In 1982，Steven Callahan was crossing the Atlantic alone in his sailboat when it struck something and sank. He got into a life boat，but his supplies were ______.His chances of surviving were small. ______ when three fishermen found him 76 days later，he was alive—much ______ than he was when he started，but alive.
His ______ of how he survived is fascinating. His cleverness—how he ______ to catch fish，how he evaporated （蒸发） sea water to ______ fresh water—is very interesting.
But the thing that ______ my eye was how he managed to keep himself going when all hope seemed lost，and there seemed no ______ in continuing the struggle. He was starved and ______ worn-out. Giving up would have seemed the only possible choice.
When people ______ these kinds of circumstances （境遇），they do something with their minds that gives them the courage to keep going. Many people in ______ desperate circumstances ______ in or go mad. Something the survivors do with their thoughts helps them find the courage to carry on ______ difficulties.
“I tell myself I can ______ it，” wrote Callahan in his book.“Compared to what others have been through，I’m fortunate. I tell myself these things over and over，______ up courage...”
I wrote that down after I read it. It ______ me as something important. And I’ve told myself the same thing when my own goals seemed ______ off or when my problems seemed too terrible. And every time I’ve said it，I have always come back to my ______.
The truth is，our circumstances are only bad compared to something better. But others have been through the much worse，that is，in comparison with ______ others have been through，you’re fortunate. Tell this to yourself over and over again，and it will help you ______ the rough situations with a little more courage.
A．little B．rich C．few D．enough
A．And B．Yet C．Still D．Thus
A．thinner B．stronger C．worse D．healthier
A．attitude B．assumption C．instruction D．account
A．assisted B．tended C．managed D．intended
A．make B．absorb C．select D．replace
A．attacked B．attracted C．caught D．drew
A．need B．taste C．message D．point
A．firmly B．completely C．hardly D．generally
A．deal B．defend C．survive D．observe
A．similarly B．differently C．gradually D．commonly
A．pull B．take C．break D．give
A．for the lack of B．in the face of C．in exchange for D．as a result of
A．handle B．carry C．follow D．inspect
A．rolling B．using C．building D．making
A．defeated B．recommended C．introduced D．struck
A．far B．long C．ever D．even
A．supplies B．senses C．ideas D．influences
A．how B．that C．which D．what
A．get round B．get over C．get through D．get off
Youth sports teach kids to develop a winning state of mind as well as the ability to become team leaders. Although having is a major part of athletics, the only purpose of sports is to compete and create the mentality(心态) people need in sports.
____ have the extremely hard task of getting their young athletes to learn how to play the sport and become disciplined(纪律) and ready to play the sport to the best of their ability. , I was at my younger brother's baseball game the other night and his team was by five runs in the last part of the game. While most teams in this situation would be desperately trying to regain(恢复) their ____ for bravery and will to fight, his team just seemed to slowly walk around, the shell of sunflower seeds, and laugh at jokes made by teammates. I asked my brother after the game why everybody was so ____ about the loss and he said it was because some kids' moms brought really good snacks.
Some parents have a ____ with coaches shouting at their children, as they hold the view that if a child makes a mistake, it is the coach's to correct the problem. When parents get involved in telling the coach how to the team, problems . Some parents feel if they pay their money, they should have an equal on how to coach the team. In order to have a successful teaching experience, the coach needs to feel like he can control his team and the parents from having the last say. Without that, the coach feels as if he needs to the parents by giving more playtime to their kids who actually don't it.
With youth sport programs becoming less competitive, club teams are on the ____. More teens can get an easier access to them. Club teams more of what high school and junior high coaches are looking for—the competitive edge that is absolutely necessary in . While having fun is important, skills and a mentality is worth more in the world of sports.
A．fun B．fame C．courage D．patience
A．social B．competitive C．healthy D．responsible
A．Coaches B．Parents C．Experts D．Headmasters
A．As a result B．In addition C．For example D．On the contrary
A．up B．below C．above D．down
A．score B．goal C．spirit D．dream
A．eat B．spit C．count D．drink
A．worried B．happy C．serious D．casual(漫不经心的)
A．joke B．problem C．contact D．promise
A．duty B．experience C．awareness D．turn
A．miss B．unite C．control D．value
A．stand out B．break out C．work out D．come out
A．say B．guidance C．response D．reward
A．protect B．defend C．excuse D．persuade
A．help B．motivate C．satisfy D．blame
A．want B．deserve C．value D．appreciate
A．way B．reduce C．go D．rise
A．offer B．require C．seek D．serve
A．science B．sports C．exams D．competitions
A．risking B．controlling C．winning D．cooperating
All life’s circumstances can be seen in an egg. The soft yolk (蛋黄) inside is our and the hard shell outside is the barrier. When the barrier breaks from outside, our desire is crushed (压制), but when it breaks from inside, we something.
