We all know that food makes us grow every day, but sometimes it can make us happy when we feel bad. Studies show that food such as sea fish, bananas, pumpkins (南瓜) and chicken can help us be happy. How can they affect (影响) our feelings?
Studies show that people living by the sea look much happier than other people, because the fresh sea air helps them clear their minds and they eat a lot of sea fish. Bananas have much VitaminB6. Having more bananas can help us make a quick decision, and become more confident (自信的). Eating pumpkins can also help people get into a good feeling because it’s rich in Vitamin B6 and iron.
Are you in a bad mood? If you are, don’t sit alone. Go to eat such happy food with your friends. Maybe you’ll feel better.Food gives us energy and sometimes .
| A．it can affect our feelings |
| B．it can make us feel sad |
| C．it can make us become fat |
| D．it can make us healthier |
Why do people living by the sea look happier?
| A．Because they have fresh air and eat sea fish. |
| B．Because they can often swim in the sea. |
| C．Because they can often go boating. |
| D．Because they often drink sea water. |
What food can make us more confident?
| A．Sea fish. | B．Chicken. |
| C．Apples. | D．Bananas. |
The underlined word “Vitamin” means “ ” in Chinese.
| A．维生素 | B．矿物质 | C．小麦 | D．氯化钠 |
Which of the following is TRUE?
| A．Chicken is bad for us. |
| B．Vitamin B6 and iron can make us happier. |
| C．Eating a lot of fish can make us unhealthy. |
| D．Clean air can help us become more confident. |
任务型阅读 请根据短文内容，完成信息记录表，每空一词。
(共10小题；每题1分，共10分)
Hi! Dear friends, do you know me? My name is Lucy. Let me tell you something about my shopping in the mall with my mother.
We go shopping on Sunday. I often go to the mall with my mother on Sunday morning. My father likes fruit very much. We buy some apples for him. Mother likes yellow pears, but the pears in the supermarket are green. We don’t buy them. The strawberries(草莓) are very nice. Mother likes them very much and buys some for herself. The bananas are very nice, too. Mother buys some for me. I like bananas very much.
We need some vegetables, too. The vegetables in the supermarket are very good. We buy some broccoli(花椰菜). I don’t like it, but my parents like it. I like chicken very much. We buy a bag of chicken. Then I buy a hair clip for my best friend. It is very nice and it costs me five yuan. After shopping, we are very thirsty and we buy ice cream to eat. Then we go back home with the fruit and vegetables.
| What do they buy for Lucy’s father? |
Δ They buy some __ |
| Does Lucy’s Mum buy pears? |
Δ. __ |
| What fruit does Lucy like? |
Δ. She likes __ |
| What does Lucy buy for her best friend? |
Δ. She buys a _ |
| After shopping, what do they eat? |
Δ. They eat __ |
Miss Green is very fat. She weighs(称重)100 kg and she is getting heavier and heavier（越来越重）every day. So one day she goes to see the doctor. The doctor says，"You need a diet, Miss Green, and I have a good one here." He gives her a small book and says, "Read this carefully and eat the things on Page 11 every day. Then come back and see me in two weeks' time.”
Miss Green comes back again two weeks later. She isn't thinner. She is fatter（更胖）instead. The doctor is surprised and says, "Are you eating the things on Page 11 of the small book?" "Yes, doctor." she answers.
The next day the doctor visits Miss Green during her dinner. She is surprised to see the doctor. "Miss Green," he says, "why are you eating potatoes and bread? They aren't on your diet.” "But, doctor," Miss Green answers, "I ate my diet at lunchtime. This is my dinner." Miss Green goes to see the doctor because_______.
| A．she is ill |
| B．she is getting fatter and fatter |
| C．she wants to know her weight |
| D．she isn't feeling very well |
The word "diet" in the passage means“_______” in Chinese.
| A．书 | B．药 | C．蔬菜 | D．规定饮食 |
Two weeks later Miss Green becomes_______.
| A．thinner than before |
| B．fatter than before |
| C．younger than before |
| D．the same as before |
Potatoes and bread can make people_______.
| A．well | B．thin | C．fat | D．ill |
Why doesn't Miss Green get thinner?
| A．She only eats her diet at lunchtime. |
| B．She only eats her diet at dinner. |
| C．She eats too little. |
| D．She doesn't have her breakfast. |
We have three meals a day.
