Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is to provide motivation and give purpose to life. It is only when the stress gets out of that it can lead to poor performance and ill health.
The amount of stress a person can depends very much on the individual (个体). Some people are not afraid of stress, and such are obviously prime materials for managerial responsibilities, others lose at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and . In fact we make choice between “flight or fight” and in more primitive days the choices made the between life or death.
We can’t remove stress from our lives (it would be to do so even if we could). We need to find ways to deal with it.
A．vital B．moral C．mental D．actual
A．mind B．hope C．life D．control
A．bear B．notice C．feel D．enjoy
A．heroes B．actors C．characters D．feelings
A．sight B．heart C．face D．temper
A．naturally B．socially C．normally D．physically
A．mistake B．peace C．difference D．trouble
A．unhappy B．unwise C．unfair D．unusual
I was late for the school bus and rushing to get ready. My dog, Tippy, got to the front door and lay down in front of it – his way of asking to be petted. I___36___his begging for affection (喜爱), hurdled over him and ran for the waiting bus.
___37___, that afternoon, when I came home, Mom said to me___38___, “Honey, I have some___39___news that I need to tell you. This morning, while you were at school, Tippy was hit by a car and___40___. I’m so sorry.”
“No! It’s not true!” I was___41___. I couldn’t believe her. “Tippy, come here! Come on, boy!” I called and called for him. I waited. He didn’t come. Feeling___42___, I wandered into the living room. I didn’t cry that night. I still couldn’t believe that he was___43___.
When I got off the bus the next day, the___44___at home was deafening. Finally, my sobs (哭泣) bubbled up and erupted (喷发) like lava (熔岩) from a volcano. I couldn’t stop___45___. I hadn’t even petted him when I left.___46___could I have known that was my last chance? I cried until I felt empty inside.
Time passed, and against my will, I started to___47___some things. I realized what little control any of us have over what happens ___48___ a dog. We can do everything right, but___49___things can still happen. But good things can happen too. That’s___50___. The best way to deal with the hard times is to___51___what you need to do to get through them when they come, and to remember that hard times always___52___.
I now deeply understand the “circle of life”. Everyone is born, everyone___53___, and that’s the way it is. If dogs never died, there would be no___54___for others like Belle – my new dog.
Best of all, I realized that Tippy___55___all of my good memories of him. And they come to me every time I call!
A．met B．ignored C．promised D．preferred
A．However B．Besides C．Therefore D．Finally
A．excitedly B．quickly C．nervously D．seriously
A．good B．sad C．dull D．happy
A．escaped B．wounded C．killed D．knocked
A．in disagreement B．in anger C．in silence D．in shock
A．lost B．sleepy C．crazy D．uncertain
A．gone B．missing C．alive D．stolen
A．noise B．quarrel C．silence D．sound
A．waiting B．crying C．thinking D．expecting
A．Why B．What C．Which D．How
A．forget B．recall C．understand D．change
A．to B．about C．out D．into
A．surprising B．bad C．amazing D．amusing
A．nature B．human C．life D．rule
A．figure out B．picked out C．try out D．put out
A．disappear B．overcome C．help D．pass
A．grows B．lives C．suffers D．dies
A．chance B．room C．possibility D．doubt
A．thought of B．brought up C．left behind D．picked up
Once a man came to a wise man’s house and said, “ I have many bad habits. Which one of them should I 36 first?” The wise man said, “Never tell lies 37 always speak the truth.” The man 38 to do so and went home.
At night the man was about to go out to steal. Before setting out, he 39 for a moment about the promise he made to the wise man. “If he asks me where I have been, what shall I say? Shall I say I went out 40 ? No, I cannot say that. But nor can I 41 . If I tell the truth, everyone will start 42 me and call me a thief. I would be 43 for stealing.” So the man 44 not to steal that night, and gave up this 45 habit.
Next day, he 46 to drink wine. When he was about to do so, he said to himself. “What shall I say to the wise man 47 he asks me what I did during the day? I cannot tell a lie.” And so he gave up the 48 of drinking wine.
