There are three branches of medicine. One is called "doctor medicine" or "scientific medicine". Scientific doctors try to observe sickness, look for logical pattern, and then find out how the human body works. From there they figure out what treatments may work. This kind of medicine is believed to date from the 4th century BC. Although nowadays it is successful, in the ancient this approach(方法) probably did not cure many patients.
A second kind of medicine is called "natural cures" or "folk medicine", in which less educated people try to cure sickness with various herbs(中草药). These folk healers also use observation and logic, but they are not so aware of it. They try things until they find something that seems to work, and then they keep doing that. Folk medicine flourished(兴起) long before the development of scientific medicine and was more successful in ancient times.
The third kind is called "health spas" or "faith healing". Sometimes this may be as simple as touching the holy man and being immediately healed. Other times, a magician may make you a magic charm, or say a spell(咒语), to cure you. Some religious groups organize healing shrines(圣坛) for the sick. In these places people rest, get plenty of sleep, eat healthy food, drink water instead of wine, and exercise in various ways. They also talk to the priests(牧师) and pray to the gods. If you are feeling
depressed or you have been working too hard, going to these places may be just the right thing to make you feel better.According to the passage, which of the following is NOT used in health spas?
| A．Magic power |
| B．Various herbs |
| C．Religious faith |
| D．A healthy life style |
According to the passage, which of the following statements is true?
| A．Folk healers choose different herbs to cure diseases without any sound basis. |
| B．People who practice folk medicine need lots of formal education on herbs. |
| C．The success of folk medicine led to the development of doctor medicine. |
| D．Natural cures worked better than scientific medicine in ancient times. |
The author's primary purpose in this passage is to_______________.
| A．describe different types of medicine |
| B．argue for the importance of medicine in health care |
| C．show the crucial（决定性的）role religion plays in medical treatments |
| D．compare the educational background of three different types of patients |
Honey(蜂蜜)from the African forest is not only a kind of natural sugar, it is also delicious. Most people, and many animals, like eating it. However, the only way for them to get that honey is to find a wild bees' nest(巢)and take the honey from it. Often, these nests are high up in trees, and it is difficult to find them. In parts of Africa, though, people and animals unexpected helper一a little bird called a honey guide.
The honey guide does not actually like honey, but it does like the wax (蜂蜡) in the beehives (蜂)finally arrive at the nest, the follower reaches in to get at the delicious honey as the bird patiently waits and watches. Some of the honey, and the wax, always falls to the ground, and this is when the honey guide takes its share.
Scientists do not know why the honey guide likes eating the wax, but it is very determined in its efforts to get it. The birds seem to be able to smell wax from a long distance away. They will quickly arrive whenever a beekeeper is taking honey from his beehives, and will even enter churches when beeswax candles are being lit.
Why is it difficult to find a wild bees' nest?
| A．It's small in size. |
| B．It's hidden in trees. |
| C．It's covered with wax. |
| D．It's hard to recognize. |
What do the words "the follower" in Paragraph 2 refer to?
| A．A bee. | B．A bird. |
| C．A honey seeker. | D．A beekeeper. |
The honey guide is special in the way .
| A．it gets its food |
| B．it goes to church |
| C．it sings in the forest |
| D．it reaches into bees' nests |
What can be the best title for the text?
| A．Wild Bees |
| B．Wax and Honey |
| C．Beekeeping in Africa |
| D．Honey-Lover's Helper |
Life is filled with challenges. As we get older, we come to realize that those challenges are the very things that shape us and make us who we are. It is the same with the challenges that come with friendship. When we are faced with a challenge, we usually have two choices. We can try to beat it off, or we can decide that the thing presenting the challenge isn't worth the trouble and call it quits. Although there are certainly times when calling it quits is the right thing to do, in most cases all that is needed is commitment and communication.
When we are committed to something, it means that no matter how painful or how uncomfortable something is, we will always choose to face it through instead of running away from it. Communication is making a space for discussion and talking about how you feel as opposed to just saying what the other person did wrong. If you can say to a friend, "I got my feelings hurt", rather than "You hurt my feelings", you are going to be able to solve the problem much faster.
In dealing with many challenges that friendship will bring to you, try to see them for what they are: small hurdles you need to jump or get through on your way through life. Nothing is so big that it is impossible to get over, and hurt only serves to make us stronger. It is all part of growing up, it happens to everyone, and some day you will look back on all of this and say, "Hard as it was, it made me who I am today. And that is a good thing." The writer believes that challenges ________.
| A．are always born with friendship |
| B．help build friendship |
| C．are never worth attention |
| D．help us grow |
If your friend hurts your feelings, you are advised to ____.
| A．point out your friend's mistake |
| B．calm yourself down |
| C．start a proper conversation |
| D．run away from it |
The whole passage is centered on the relationship（关系） between ___.
| A．friendship and challenges |
| B．commitment and friendship |
| C．friendship and growth |
| D．challenges and chances |
A mental professor walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired(询问): "How heavy is this glass of water?"
Different answers called out from the audience.
She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb(无知觉的) and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
She continued, "The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed--incapable of doing anything."
It's important to remember to let go of your stress. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night. Remember to put the glass down!
