．a holiday house in the fishing port in Mallorca |
| D．a holiday hotel on a lovely beach on a Caribbean Island |
You can find this passage most probably in ________.
| A．a school library | B．a tourist agency | C．the post office | D．the museum |
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