In this 49 , whenever the man thought of doing something bad, he 50 his promise to tell the truth at all times. 51 , he gave up all his bad habits and became a very 52 person.
Telling the truth is a very good 53 . If you always speak the truth, you can save yourself from a lot of 54 and become a person whom everyone 55 and favors.
Make a promise: I shall always speak the truth.
A．give in B．join in C．set up D．give up
A．so B．but C．and D．however
A．promised B．persuaded C．preferred D．began
A．played B．drank C．recognized D．thought
A．walking B．stealing C．studying D．climbing
A．move B．say C．lie D．help
A．hating B．catching C．killing D．believing
A．expected B．hurt C．ignored D．punished
A．asked B．forgot C．decided D．pretended
A．special B．bad C．unfair D．funny
A．went B．wanted C．learnt D．stopped
A．before B．since C．if D．as
A．idea B．word C．power D．use
A．base B．block C．place D．way
A．recognized B．planned C．remembered D．broke
A．At present B．Face to face C．On purpose D．One by one
A．strong B．good C．rich D．calm
A．habit B．custom C．game D．hobby
A．tests B．hopes C．trouble D．pleasure
A．serves B．cheats C．dislikes D．likes
阅读下面短文，掌握其大意，然后从1－15各题所给的A、B、C和D项中，选出最佳选项。
On Thursday afternoon Mrs Clarke locked the door and went to the women`s club as usual. It was a pleasant way of passing time for an old woman who lived 1____
When she came home she sensed something 2____ . Had someone got in? The back door and the windows were all locked and there was no 3____ of forced entry (进入). Had anything been taken? She went from room to room, checking , and found her camera and spare watch missing.
The following Thursday she went out at her usual time, but didn`t go to the club. 4___ , she took a short walk in a park nearby and came home, letting herself in through the back door. She settled down to wait and see what would 5____
It was 4 o'clock when the front doorbell rang. Mrs Clarke was 6____ tea at the time. The bell rang again, and 7____she heard her letter box being pushed open .8____the kettle (壶) of boiling water, she moved quietly towards the door. A piece of wire appeared through the letterbox, and then a 9____ . The wire turned and caught around the knob (圆形旋钮) on the doorlock. Mrs Clarke raised the kettle and poured the water over the hand. 10____was heard outside as the 11____ fell to the floor and the hand was pulled back, which was 12____ by the sound of running feet.
It wasn`t long 13____ the police caught the thief. And Mrs Clarke was greatly 14____ at the club for her successful 15____ .
A．lonely B．alone C．away D．busily
A．terrible B．uncomfortable C．unusual D．bad
A．information B．show C．sight D．sign
A．Therefore B．However C．Instead D．Again
A．appear B．follow C．happen D．do
A．cooking B．making C．burning D．serving
A．the next moment B．for a while C．in time D．at once
A．Putting down B．Laying aside C．Picking up D．Taking away
A．knife B．hand C．letter D．key
A．A sad voice B．A strange noise C．A low shout D．A sharp cry
A．key B．kettle C．doorlock D．wire
A．followed B．caused C．produced D．ended
A．before B．since C．until D．when
A．surprised B．praised C．encouraged D．supported
A．self-satisfaction B．self-protection C．self-respect D．self-service
阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项。
There was a boy who was walking home from school when he saw a large, tempting (attracting) apple on one of the branches of an apple tree hanging out over a tall fence. The boy wasn’t much of a fruit-eater, _36_ a bar of chocolate if given the choice, _37_, as they say, the forbidden fruit can be tempting. Seeing the apple, the boy wanted it. The more he looked at it, the _38_ he felt and the more he wanted that apple.
He stood on tiptoe, _39_as high as he could, but even at his tallest _40_he was unable to touch it. He began to _41_ up and down, as high as he could, at the _42_of each jump stretching his arms to get the apple. Still it remained out of _43_.