I was 22 years old. I did not where the kitchen was in my house, since I had gone into the kitchen before. All of a sudden, I had to move to America to pursue(追求) my master’s degree. I I had to learn to cook a proper meal in order to . My desire to cook began to , and the yolk began to stir.
The first time I made , it came out like white glue. Within a month of experimenting with different recipes, I the art of making Chinese fried rice and north Indian curry. This breaking of the eggshell from gave me yet another skill for life, . Now that I look back, maybe my wife agreed to marry me for this alone.
It is easy to break an egg from outside, but it is to break it from inside. And sometimes, someone or something outside can you to break the egg from inside.
As a father, I took it as my responsibility to my son cycling and swimming. In this case, the yolk was the untapped (未被利用的) potential of my son and the barrier was his fear of losing . It took months of patience and coaching to help him his fear. It was an uphill task to keep him motivated through failures. , I was glad and relieved when he learned both these essential skills.
The important lesson here is that the egg will be no matter what. Success, when the egg breaks from inside, is more about what you overcome than what you achieve.
Life always throws you . I urge you all to persist, believe in yourself and allow your yolk to break through to a new soul and a new you.
A．concern B．desire C．weakness D．resource
A．lose B．change C．gain D．expect
A．know B．find C．forget D．question
A．often B．never C．sometimes D．ever
A．reminded B．promised C．imagined D．realized
A．survive B．compete C．continue D．settle
A．turn around B．get across C．take shape D．take part
A．tea B．rice C．yogurt D．porridge
A．recognized B．appreciated C．introduced D．mastered
A．inside B．outside C．sideways D．around
A．learning B．cooking C．cycling D．adapting
A．courage B．attempt C．skill D．hobby
A．funny B．simple C．boring D．difficult
A．prevent B．help C．agree D．warn
A．accompany B．keep C．teach D．require
A．balance B．patience C．courage D．freedom
A．understand B．discover C．reflect D．overcome
A．Meanwhile B．Finally C．Besides D．Therefore
A．broken B．cooked C．lost D．kept
A．ideas B．messages C．surprises D．challenges
A mother and daughter living in my community are two of the most unfriendly people I have ever come across in my life. They are totally , mixing with nobody. As they drive past neighbors they keep their eyes looking away and make no sign of . The only fame they have is making a nuisance (讨厌的人) of themselves to the local police station by music played too loud, dogs barking more than once a day and any other petty (琐碎的) little .
On moving into this neighborhood, I was of these two but decided I would make up my own mind. This proved quite a to me as more than once either the mother or the daughter would knock on my door and blast (猛烈抨击) me with some or other. I answered politely and made sure I as they went past my place and also made the effort now and then to make a kind about their garden or pets.
Time passed and in October, as part of the Kindness Rock Give, Maureen and I decided to place a kindness rock in their garden. Their remained unchanged, however, and I continued to be as friendly as possible. During the Easter give, we decided once again to these two unhappy ladies to our list and a packet of cookies on their gate. Imagine my when two days later they at my gate and jokingly said they were hanging their Christmas stocking on their gate, and they brought me a bunch of flowers!
So, my fellow gifters, do not on your random gifts of kindness. You may never know just what this to others, nor how many broken or hearted people you may just change a simple act of kindness.
A．protected B．depressed C．separated D．equipped
A．enthusiasm B．acknowledgement C．excitement D．entertainment
A．discussing B．requesting C．reporting D．rejecting
A．events B．issues C．incidents D．affairs
A．accused B．warned C．reminded D．convinced
A．challenge B．project C．task D．matter
A．quarrels B．opinions C．explanations D．complaints
A．seldom B．never C．always D．sometimes
A．waved B．stared C．noticed D．laughed
A．difference B．account C．gesture D．remark
A．smile B．attitude C．decision D．anger
A．add B．recommend C．reduced D．drove
A．shared B．took C．left D．fixed
A．interest B．anxiety C．surprise D．doubt
A．whispered B．stopped C．shouted D．wandered
A．imagining B．intending C．considering D．approaching
A．take in B．take up C．give in D．give up
A．refers B．means C．relates D．contributes
A．kind B．light C．hard D．warm
A．on B．over C．by D．with
完形填空（共20小题；每小题1.5分，满分30分） 阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填人空白处的最佳选项，并在答题卡上将该项涂黑。
The Town of Pressure and the Town of Pleasure were neighbors but had nothing in common. Residents built walls to______ influence from the other town.
