When you are feeling unhappy or forget how great you are ,there are six ways to make you feel confident(有信心的) about yourself ,
1.Look in the mirror and say to yourself,“I am a special person and there’s no one in the world like me. I can do anything!”It may not sound so good ,bur it really works!
2.Do something nice for someone. Helping others always makes you feel so good.
3.Smile! Be friendly to the people you meet. Look for the good things of your friends and family.
4.Learn something new! Do you want to decorate your own room or learn how to swim? Go for it !New challenges(挑战) are fun and give you a sense of accomplishment(成就感) when you finish them,
5.Keep a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
6.Stay with your family. We all need our family time .Talk with your mum or dad or maybe even your cousin
This passage may be taken from_______.
A.a science book | B.a story book |
C.a magazine | D.school rules |
According to the passage, when you are helping others, you will________.
A.feel nice | B.be sure |
C.be special | D.be remembered |
According to the passage, which can't you do when you are feeling unhappy?
A.Try to be kind to others. |
B.Learn something new and challenge yourself. |
C.Stay out alone. |
D.Try to write down anything you want. |
Which is the best title for the passage?
A.Do Your Best |
B.Six Ways to Feel Good about Yourself |
C.It's Never Too Late to Learn |
D.Always Smile to Your Life |