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Health needs good sleep. Do you know ______ to sleep well?
You should go to bed at the same time every night and get up at the same time every _____. This good habit (习惯) can make you sleep better. Don’t sleep for _____ hours on Saturday and Sunday mornings. And if you follow a good schedule (时间表) for a longer time, you will have ______ energy and feel good.
Don’t watch television ______ you go to bed. You need to be _____ before you go to bed. You can read a book or listen to music. It helps your body get ready for sleep, just like warming up (热身) can get your body ready for ________.
Everybody knows that exercise can make you sleep better. But if you do exercise right before you go to bed, it will stimulate (刺激) your _____ and that makes it difficult to fall asleep (入睡) quickly. If _____ time is the only time you can exercise, you should try to do it as ________ as possible.
A．what B．how C．when D．where
A．afternoon B．night C．evening D．morning
A．long B．short C．few D．little
A．few B．little C．less D．more
A．because B．or C．before D．after
A．quiet B．tired C．happy D．free
A．meals B．exercise C．study D．sleep
A．health B．time C．body D．dream
A．free B．work C．day D．night
A．often B．slow C．early D．late
“Maggie, come here please.” called Grandpa. “I went to the town and had a ____ for you.”
Grandpa was standing next to a big __＿. “Grandpa,” Maggie called. “Is that my surprise? What is it?” she asked ____.
“open it up and find it by yourself” Grandpa said．
Maggie opened the box. “It’s a puppy,” Maggie said. She picked up a small, brown ____ With big ears．
“Oh, Grandpa. I ____ him. He should have a ____. Let me think! Spot? Rover? No, they are not cute.” Maggie said.
The puppy ____ to dig (挖) a hole in the ground.
“Grandpa, I’m going to ____ him Digger. He likes to dig,” Maggie smiled
“That’s ____. But make sure that he doesn’t dig my flowers up,” Grandpa said and went back to the house.
That night Maggie fell asleep with ____ lying next to her. What a wonderful surprise to get a little dog!
A．guide B．diary C．surprise D．fair
A．house B．box C．book D．cat
A．happily B．easily C．sadly D．friendly
A．snake B．rabbit C．bird D．dog
A．love B．hate C．believe D．miss
A．home B．mother C．name D．coat
A．started B．refused C．finished D．caught
A．paint B．call C．want D．help
A．nice B．terrible C．dangerous D．ugly
A．Spot B．Rover C．Digger D．Grandpa
Name Matt Ted Wang Lin
Country England America China
Height 165 cm 167 cm 163 cm
Date of birth March 1st, 1999 August 14th, 1999 November 18th,1999
Things he/she likes swimming skiing painting
Matt is from __________.
A．England B．America C．China D．Japan
A．the shortest B．the tallest C．the oldest D．the fattest
A．Mar. 1st, 1999 B．Aug. 14th, 1999 C．Nov. 18th, 1999 D．Nov.19th,1999
This year I go to a new middle school. I love very much. It’s very big and clean. We have buildings — one is for studying, and the other one is for living. We have three . We do experiments(实验) there. I like doing experiments. I think it’s very . There are 50 computers in the computer room, we all love Computer class. There are flowers, grass and trees on the playground. We often sit there and draw pictures of them in class.
In this school, teachers and students are like friends. I enjoy here. I like all the subjects and teachers. How your school life? Do you like it, too? Please write and me.
A．her B．it C．him D．you
A．two B．one C．three D．Four
A．libraries B．gyms C．buildings D．Labs
A．busy B．interesting C．nice D．clean
A．and B．so C．but D．or
A．much B．any C．no D．a lot of
A．Chinese B．English C．P.E. D．Art
A．studying B．singing C．drawing D．sleeping
A．for B．with C．about D．as
A．speak B．say C．tell D．ask
One day, a boy had a fight with one of his classmates. He didn’t wait until school was over, and hurried home to his grandfather. He told him his story angrily. “He is really bad,” the boy said, “and I hate him.”
The grandfather said, “Let me tell you a story. When I was a boy, I, too, sometimes hated others for what they did…”
As the boy listened carefully, the grandfather went on,“There are always two tigers inside my heart. One is good and kind. He gets on well with everything around him. But the other is bad and unfriendly. Even the smallest thing will make him angry. He fights with everyone all the time, and for no reason. He can’t think carefully because he always hates others. It is difficult to live with these two tigers inside my heart. They both try to control me.”
The boy looked into his grandfather’s eyes and asked,“Which tiger always controls you, Grandfather?”
The old man said slowly and seriously, “The one that I feed. I always feed the good and kind tiger, so I never hate others and seldom get angry now.”
根据短文内容，选择最佳答案。
The boy went to his grandfather ____.
A．before he went to school B．when he went to school C．after school was over D．after he had a fight
A．doesn’t like B．gets along well with C．isn’t interested in D．wants to eat
A．because others wants to kill him B．because he wants to eat others C．for no reason D．because others aren’t friendly to him
A．the good tiger is much stronger B．the good tiger can get along well with others C．the grandfather treats the tiger very well D．the grandfather hates the bad tiger
A．how to feed tigers well B．how to control our feelings C．how to get along with others D．how to fight with others
Everyone needs friends. We all like to close to someone. It is nice to have a friend to talk, laugh and do things with. , sometimes we need to be alone. We don’t always want people . But we would feel lonely if we never had a friend.
No two people are . Friends sometimes don’t get on well. That doesn’t mean they no longer like each other. Most of the time they will make peace with each other，and become again.
Sometimes friends move away. Then we feel very . We miss them very much, but we can them and write to them. It could be possible that we could even see them again. And we can also new friends.
There’s more good news for people who have friends. They live longer than people who don’t have. Why? It could be that they are . Being happy helps you stay well and it could be good just knowing that someone cares about you.
A．look B．watch C．feel D．see
A．Hardly B．Nearly C．Suddenly D．Certainly
A．alone B．away C．all over D．around
A．friendly B．kind C．just the same D．quite different
A．that B．whether C．how D．why
A．enemies B．strangers C．students D．friends
A．angry B．sad C．happy D．alone
A．call B．ask C．tell D．talk with
A．look for B．find C．make D．know
A．happier B．stronger C．kinder D．richer
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