In the morning，we have breakfast. It is at about 6 or 7 o’clock. Breakfast should be good. We can have milk，egg，and other things. Some students often have no breakfast. It is very bad for their heath.
In china，lunch is the main meal of the day. It is at about 12 o’clock. It is a big meal. There are often three or four dishes. We should be full after lunch.
We usually have supper at about 6 or 7 o’clock in the evening. We should have a small supper.
But in England，people call the main meal dinner. It often means supper.What do people often eat for breakfast?
| A．Milk | B．Soybean milk and eggs |
| C．Some other things | D．A，B and C |
What is the main meal in China?
| A．Breakfast. | B．Lunch. | C．Supper | D．Dinner. |
What kind of supper should we have?
| A．Big | B．Small | C．No. | D．Full. |
What does the word“full”mean in Chinese?
| A．可口的. | B．累的. | C．饱的. | D．傻的. |
Please find the best title(标题)for the passage(文章).
| A．Meals. | B．Main Meal |
| C．Dinner | D．Supper. |
Tom likes chocolates very much，but his mother doesn't give him chocolates , because they’re bad for his teeth，she thinks. But Tom has a very nice grandfather. The old man loves his grandson very much and sometimes he buys Tom some chocolates. Then his mother lets him eat them，because she wants to make the old man happy.
On Sunday evening，it is Tom’s birthday. He says，“Please，God(上帝)，let them give me a big box of chocolates for my birthday.”His mother says，“God can’t hear you. Don’t shout.”“I know，”says the clever boy with a smile.“But Grandfather is in the next room，and he can.”Tom’s mother thinks_________.
| A．Tom is a good boy |
| B．chocolates are bad for her teeth |
| C．chocolates are bad for Tom’s teeth |
| D．Tom doesn't like chocolates |
Why does Tom’s mother let him eat chocolates sometimes?
| A．Because Tom studies hard. |
| B．Because Tom’s grandma buys him some chocolates. |
| C．Because she is happy. |
| D．Because she wants to make Tom’s grandpa happy. |
Why does Tom shout?
A. Because he wants to make his grandpa hear him.
B. Because he wants to make God hear him.
C. Because he wants to make his mother hear him.
D. Both B and C.Which one is right?
| A．Tom is clever. |
| B．Tom doesn’t like his mother. |
| C．Tom’s mother doesn’t love him. |
| D．The boy is a good student. |
What day is Tom’s birthday?
| A．Monday. | B．Sunday. |
| C．Friday. | D．Saturday. |
Everyone needs friends. There is an old saying, "Friends are God's way of taking care of us." But how do you find real friendship（友谊）and keep it.
The American writer Sally Seamans tells young students some smart ways to find friends. Sally says finding friendship is just like planting a tree. You plant the seed（种子）and take care of it to make it grow.
First you should choose a friend. What makes a good friend? It is not because a person has money or good looks. A good friend should be kind and patient(耐心).For example, if you have a bad day, a good friend should listen to your complaints(抱怨)and do his or her best to help. To make a friend, you cannot be too shy. You should make each other happy and share your lives.
But things cannot always be happy. Even the best friends have fights. What should you do when you have a fight with your friend? You have to talk to him or her. When there is no one around, have an honest（诚实的）talk. If he or she doesn't want to talk, you could write a letter.
There are three steps to be friends again:
Tell him or her how you are feeling; say what your friend has done wrong, and explain（解释）why you did this or that. Remember that friendship is the most important thing in your life. Sally wants to tell students the ways to_______.
| A．find friends | B．keep fit |
| C．get happy | D．plants trees |
What makes good friends? A good friend should_______.
| A．be lovely and cool | B．have good looks |
| C．have lots of money | D．be kind and patient |
What does the word "fights" mean in Chinese?
| A．打架 | B．游戏 | C．飞行 | D．比赛 |
According to（根据）the text, you can_______ your friend after a fight.
| A．buy a present for | B．never say a word to |
| C．write a letter to | D．have dinner with |
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