Tips for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often ability, money, and time.________Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule
1. Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there’s nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? __________
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? _________ It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3. ________This may surprise you, but one of the best tools for making cooking worth your time is experimentation(实验). It gives you the chance to hit upon new ideas and recipes that can work well with your appetite（食欲）and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. _________ And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!
| A．Try new things. |
| B．Ability is easily improved. |
| C．Making three or four instead. |
| D．Understand your food better. |
E. Cooking is a burden (负担) for many people.
F. Let cooking and living simply be a joy rather than a burden.
G. A little time planning ahead can save a lot of work later on.
There was once a lonely girl who longed so much for love. One day while she was walking in the woods she found two starving birds . She cared them with love and the birds grew strong. Every morning they greeted her with a wonderful song. The girl felt the great love from the birds.
. The larger and the stronger of the two birds flew from the cage. The girl was so frightened that he would fly away. As he flew close, she grasped him wildly. Her heart felt glad at her success in capturing him.
. She opened her hand and stared in horror at the dead bird. Her desperate love had killed him.
She noticed the other bird moving back and forth on the edge of the cage. She could feel his great need for freedom. He needed to fly into the clear, blue sky. . The bird circled once, twice, three times.
The girl watched delightedly at the bird’s enjoyment. . She wanted the bird to be happy. Suddenly the bird flew closer and landed softly on her shoulder. It sang the sweetest songs that she had ever heard.
The fastest way to lose love is to hold on it too tight, while the best way to keep love is to give it wings!
| A．She gave them some delicious food and left. |
| B．Suddenly she felt the bird go softly. |
| C．Her heart was no longer concerned with her loss. |
| D．One day she left with the two birds at home alone. |
E. She took them home and put them in a small cage.
F. One day the girl left the door of the cage open.
G. She lifted him from the cage and threw him softly into the air.
根据短文内容，从下框的A~F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。
How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leaves us without a friend. Making new friends comes easy for some people. But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
Starting a conversation is the second most important step in making new friends. Do not wait to be spoken to. You can always start the conversation. Being able to make a small talk is a very useful skill in relating with other people.
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. So you will need to give your friend time to react to you. The best friendships are the ones that grow naturally.
The best way to enjoy your friendship is to allow your friends to be themselves. Try not to find fault with your friends. Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.
| A.Enjoy your friendship B.Stay in touch. C.Let it grow D.Associate with others. E.Start a conversation F.Do things together |
请阅读下列应用文和相关信息，并按照要求匹配信息。
A.Power Chord Academy is the benchmark （基准尺度） for teenage musician training. At Power Chord Academy, students play in a band, record a CD, make an MTV video, play concerts, and more! Power Chord Academy offers courses in San Diego, St. Louis and New York with teenage musicians attending from around the world.
B.The Idyllwild Summer Program: Every summer, more than 1,300 children, teens, and adults attend Idyllwild's workshops under the pines, showing interest in creative writing, dance, music, theatre, and visual arts, which are taught by some of the America's finest artists. The resulting experience is unforgettable, exciting, and funny.
C.Guitar Workshop Plus: We own a strong commitment to music education. Join us this summer and treat yourself to a fun and educational music-filled week! Courses are offered for all levels, ages, and styles including blues, jazz, rock, classical music, and song writing. Bass, drum, and keyboard classes are offered as well.
D.UW-Green Bay is a best choice for summer youth camps! Parents love the attractive setting - one that is not too close to a downtown, city environment. Students love the modern facilities, easy access to all campus buildings and all on-site conveniences.
E.Keyboard Discoveries Summer Camp is a residential music camp designed for the young piano student who has completed grades five, six, seven, or eight. Students who have completed grade four may enroll as day campers. The camp welcomes different levels of study. However, all students should have completed at least two years' piano study.
F.Camp Curtain Call lies in the foothills of the Blue Ridge Mountains, and it offers children (7-18) an exciting combination of traditional summer camp and sports activities with specialized performing and visual arts programming in one of the most beautiful settings in the world. Campers can plan their experience themselves by choosing their own activities.
请阅读以下有关学生的信息，然后匹配他们所要选择的营地：David is a boy of sixteen who likes music very much. In his spare time he often practices playing jazz. And he also shows great interest in playing the drum.
Michael is a tall and strong boy who studies in a middle school. It is natural that he likes sports. What's more, Michael is planning to learn how to perform beautifully.
Sarah is a lovely girl who is only nine years old. Not only does she like music, but she likes dance. She often sings while dancing with her best friends.
Daniel is good at playing the piano. As we all know he has passed grade six successfully. He is going camping only in the daytime to improve his skills of piano further.
James lives in England. He is a university student whose major is computer. But he is especially interested in music. This summer he is going to learn how to make videos.
根据短文内容，从下面的A--F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余选项。
| A．See how well our new schedule works B．Plan by the week C．Cut out wasted time D．Divide big tasks into small ones E．Plan by the semester F．Plan each day |
How to manage your time
It is very important to manage your time wisely. As you get older, you will have more responsibilities. You will find it easier to succeed if you learn to manage your time well.
______________________．
Write down major due dates on your calendar for the semester. Estimate how long it will take to do each project. Allow yourself more time than you think you will really need. Make a master schedule which should include the following activities：
—all required school activities
—work schedule
—after school activities
—blank spaces for unknown activities
A master schedule can help you keep track of all the things that you need to do. If you know what you have to do and when you need to do it, you can prepare better to finish it on time.
____________________．
Plan when to do all your tasks for the week. Schedule time to study for tests, read your textbooks, write papers, go to work, be at meetings. Leave enough time for your household duties.
_________________．
Make a “to do” list the night before or the first thing in the morning. If you write down what you need to do, your mind will be free to study. You won't worry and spend time thinking about what you have to do next.
___________________．
Use it for a few weeks, then ask yourself some questions. Are you getting your schoolwork done on time? Are you getting more things done? Do you feel you have control of your time?
Yes? Then you should look at your schedule to see how it can be improved. The following things may help you.
_______________．
Break the big tasks down until they are small enough that you feel you know about how long it will take to complete them. Then fit them into your schedule. Follow your schedule closely. Even a well¬-planned schedule can't help you if you don't follow it.
Even if you think that your parents are mean-spirited(小心眼的) at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part, a source of who you are. .
Tell them you love them every morning. A gentle "good morning" and "I love you" will warm a coldest heart. Remember that they brought you into this world. Without your parents, we might still wander at an unknown corner in an unknown world．
Respect them more and cherish(珍惜) these moments. You can use these moments to learn from them, preparing yourself for when you're off on your own. It's OK to get angry but angry actions don't help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend.
Obey their requests. It will make your attitude better and earn you more respect from them．It may seem as if you are going through hell(吃苦受罪) when you don't get what you want or you have to clean. However, you had better remember they keep a roof over your head when it's cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes.Since you can forgive your friends, why not forgive your parents?
Keep them company. Do things with your parents like watching TV, or go somewhere with them. Listen to their old stories and learn from them. You will find they are your teachers in this way or another．
Some people simply may not be able to love their parents． Seek help if you are being abused（虐待）in anyway. Parents do not have a right to harm you．
| A．Parents will in turn express their love to you． |
| B．Forgiveness is the key． |
| C．Here are some ways to love your parents． |
| D．There can be realistic reasons for this, family violence for example． |
E. Anyway, spend as much time with them as you can．
F. After this, share your feelings with your parents．
G. Please remember parents are as important as friends．
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