某英语报开展“How to Deal with the Exam Stress”征文比赛，请你根据图片和表格中提示的内容，简要描述并适当发表自己的观点，写一篇英语短文。
注意：（1）词数90左右，短文首句已给出，不计入总词数；
（2）文中不得提及考生所在学校及自己的姓名。
| 适当的压力 |
积极思考，认真学习 及时复习，防止遗忘 |
| 过重的压力 |
无法入睡，非常疲倦 害怕考试，导致失败 |
| 应对的措施 |
合理计划，准备充分 …… (至少2条) |
How to deal with the Exam Stress. Everyone may have the exam stress. A little bit of stress can be a good thing to us.
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| A.so that B.set up C.in order to D.whenever E.make sure |
In 1995，the FUF（1） a program called Tree Care.The purpose is to improve the health of street trees in San Francisco.The FUF's tree experts make "house calls" to every newly﹣planted street tree once a month.They（2） the trees are growing well.Through Tree Care，people learn why trees are important and how to take care of them.
There are also Emergency Tree Care Volunteers at the FUF.These volunteers save young trees that have fallen or are leaning （倾斜）.They set out to work（3） the FUF informs （通知） them of a tree in need.
The FUF sends newsletters to people（4） plant a love for trees in every citizen.It also offers tree tours and planting training.The FUF's Youth Program trains teenagers like you to plant and care for trees.
| A.that have died B.that has grown up C.make their city greener D.ask for help E.celebrates |
In San Francisco，there is a special group of volunteers.They call themselves Friends of the Urban （城市的） Forest （FUF）.These volunteers want to（1）_____.Every year，the FUF plants nearly 1，000 trees.
The FUF welcomes new volunteers all year round and in all parts of its work.On Weekend Planting Days，FUF volunteers work with common citizens （市民） to plant trees.The planting usually runs from 9 a.m.to 1 p.m.After the work is done，everyone（2）_____over a community lunch.
On Thursday Planting Days，the FUF plants "replacement （替换） trees".As their name suggests，these trees replace trees（3）_____.Planting Leaders are very experienced volunteers.They are able to help other volunteers at planting events.Planting Leaders usually wear a special FUF T﹣shirt.Some new volunteers know little about "replacement trees".They can easily find Planting Leaders and（4）_____.
| afraid work member become still its Chinese understand or interest |
Now a growing number of young people are wearing traditional hanfu，or Han Chinese clothing.You may see them eating，shopping，travelling（1） even working in hanfu.
Hanfu（2） popular in part because the government is developing traditional culture.Period dramas have also helped develop the public's interest in traditional
（3） clothes.
What hanfu is like is different since each Han﹣controlled dynasty had（4） own style，but the clothes are usually loose，with sleeves （袖子）that hang down to the knees and flowing robes （长袍）around the body.
In modern China，people in different fields are（5） in wearing hanfu：from history lovers to students and even young（6） .
"Clothes are the foundation （基础）of culture，" said Jiang Xue，who is a（7） of a hanfu club in Beijing. "If we as a people and as a country do not even（8） our traditional clothing or don't wear them，how can we talk about other important parts of our culture？ "
However，there is（9） a long way for the style to go into people's daily life.Some say they are（10） of being watched by others when wearing hanfu in public.
从下面方框内所给11个动词中选择10个意义相符的词。
| talk，look，travel，check，see，do，help，keep，make，be，feel |
When Ariel rode her bike to the riverside，last November，she planned to go hiking and bird﹣watching.Bingo!A mile into her walk，she （1） a beautiful swan（天鹅）lying near the riverside.Ariel had worked at the Wild Bird Fund rehab center （康复中心）and knew that swans can be aggressive（攻击性的）.But as she got close to this one，she found that it was hurt. "I （2） it，or it will die，" she thought.
Ariel put her jacket over the bird's head （3） it calm.She gently picked it up，and held it in her arms.And then she thought， "What do I do now？" Her best choice
（4） the rehab center，but that was across the river and on the other side of the city.How was she going to transport a 17﹣pound swan on her bike all that way？Luckily，when she
（5） around for help，some strangers drove by and offered her，her bike and the swan a ride to a nearby subway station.
Ariel called the rehab center on the way，and an animal﹣care manager picked her up at the subway station and drove the bird，the bike and her to the center.There，the swan（6） ，treated and taken good care of.By now，the bird （7） many swan friends there，and it is living a happy life.It's really a happy ending.
The real story is just how far some people are willing to go to save a swan in the big city.In all，Ariel spent two hours （8） on foot，by car and subway. "If an animal is in danger，I （9） whatever I can.I always （10） happy because of this，" she said.
That's the perfect summary of who she is.Do you agree？
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