Many people are stuck in a life they don’t want, held in place by everything from financial restrictions to societal pressures. If you are looking to pursue your dreams, it can be discouraging to change everything at once. ____
Write down your goals to get them out of your head and into reality. Be honest with yourself about what you want, no matter how impossible it seems and ignore what you “should” do based on the views of your friends, family or society. ____ Don’t leave anything out, no matter how small or silly it sounds. Look at the themes of your list to get an idea of what your dream life will look like.
____ Choose one that is relatively easy to accomplish, one that is doable but will require work and one that seems impossible based on your current circumstances and lifestyle. List the steps you will need to take to get to each goal, getting down to the little details.
____ Each time you complete one of the steps, cross it off so you can celebrate the process in addition to the end result. When you achieve the goal, find a way to continue integrating(使成为一体) it into your life.
Figure out how you can work your second two goals into your life. ___. If your big dream is to quit your job and travel the world, start a savings account that is dedicated to travel money and set aside a small amount each week for three years. Plan your steps like this and they will be doable and fit smoothly into your life.
| A．Seek support from your friends and family. |
| B．You will need to have courage to make changes |
| C．Identify the top three things that will get you closer to your dream life. |
| D．Start with your smallest goal and work through the steps until you achieve it. |
E.Choose a deadline for each goal, whether it is one year down the road or five.
F.List the things you want to accomplish in your life, both personal and professional.
G.Instead, make small, gradual changes to prepare the way to a dream life to make the process easier.
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项. 选项中有两项是多余选项.
In high school, it’s important to stay healthy. How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.
Drink water regularly every day. Some students don’t like drinking water. They only drink water when they’re extremely thirsty. You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you’re thirsty. They are not good for your health.
Some students don’t eat three meals a day. No matter what happens, you shouldn’t skip(跳跃) any meal of the day. Eating regularly helps keep your metabolism(新陈代谢) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates(碳水消化合物), and fiber to set up your body for the day of activity. If you don’t eat, how can you stay focused in class?
Eat the right foods. Some students eat whatever they can get. This is wrong. Choose whole grains like rice and whole wheat flours. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.
If you do that, you can get distracted（分散）. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your stomach that it’s full.
| A．Don’t skip meals. |
| B．This is bad for your health. |
| C．Eat a good breakfast every day. |
| D．Avoid eating too much at one time. |
E. Don’t watch TV or movies when you eat.
F. If you are unhealthy, you may fall ill easily.
G. You should eat the foods that are good for your body.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The Internet has opened up a whole new online world for us to meet，chat and go where we’ve never been before．
But just as in face to face communication，there are some rules of behavior that should be followed when on line． Imagine how you’d feel if you were in the other person’s shoes．
For anything you’re about to send，ask yourself，“Would I say this to the person’s face？”If the answer is no，rewrite and reread． .
If someone in the chat room is rude to you，your instinct (本能) is to fire back in the same manner．But try not to do so． If it was caused by a disagreement with another member，try to fix the situation by politely discussing it．Remember to respect the beliefs and opinions of others in the chat room．
Offer advice when asked by newcomers，as they may not be sure what to do or how to communicate．When someone makes a mistake，whether it’s a stupid question or an unnecessarily long answer，be kind about it．If it’s a small mistake，you may not need to say anything．Even if you feel strongly about it，think twice before saying anything．Having good manners yourself doesn’t give you license to correct everyone else．
At the same time，if you find you are wrong，be sure to correct yourself and apologize to those that you have offended．
It is not polite to ask others personal questions such as age，sex，and marital status．Unless you know the person very well，and you are both comfortable with sharing personal information，don’t ask such questions．
| A．Everyone was new to the network once． |
| B．If you do decide to tell someone about a mistake，point it out politely． |
| C．It’s natural that there are some people who speak rudely or make mistakes online． |
| D．The basic rule is simple: treat others in the same way you would want to be treated． |
E．You should either ignore the person，or use your chat software to block their messages．
F．When you send short messages to a person online，you must say something beautiful to hear．
G．Repeat the process till you feel sure that you’d feel comfortable saying words to a person’s face．
信息匹配（共1小题）
There is distinction between reading for information and reading for understanding． .
