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  • 更新 2022-09-03
  • 科目 英语
  • 题型 阅读理解
  • 难度 中等
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All the people know that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). It is healthy for the mind and the body. This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to do exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways:
1. You have to like what you’re doing.
2. Exercise enough, but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough.
3. Try all kinds of things until you find one, two or even three sports right for you.
Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy sports equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise?
In the passage, the writer tells us that we all need to          .

A.drink B.sleep C.exercise D.have mind

Which of the following sports is NOT mentioned(提到)in the passage?

A.Fishing. B.Running. C.Swimming D.Walking

It’s best to exercise       a week and        each time.

A.once, thirty minutes B.two times, an hour
C.twice, half an hour D.once, an hour

What does the underlined word “right” here mean in Chinese?

A.右边的 B.适合的 C.正确的 D.左边的

According to the passage, why do many people go to fitness centers to keep healthy?

A.Because they have much free time.
B.Because they think they can’t keep healthy at home.
C.Because there are different kinds of sports equipment at fitness centers.
D.Because they are rich.
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Allthepeopleknowthatexerciseis