Many people are stuck in a life they don’t want, held in place by everything from financial restrictions to societal pressures. If you are looking to pursue your dreams, it can be discouraging to change everything at once.  ____
Write down your goals to get them out of your head and into reality. Be honest with yourself about what you want, no matter how impossible it seems and ignore what you “should” do based on the views of your friends, family or society. ____ Don’t leave anything out, no matter how small or silly it sounds. Look at the themes of your list to get an idea of what your dream life will look like.
____ Choose one that is relatively easy to accomplish, one that is doable but will require work and one that seems impossible based on your current circumstances and lifestyle. List the steps you will need to take to get to each goal, getting down to the little details.
____ Each time you complete one of the steps, cross it off so you can celebrate the process in addition to the end result. When you achieve the goal, find a way to continue integrating(使成为一体) it into your life.
Figure out how you can work your second two goals into your life. ___. If your big dream is to quit your job and travel the world, start a savings account that is dedicated to travel money and set aside a small amount each week for three years. Plan your steps like this and they will be doable and fit smoothly into your life.

A．Seek support from your friends and family.

B．You will need to have courage to make changes

C．Identify the top three things that will get you closer to your dream life.

D．Start with your smallest goal and work through the steps until you achieve it.

E.Choose a deadline for each goal, whether it is one year down the road or five.
F.List the things you want to accomplish in your life, both personal and professional.
G.Instead, make small, gradual changes to prepare the way to a dream life to make the process easier.