Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries.
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem. Grades at school are often a top worry for kids. If you're worried about grades, ask yourself these questions :
☆Why are grades important? What do grades mean to me?
☆How do I get ready for class? Do I go over my notes even when there isn't a test?
☆Do I have a good place to do my homework?
☆Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do-write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.When you don’t know what you are worried about, ___________.
| A．you should try to find it out |
| B．you mustn’t tell others |
| C．you don’t need to think of ways |
| D．you can sit there worrying |
If you are worried about your grades, you can ask yourself questions except _________.
| A．Why are grades important? |
| B．What do grades mean to me? |
| C．How do I get ready for class? |
| D．Why don’t my teacher like me? |
According to the passage, what will you do if you have a fight with your friends?
| A．Make new friends. |
| B．Don’t talk to him/her any more. |
| C．Ask him/her to say sorry first. |
| D．Invite him/her to a ball game. |
The passage mainly tells us ________.
| A．Why people are usually worried |
| B．When people are usually worried |
| C．How to deal with our worries |
| D．What kind of worries people usually have |
The following is the information about an accident.
| Time |
January 21, 2012 |
| Place |
Mount Hua, Shanxi |
| People |
A team of seven mountain climbers |
| Weather |
Heavy snow |
| Event |
Two climbers fell into the valley (山谷) |
| What happened |
Mr. Zhang hurt his left leg. Miss Wang was hurt in the head |
| Time of call for help |
2:30 p. m. |
| Name of the caller |
Mr. Chen, a member of the team |
| Action |
Firemen arrived there at 3:00 p. m. and took the wound (伤者) to the nearest hospital at 3:15 p. m. |
根据短文内容，选择正确答案。
| A．rainy | B．snowy | C．sunny | D．windy |
| A．Policemen | B．Visitors |
| C．Partners | D．Firemen |
| A．morning | B．afternoon | C．evening | D．night |
| A．Two | B．Three | C．Four | D．Five |
| A．When they were climbing the mountain, two of them fell into the valley. |
| B．The firemen arrived half an hour later. |
| C．Mr. Zhang hurt his head. |
| D．The accident happened on Mount Hua, Shanxi. |
There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn’t eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays, the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It’s bad for people’s health. So it’s our duty to make everyone full and make everyone healthy.
根据短文内容，选择正确答案。
| A．Farmers | B．Cooks |
| C．Scientists | D．Customers |
| A．how to cook | B．when to eat |
| C．what to eat | D．how often to eat |
| A．Every day, we should eat some vegetables. |
| B．All the people in the world have enough food to eat. |
| C．Many people are eating unhealthy food. |
| D．Everyone is needed to help solve the two problems. |
| A．Meat | B．Bread | C．Milk | D．Potato chips |
| A．a letter | B．a story |
| C．a newspaper | D．a health magazine |
This is a picture of the twin sisters' room. It is a nice room. Lily's books are on the desk. Her backpack is on the floor. Liz's pencils are on the books. Her backpack is behind her chair. Their coats are behind the door. We can't see Lily and Liz in the picture. They're not at home.
判断下列句子是否符合短文内容，符合的用“T”表示，不符合的用“F”表示。This is a picture of Lily and Liz's room.
Lily's backpack is behind the chair.
Liz's and Lily's coats are on the chair.
Lily and Liz are not at home.
Their room is nice.
Look at this blue bag. It is my bag. What’s in it? Look, this is my English book. It’s blue, too. My Chinese book is also in my bag. It is yellow. This is my pencil case. It’s big and nice. I like English and Chinese. My bag is my good friend.My bag is _______________.
| A．yellow | B．blue | C．nice | D．big |
-- What’s in my bag? -- .
| A．My English book | B．My Chinese book |
| C．My pencil case | D．All the three |
My Chinese book is also in my bag. “Also” means (意思是) .
| A．也 | B．颜色 | C．不在 | D．放进 |
My is my good friend.
| A．Chinese book | B．English book |
| C．pencil case | D．bag |
My pencil case is .
| A．yellow | B．blue |
| C．big and nice | D．my friend |
In the morning , Mr. Smith comes into the garden at the back of his house. He sees too much snow in the garden. Mr. Smith wants to take his car out, so he asks a man to clean the road from his garage to the gate. He says to the man, “Don’t throw any snow on the flowers, and don’t throw any on the wall, and don’t throw any into the street, or the policeman will come.”Then he goes out.
When he comes back, the road is clean. There is no snow on the flowers, on the wall or in the street. But when he opens the garage to get his car out, he sees: there is full of snow, the snow from the road, and his car is under the snow!
根据短文内容，判断正（T）误（F）：Mr. Smith’s garden is behind his house.
He wants a man to clean the road because he doesn’t like snow at all.
He doesn’t tell the man where to throw the snow in the garden.
The man throws the snow into the garage.
Mr. Smith feels very happy when he opens the garage to get his car out.
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