Will you give a speech in front of the class? Or will you just shake your head and say “no”? Let me tell you some useful ways to help you become a more confident person.
First, use your body language and look at people in the eyes. Answer questions and confidently. The way you talk shows others how confident you are.
Second, take and show talents. Focus on the things that you do well.
Next, face the in the right way. We all fail at times, but don’t
the mistake to trouble you. Learn from the mistake. And it’ll help you face the same things later
confidence.
As we know, the more you practice, the easier they’ll become.
选择与下列各句中画线部分意思相同或相近，并能替换划线部分的一项（共4小题，每题1分；计4分）
| A. over B. get back C. arriving in D. aren't the same as |
Trains are different from planes. Planes goes more quickly than trains.
My brother has more than two hundred books.
My uncle is getting to Shanghai tomorrow.
Show me your photos when we return to school.
选择方框内词并用其适当形式填空，使文章意思完整。有两项是多余的。(每空一分)
| do; give; book; listen; apple; it; her |
Victor is seven years old and begins to school this fall（秋天）. He studies hard and ___________ to his teachers. He is polite（有礼貌的）and has some friends. They all like him. It’s Sunday today. Victor, his sister Tina and his mother stay at home. His mother is
___________ some housework and he’s watching TV and the girl is doing her homework. At eight thirty his father comes back with a bag of
____________. The boy likes
________ very much and wants to eat some. His mother
____________ him four and says, “Which one do you want, Victor?”
“The biggest（最大的）one，Mum. ”
“What?” says his mother. “You should（应该）be polite and take the smallest one. ”
“Should I tell a lie（撒谎）just to be polite, Mum?” says Victor.
| Serious cause active body to stop satisfy in midnight angry as never |
Wang Fei went to YuCai Middle School two years ago, and he worked hard and did very well in his lessons. He was also _______in sports. He ran to school every day to build up his
_______.His parents were very
______with him and bought him a computer
_______a birthday present. However, something began to change. He
________getting up early and
_________ran to school any more. He lost his interest
________studying.
One day in the middle of the night, WangFei’s mother discovered the ________for the change. WangFei was playing computer games till
_______. It had a bad effect on him and had to be stopped.
The next day his mother had a ______talk with WangFei instead of taking the computer away. She told him he was old enough to control himself. WangFei was happy he had such a wonderful mother and promised not to do that again.
词语填空 (共10小题，计10分)
用方框中所给单词的适当形式填空，使短文通顺、正确、连贯 (每个单词限用一次)。
| but carry to tradition buy even a choose they cheap |
Twenty-First Century Books
Probably you have seen someone reading a book on an electronic reading device. Over the past few years, these small computers have become more popular. For that reason, more companies that make 1 paper books are now making electronic books (ebooks). Most ebooks are the same as paper books, 2 people download a file into a reading device rather than 3 the paper book. This way they can 4 many books.
Books companies are adding special features 5 some ebooks. These extra features might include sound files, picture files, or video files. When the readers click on these files they learn more about the book, the story, or the writer.
The latest electronic readers are smaller and 6 , but they are also much more powerful. They can store much more information, so writers and book companies can do more with 7 ebooks. They do not want to just add files to 8 completed book. They are making the sound, picture, and video files part of the story. Readers need these files to understand the whole story. Readers can 9 change the story.
Readers already have a lot of books to choose from. If they can change the way stories end, they will have more 10 !
词语填空（共10小题，计10分）
用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。
listen, down, you, on, during, become, easy, pleasant, able, clear,
Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to 1 symptoms.（症状）
So try these ten easy relaxation（放松）tips to feel more relaxed.
1.Take a short break and leave a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think 2 .
2.Take a break from the activity you are working 3 and do something different. Sometimes it helps to come back to a task later when you feel more relaxed .
3. Listen to relaxing music while you are working. 4 to classical or nature music has been shown to lower heart rate and slow breathing.
4. Take regular breaks 5 the day. Spend 5-10 minutes to read something uplifting（使人开心的） or humorous, or chat with a friend.
5. Practice mindfulness（警觉）. Mindfulness is the 6 to be fully aware of the present moment.
6. Change your focus. As people feel more stressed,their attention 7 focused on what they believe to be the cause of their stress and they ignore（忽视）other information.
7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.
8. Write 8 the things that are worrying you. If you are worried, it is very difficult to relax easily.
9. Keep things in a correct way. Ask 9 “how important is it?” “How important will it be in a year’s time?”Many of the things that cause stress are not important when we look at the big picture.
10.Slow your breathing and purposefully(有目的地) relax your body for quick results. This will be 10 than before if you have learned easy relaxation methods that you can use when you need them.
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