Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice(建议) on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you can find that the food you eat is more delicious
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You can be cleverer after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of (代替) a meal.
Don’t eat dinner late. With our busy life, we always put off(推迟) eating dinner time. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance(机会) to digest most of the food before you sleep.The writer gives us ________ pieces of advice on healthy eating.
| A．4 | B．5 | C．6 | D．7 |
Which snack is NOT mentioned(提到) in the passage ?
| A．Fruits | B．Yogurt | C．Chips | D．Ice cream |
Which is TRUE ?
| A．Snacks are bad for our health. |
| B．We should keeping eating until(直到) we are full. |
| C．Dinner is the most important meal of the day. |
| D．We should have dinner at least 3 hours before going to bed. |
The word “digest” means _____________.
| A．消化 | B．享用 | C．储存 | D．循环 |
The passage tells us __________________.
| A．where to eat | B．how to eat |
| C．what to eat | D．when to eat |
Butterflies are common all over the world，but butterflies in hotter countries are usually bigger and more brightly colored than those in coo1er countries，and there are more different kinds．
Usually the male(雄性的)butterflies are more brightly colored than the females．The females have bigger and heavier bodies since they carry the eggs．The bright colors of the males help to attract the females，and the duller(较暗淡的)colors of the females make them less likely(可能的)to be caught by enemies before they have laid their eggs．
Some butterflies have bright pattern colors on the upper surface of their wings that show when flying ,but when they rest on a tree or leaves , they close their wings．On the undersides of their wings there are green and brown marks which look like the tree or leaves．They are then difficult to be seen．The best example of this is the Dead Leaf Butterfly．When its wings are c1osed，it looks exactly like a dead leaf．There are even marks that look like the holes in a dead leaf．When the butterfly is run after by a bird，it closes its wings and seems to have disappeared completely．
Many butterflies have round marks on their wings that look like eyes．The round marks have a useful function(功能)．When the butterflies are resting，their wings are closed，and these marks can’t be seen. When a bird sees one，and begins to attack it，the butterfly will open its Wings. The bird thinks that it sees two eyes staring at it，frightened，and flies away．The female butterflies have bigger and heavier bodies than the males because _______
| A．the females carry the eggs | B．the females eat more |
| C．the males are more active | D．the males have smaller wings |
The duller colors of the female butterflies ___________ .
| A．help to fly easily | B．help to attract the males |
| C．make them look fearful | D．make them harder to be caught |
The underlined word“that”in Paragraph 3 refer to______．
| A．their wings | B．pattern colors |
| C．green leaves | D．some butterflies |
when run after by a bird，the Dead Leaf Butterfly _________.
| A．is frightened and flies away at once |
| B．opens its eyes and stares at the bird |
| C．closes its wings and seems to have gone |
| D．opens its wings to frighten the bird away |
The last paragraph mainly tells US________
| A．why the butterfly can not be seen |
| B．how the butterfly opens its wings |
| C．what the round marks look like |
| D．what the function of the round marks is |
Most students have biology classes in the classrooms or the labs in China．But several days ago，I had a biology class outside in my American schoo1．
My biology teacher，Mr.Kwak，divided us into three groups and asked us to play a game about natural selection(选择)and how birds find food．
He gave the first group one spoon per person，the second group forks and my group"knives．I thought we were going hunting，so knives might work better．Surprisingly，he told us to pick up the beans on the grass with our tools．
When the game started all of us ran to the grass area．We squatted(蹲)down and looked for beans．It was hard to pick up something that small，especially from the grass .
When I almost fired a bean，it dropped back to the ground．When I finally picked up several beans．one of my friends ran into me．I couldn’t keep my balance and fell over．All my beans dropped to the ground!Just at that moment，Mr．Kwak called us back．I had to leave the game and of course I got a bad result．I couldn’t help thinking that if I were a bird living on Galapagos Island，I would be dead soon．
The fun game made me realize that natural selection is redly competitive(竞争的)．Everyone is trying his or her best to—survive．
What did the writer’s group use to pick up the beans?
| A．Spoons． | B．Forks． | C．Knives． | D．Hands． |
How many beans did the writer get at last?
| A．None． | B．One． | C．Several． | D．Many． |
Which of the following is TRUE?
| A．The writer did a good job in the biology class． |
| B．The writer had a biology class outside their schoo1． |
| C．The writer found that picking up the beans from the grass was hard． |
| D．The writer didn’t find enough food for the birds on Galapagos Island． |
What’s the meaning of the underlined word“survive’’in the last paragraph?