In Pressure, ____ struggled to be the very best. When women gave birth, they would ____ to have the baby with the loudest cry. There was violent competition in every aspect of life. Because ______ was the index (指数) of success, people were ____ busy making money, with____ for relaxation. Some young people couldn’t bear the intensity and resorted to drink or drugs to escape.
_____ , over in Pleasure, the motto was “As long as you like it, do it.” People grew up without ____ and____ do anything they liked. Children played computer games day and night. At school, teachers didn’t ____ whether students showed up or not. Workers might sit around the office _____ sipping coffee and doing nothing._____ the lack of regulations, nobody worried about losing their jobs. It was ______ that mattered. No one had the ___ thought of moving forward, either for themselves or for the town. The computers they used were _____ models from Pressure.
Some of the young were addicted to______ because of the meaninglessness of their lives. Then, people in the two towns began asking themselves, “What is ____ for?” But, just before life in the two towns completely ___ , there came a saint – Mr. Reason. He went from door to door, talking with people and giving advice. People in Pressure learnt to be____ with what they had, while people in Pleasure began to make plans. They ___ the walls between them and built a road to connect the two. The towns’ people came to realize the truth—there is no space between Pressure and Pleasure if they don’t go to extremes.
A．connect B．keep out C．go out D．prevent
A．everyone B．anyone C．nobody D．somebody
A．have B．like C．compete D．try
A．health B．joy C．children D．wealth
A．seldom B．always C．hardly D．sometimes
A．much time B．no reason C．many reasons D．no time
A．Meanwhile B．otherwise C．Therefore D．Virtually
A．pleasure B．pressure C．work D．happiness
A．must B．need C．could D．dared
A．know B．find C．recognize D．care
A．in the morning B．in the evening C．all day long D．in the afternoon
A．Thanks to B．Regardless of C．Owe to D．According to
A．money B．time C．pleasure D．pressure
A．strongest B．slightest C．most D．smallest
A．the old B．the new C．the best D．the same
A．books B．work C．money D．drugs
A．pressure B．life C．pleasure D．money
A．improved B．failed C．succeeded D．lived
A．satisfied B．surprised C．patient D．angry
A．built B．put down C．pulled down D．set up
I guess you can say I’m not healthy. I throw up almost everything I , and I have no idea what is going on with my body in the of doing it. I’m 17 years old, and I have been suffering from this for about 6 months. That doesn’t seem like a time, but those 6 months feel like 6 years.
I was never or even close to it. I’ve always been short and in shape, but it me every time to see a really pretty girl because I think, “Why can’t I like that?” Also, the town I live in is full of drugs, , and drinking , and I’ve fallen into all of those. I’m tired of the that I have been living. My parents are in me and practically think I’m a failure. I’m always worried if my trousers are going to me the next day. And on top of that, I’m friends because they think I’ve changed.
Bulimia（暴食症）is a black hole that, you have entered, it is extremely hard to get out. And if you do get out, you are so .
I hope that someday I can say I’ve from this terrible thing, because all I want to do is to live my life and not to have to my weight all the time.
At the point I’m going, I might end up in the , and that is what frightens me most. All I can do is to try and get the I need. However, I know the best help comes from my heart and the actual need within me to this illness.
A．remember B．see C．read D．eat
A．experiment B．purpose C．process D．plan
A．accident B．illness C．loss D．punishment
A．free B．meaningful C．bad D．long
A．fat B．rude C．sick D．wrong
A．shocks B．kills C．excites D．encourages
A．always B．sometimes C．also D．even
A．feel B．look C．sound D．taste
A．parties B．matches C．lessons D．lectures
A．dream B．belief C．life D．food
A．pleased B．honest C．interested D．disappointed
A．carry B．support C．fit D．attack
A．blaming B．losing C．visiting D．making
A．once B．although C．unless D．because
A．friendly B．lovely C．busy D．lucky
A．suffered B．returned C．recovered D．separated
A．add to B．worry about C．talk about D．depend on
A．hospital B．school C．house D．station
A．education B．space C．help D．money
A．catch B．spread C．forget D．stop
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