Comments
Aye Chan Aung---October 27, 2015 at 11:37 am
Short but valuable! It has clearly taught me how to deal with stress.
Nelson Malicdem--October 28, 2015 at 8:23 pm
Wow! Thanks to the author and to the one who submitted this article. I am experiencing a challenge, as I read this it gives me peace. What exactly is in the article is what I am doing. My burden actually paralyzes me without my knowing it. I should put down the glass of water that I'm holding. Thank you so much!The professor tells a lesson by ________.
| A．asking a surprising question |
| B．giving proper examples |
| C．imagining a situation |
| D．making a comparison（比较） |
From what the professor says, we can know a small problem _________.
| A．can result in a complete failure |
| B．is seldom taken seriously |
| C．can cause much stress |
| D．seldom causes real problems |
From the two comments, we can know that ________.
| A．Nelson Malicdem expresses thanks to the professor |
| B．Nelson Malicdem thinks the story is meaningful |
| C．Aye Chan Aung is suffering from heavy stress |
| D．Aye Chan Aung complains the story is too short |
Where can we most probably read the passage?
| A．On a health website. |
| B．On a high school website. |
| C．In a magazine for teenagers. |
| D．In a textbook about mental health. |
Ask a question! Email it to Letters@Highlights.com.
Gift Giving
I'm going to China and everyone in my class is asking me to buy them something. What should I do?
Reply from the Highlights Editor:
Your classmates are probably just excited about your trip. Most likely they don't expect you to buy gifts for everyone. Sending a few postcards to the entire class during your trip would be a wonderful way to share your experiences. The pictures on the cards and your words of description will be the best gift of all.
Dog Begging
My dog always begs for food at the dinner table. I really want to feed him, but my mom says I can't. I'm afraid he won't like me anymore. What should I do?
Reply from the Highlights Editor:
Your dog loves you for many more reasons than just for what you feed him. You can show him that you care about him by playing with him, by petting him and speaking kindly to him and by making sure he has fresh water. It might be best if your dog is not near the dinner table while you are eating. You could teach him to stay in another room.
Being Bilingual(会说双语的)
My aunt insists that we speak our language(Tagalog) at home and English outside the house. Do you think she is right?
Reply from the Highlights Editor:
It is a great gift to have someone in your family who is willing to take the time to teach you another language. It's a good way to keep family traditions alive, and it helps develop your language skills. Your ability to use both English and Tagalog will help you learn a third and fourth language later in life. So it sounds like a great idea!The Highlights editor suggests the student who is going to China _______.
| A．send postcards as the gifts to the class |
| B．make phone calls to all the classmates |
| C．buy gifts for some of the classmates |
| D．give each classmate a picture as a gift |
According to the Highlights editor, if your dog begs for food at the dinner table, you'd better __________.
| A．feed him immediately |
| B．speak loudly to him |
| C．teach him to stay in another room |
| D．provide him with fresh water |
What is the Highlights editor's attitude towards being bilingual?
| A．Opposed(反对）. | B．Tolerant（忍受） |
| C．Supportive（支持） | D．Doubtful（怀疑）. |
The Highlights editors give the replies to __________.
| A．show their readers how to send girls |
| B．tell their readers about their interesting work |
| C．help their readers to solve school problems |
| D．offer their readers advice on personal problems |
People often ask me how I became successful in that six-year period of time while many of the people I knew did not. The answer is simple: The things I found to be easy to do, they found to be easy not to do.
I found it easy to set the goals that could change my life. They found it easy not to. I found it easy to read the books that could affect my thinking. They found that easy not to. I found it easy to attend the classes. They said it probably really wouldn’t matter. Six years later, I’m a millionaire and they are all still blaming the economy, the government and company policies. They neglected(忽视) to do the basic, easy things.
In fact, the primary reason most people are not doing can be summed up in a single word: neglect. It is not the lack of money – banks are full of money. It is not the lack of opportunity – the government continues to offer the most opportunities. It is not the lack of books – libraries are full of books – and they are free! It is not the schools – the classrooms are full of good teachers. We have plenty of good advisors. The major reason that so few take advantage of all that we have is neglect.
Don’t do the things which cause us to feel guilty(感到内疚的) and guilt erodes our self-confidence. As our self-confidence reduces, so does the level of our activity. And as our activity goes down, so do our results. And as our results suffer, our attitude begins to weaken. And as our attitude begins changing from positive to negative, our self-confidence becomes even less … and on and on it goes.
So my suggestion is that when giving choice of “easy to” and “easy not to”, do not neglect to do the simple, basic, “easy” but potentially life-changing activities.Why did the author become a millionaire in six years?
| A．He was a very lucky man. |
| B．He didn’t come across difficulties. |
| C．He did some basic and easy things. |
| D．He set himself long-term life goals. |
The underlined word “erodes” in Paragraph 4 probably means “_____”.
| A．changes | B．neglects |
| C．weakens | D．exposes |
What is the main reason that some people fail to succeed?
| A．They don’t have good opportunities. |
| B．They neglect the importance of success. |
| C．They lack the government’s support. |
| D．They don’t make use of what they have. |
What would be the best title for the passage?
| A．Being self-confident works |
| B．Nothing can not be neglected |
| C．Everything is easy to do |
| D．Success is easy, but so is neglect |
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