| A．Find food． | B．Remain alive． |
| C．Be lovely． | D．Keep balanced． |
What was the aim of Mr．Kwak’s class?
| A．To play an interesting game． |
| B．To pick up the beans． |
| C．To know different kinds of birds． |
| D．To learn natural selection． |
This Sunday is grandpa’s 70th birthday．The Smart family are going to celebrate it，so they will have a busy weekend.
| Saturday |
|
| Morning |
Dad--clean the car in the garden Mum--clean the chicken and bedroom Amy--have dance lessons in the gym Rose--work on science projects in the library |
| Afternoon |
Mum and Dad--buy some food at the supermarket Amy and Rose--pick up gifts and cards for grandpa . |
| Evening |
Watch TV together |
| Sunday |
|
| Morning |
Mum--make a big birthday cake Amy and and Rose --wrap grandpa’s gifts |
| Afternoon |
Amy--help mum cook delicious food Rose--help dad decorate the sitting room |
| Evening |
Amy and Rose --give gifts to grandpa The whole family--have a party |
The Smart family will be busy this weekend because they plan to________
| A．work on science projects | B．do some cleaning |
| C．celebrate grandpa’s birthday | D．watch TV together |
________ wants to make a birthday cake on Sunday morning．
| A．Dad | B．Mum | C．Amy | D．Rose |
The whole family will watch TV on________
| A．Saturday afternoon | B．Saturday evening |
| C．Sunday morning | D．Sunday evening |
Dad and Rose will be _______ on Sunday afternoon．
| A．in the library | B．in the gym |
| C．at the supermarket | D．in the sitting room |
Amy and Rose will______together．
| A．wrap grandpa’s gifts | B．cook the food |
| C．have dance lessons | D．decorate the sitting room |
C：阅读下面材料，从每题所给的三个选项（A、B和C）中，选出最佳选项。
There is a sign at a Korean university asking tourists not to step into the grass to take photos. The sign is not written in Korean or English; it is written in Chinese.
These signs, and signs in other countries warning Chinese tourists about their behavior, have shamed many Chinese who worry about the image of the country.
Over 70 million Chinese tourists made overseas trips last year and spent $102 billion, more than the $84 billion spent by American and German tourists. For many Chinese tourists, it was their first trip abroad and they didn’t know about foreign ways. And some of these tourists took their bad habits from China with them.
Wang Yang, a Chinese deputy prime minister(国务院副总理), said, “They(the tourists) speak loudly in public, carve words or numbers on tourist attractions, cross the road when the traffic lights are still red and spit anywhere. It damages(毁坏) the image of the Chinese people and has a very bad influence.”
Before you travel to a foreign country, it’s important to learn some things about the country and its culture. You are guests in the country and it’s important to respect(尊重) your hosts. As more and more Chinese visit foreign countries, their behavior will certainly change and those shameful signs will, hopefully, disappear.The sign at a Korean university is written in ______.
A. Chinese B. English C. KoreanHow do many Chinese feel about the signs?
A. Proud.
B. Interested.
C. Shameful.The underlined word “image” probably means “______” in Chinese.
A. 形象 B. 热情 C. 财富The passage is written to ______.
A. order the Korean university to clean up signs with Chinese words
B. advise the overseas Chinese tourists to change their behavior
C. ask Chinese people not to spend too much money traveling abroadWhat would be the best title for the passage?
A. Signs Shame Overseas Chinese Tourists
B. Foreign Culture Makes Bad Influence
C. Foreign Countries Attract Chinese Tourists
B: 阅读下面短文，从每题所给的三个选项（A、B和C）中，选出最佳选项。
If you’re ready to add more physical activity(体育运动) to your life, here are some tips(建议).
Make physical activity part of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.
Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(计数器). You can buy one at a sporting goods store. If you don’t have time for one 30-minute walk, break it into three 10-minute walks.
Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.
The underlined word “routine” probably means “______” in Chinese.
A. 建议 B. 惯例 C. 爱好What does the writer suggest doing before starting daily exercise?
A. Talking to the doctor.
B. Walking to work.
C. Buying a step counter.How many tips does the writer mention when talking about the walking activity?
A. Two. B. Three. C. Four.To avoid getting bored with the same activity, we can ______.
A. break one 30-minute walk into three
B. change the activity we are staying with
C. do the activity with our family membersThe passage mainly talks about ______.
A. the ways to count walking steps
B. some health problems we may face
C. some advice on physical activity
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