Not giving up, he thought, if only he had something to _44_on. His school bag wouldn’t give enough height and he didn’t want to _45_the things inside, like his lunch box, pencil box, pencil case, and Gameboy. Looking _46_, he hoped he might find an old box, a rock, or, _47_ luck, even a ladder, but it was a tidy neighborhood and there was nothing he could use.
He had tried everything he could think to do. _48_seeing any other choices, he gave up and started to walk_49_. At first, he felt angry and disappointed thinking about how hungry he had become from his _50_, and how he really wanted that apple. The more he _51_like this, the more unhappy he became.
_52_, the boy of our story was a pretty smart guy, even if he couldn’t get what he wanted. He started to say to himself, “This isn’t_53_.I don’t have the apple and I’m feeling sad as well. There is _54_ more I can do to get the apple— that is unchangeable —but we are supposed to be able to _55_our feelings. If that is the case, what can I do to feel better?
A．offering B．preferring C．receiving D．allowing
A．sadder B．hungrier C．angrier D．tastier
A．stretching B．swinging C．expanding D．pulling
A．jump B．look C．walk D．glance
A．tip B．stage C．level D．top
A．touch B．hand C．reach D．sight
A．put B．stand C．get D．hold
A．shake B．break C．take D．strike
A．up B．forward C．around D．down
A．with B．for C．on D．of
A．After B．Without C．Through D．Upon
A．away B．back C．up D．down
A．wishes B．beliefs C．goals D．efforts
A．imagined B．tried C．claimed D．thought
A．Therefore B．Moreover C．However D．Otherwise
A．skilful B．helpful C．cheerful D．harmful
A．something B．nothing C．anything D．everything
A．express B．forget C．change D．describe
A few months earlier I had been painting two portraits for each of my parents．I'd planned to give them the portraits as Christmas gifts．This would be a 36 for everyone，as I had not studied 37 ．
While painting one day, I was surprised by a knock on the door. Quickly having put all my 38 materials out of sight, I opened the 39 . To my astonishment, my father came in .
Immediately I wanted to show him the paintings, but I was 40 to destroy his Christmas surprise. Yet something 41 me to share the gifts with him. After making him promise to keep it secret, I 42 he keep his eyes closed until I had the portraits set on easels(画架). “Okay, Daddy. Now you can 43 !”
He appeared dazed at first. Finally , he said, “I don’t believe it. The eyes are so 44 that they follow you everywhere—and look how 45 your mother is. Will you let me have them 46 ?”
Excited with his response, I happily volunteered to 47 them to the frame shop the next day. Several weeks passed. Then one night the 48 rang—my father had a stroke(中风). He died the next day, and it seemed all 49 escaped from the life of my mother and me .
I finally remembered to 50 about the framed portraits. I was surprised when the shopkeeper told me my father had visited the shop, 51 for the framing and had them gift-wrapped.
52 we had lost our loved people, everyone gathered on Christmas Day making an effort to be 53 . As I looked into my mother’s sad eyes and unsmiling face, I decided to give her Daddy’s and my 54 . After she saw it, with a wide smile, she quickly said, “I knew Daddy would be with us on Christmas Day!”
I glanced at the gift card written in my father’s 55 . “ Mother—Our daughter reminded me why I am so blessed. I’ll be always looking at you.—Daddy.”
A．comfort B．success C．chance D．surprise
A．art B．music C．dance D．literature
A．1istening B．painting C．writing D．reading
A．window B．drawer C．door D．bag
A．reluctant B．sorry C．content D．eager
A．forbade B．forced C．advised D．encouraged
A．suggested B．insisted C．required D．ordered
A．look B．taste C．sing D．go
A．big B．bright C．real D．clear
A．honest B．old C．shy D．beautiful
A．hung B．framed C．signed D．sold
A．drive B．see C．drop D．leave
A．bell B．clock C．phone D．whistle
A．anxiety B．pain C．trouble D．joy
A．worry B．call C．care D．talk
A．paid B．waited C．stayed D．prepared
A．In case B．As soon as C．Even though D．Now that
A．sad B．cheerful C．quiet D．calm
A．heart B．secret C．advice D．gift
A．words B．saying C．handwriting D．1etters
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