The first sense is the one in which we read newspapers, magazines, or anything else． Such materials may increase our store of information, but they cannot improve our understanding．And clearly we don’t have any difficulty in gaining the new information, for our understanding was equal to them before we started．Otherwise, we would have felt the shock of puzzlement．
The second sense is the one in which we read something that at first we do not completely understand．Here the thing to be read is at the first sight better or higher than the reader．The writer is communicating something that can increase the reader’s understanding． Otherwise one person could never learn from another．Here “learning” means understanding more, not remembering more information．
What are the conditions in this kind of reading? First, there is inequality in understanding． Besides, his book must convey something he possesses and his potential readers lack．Second, the reader must be able to overcome this inequality in some degree．And he should always try to reach the same level of understanding with the writer．If the equality is approached, success of communication is achieved．
It is the least demanding and requires the least amount of effort．Everyone who knows how to read can read for entertainment if he wants to．In fact, any book that can be read for understanding or information can probably be read for entertainment as well．
| A．Thus, we can employ the word “reading” in two distinct senses． |
| B．Such communication between unequals must be possible． |
| C．We can get access to the content of those materials easily． |
| D．The writer must be “superior” to the reader in understanding． |
E．The writer should have a better communicating skill．
F．Besides gaining information and understanding, there’s another goal of reading—entertainment．
G．Reading for entertainment is capable of increasing our understanding for information．
信息匹配（共1小题）
Investing in yourself
Figuring out how to invest your money can be a difficult task. This is something that you will want to learn how to do.
____ Things that will improve your knowledge, skills or health are all great investments. However, before you start, you need to be clear about what you will gain out of doing all of these things.
You may think investing in yourself means investing in your education. ___. There are some other things you can do as well as buying a gym membership or learning a new skill.
So what are some specific things you can do? ______. Reading books can really expand your mind and allow you to learn different skills and gain knowledge. I’m talking about the books where you will actually learn a new skill, not fiction books. You can also take courses and attend seminars. These programs are taught by people with a high level of knowledge or skill. ____
___. Only in this way can you avoid being fooled by some sales presentation. Moreover, investing in yourself is a safe way to keep your money. Although a savings account is seen as the most secure investment, that isn’t 100% safe. Even if you never experience your bank closing down, the return is little when inflation(通货膨胀) is taken into consideration. ___
__. But over time, they will show up in terms of your happiness level as well as your level of success.
| A．This is just one way. |
| B．The benefits will stay with you. |
| C．If you aren’t a reader, you should start with that. |
| D．The more you do this, the more valuable you will be. |
E.Of course, you need to do some research before investing.
F.The best way to invest your money is to invest it in yourself.
G.When you invest in yourself, you may not see gains right away.
信息匹配（共1小题）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。______ People traveled in search of food and shelter or in order to flee from their enemies．Sometimes they were looking for gold or silver in order to become rich．On other occasions they were searching for rich farmland．
This is not to say that no one ever traveled just for fun．Even in ancient times，some pleasure travel occurred．During a typical season，700，000 tourists would crowd into the ancient city of Rome，where animals performed and magicians entertained them．______
______ International tourist arrivals alone reached as many as 546 million in 1994 and are forecast to rise to 937 million in 2010，according to the World Trade Organization．
______ Probably the most common reason for traveling is related to our physical wellbeing．Actually，traveling to sports events is one of the fastest growing types of travel．In our fast developing society where stress has become part of people's life，people can rest and relax by having a change of environment and activities．
______ No one seems to doubt that travel broadens the mind．In 18th century Europe，young men would go on a Grand Tour to various countries in order to complete their education．Today the desire to travel to different countries is encouraged by modern mass media．People who travel to other countries can at the same time learn more about their own country and culture．
| A．Throughout history，most travel was not for pleasure． |
| B．But why do people like traveling so much？ |
| C．So they travel to a lake for a swim or a park for a bike． |
| D．The improvement in transportation has also encouraged people to travel． |
E．Wealthy Romans made trips to Greece to take part in the Olympic Games．
F．The growth of tourism has become a modern phenomenon experienced by all countries in the world．
G．Another important reason for traveling is to satisfy our curiosity about different places and cultures．
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