Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice(建议) on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you can find that the food you eat is more delicious
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You can be cleverer after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of (代替) a meal.
Don’t eat dinner late. With our busy life, we always put off(推迟) eating dinner time. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance(机会) to digest most of the food before you sleep.The writer gives us ________ pieces of advice on healthy eating.
| A．4 | B．5 | C．6 | D．7 |
Which snack is NOT mentioned(提到) in the passage ?
| A．Fruits | B．Yogurt | C．Chips | D．Ice cream |
Which is TRUE ?
| A．Snacks are bad for our health. |
| B．We should keeping eating until(直到) we are full. |
| C．Dinner is the most important meal of the day. |
| D．We should have dinner at least 3 hours before going to bed. |
The word “digest” means _____________.
| A．消化 | B．享用 | C．储存 | D．循环 |
The passage tells us __________________.
| A．where to eat | B．how to eat |
| C．what to eat | D．when to eat |
Last Friday, our teacher made a survey about TV shows in our class and she asked from the class.
_________ doesn’t love watching sports shows.
| A．Victor. | B．Nancy |
| C．Tina | D．Scott |
The five students all like________ very much.
| A．talk shows | B．sitcoms |
| C．soap operas | D．game shows |
Sitcom is a very interesting program, but _______ doesn’t like it.
| A．Julia | B．Victor. |
| C．Tina | D．Scott |
________ like watching sports shows.
| A．Julia and Tina | B．Victor and Julia |
| C．Scott and Victor. | D．Tina and Nancy |
Nancy doesn’t like________ at all.
| A．sports shows | B．talk shows |
| C．soap operas | D．sitcoms |
任务型阅读。（每小题2分，共6分）阅读下文并回答问题。
James Cameron's "Titanic" has come back, in 3D this time. It was first shown in 1997. It won 11 Oscars(奥斯卡), including best picture and best director(导演) for Cameron. Fifteen years later, Kate Winslet, the leading lady, who played Rose in the movie is happy to be back for the movie . She said, "It's been a really big part of my life. It's kind of never gone away. People keep saying to me, 'How does it feel to be talking about it after 15 years?' Well, I've always been talking about 'Titanic', it didn't go anywhere. So, it's great that it's coming out again, in 3D, and it's wonderful too, it's still the same wonderful film."
The stars in the movie Titanic got together again. However, the film's leading man Leonardo DiCaprio, who's busy with other work didn’t show up. He played Jack in the movie.
According to the passage, answer the following questions:When was Titanic first shown?
_____________________________________________________ Who did Kate Winslet play in the movie Titanic?
_____________________________________________________Did Leonardo Dicaprio get together with other stars in Titanic for the 3D movie?
_____________________________________________________
Singles Day (光棍节)falls on every November 11th, and as the name suggests, this holiday is one specially for people who are still living the single life. It’s surprising that China is the only country in the world that has set up a special day for singles to celebrate(庆祝) their lives. To find out more about this celebration, read on.
An old story goes that once there were four single men, leading very boring lives. None of them were married, or had lovers, or did anything exciting. They just sat around all day and played Mahjong（麻将）.
One day they played Mahjong from 11 in the morning until 11 at night. During the game, no matter who won, the winning card was always the 'Sitiao' card. And that day happened to be November 11th. In order to remember the day, they called it Singles Day.
For breakfast on Singles Day, singles often eat four youtiao, which means the four "ones" in "11.11". Many singles also choose to say goodbye to their single lives on this day. So they take part in 'blind date' parties , trying to find someone they love and many people choose to marry on this day. Besides the meaning 'single', the four 'ones' of the date can also mean 'only one' as in 'the only one for me.' Some people will use this date and this meaning to tell their special someone that they are the only 'one' in their heart.__________ first called November 11th Singles Day.
| A．The Chinese government |
| B．People who have been married |
| C．Four people playing Marjong |
| D．People who don’t want to get married |
The Chinese meaning of the word “'blind date' parties” in this passage is “________”.
| A．盲人聚会 | B．相亲会 |
| C．化妆舞会 | D．盲人党派 |
Singles often have ________ for breakfast on Singles Day.
| A．some bread | B．noodles |
| C．4 youtiao | D．nothing |
Which of the following is NOT true according to the passage?
| A．Singles Day is on November 11th. |
| B．Singles Day is celebrated by no countries but China. |
| C．Singles Day is for people who don’t have lovers. |
| D．To celebrate Singles Day, people play Marjong from from 11 in the morning until 11 at night. |
When does music in public places become noise pollution?
You may like at least some kind of music. But the problem is that, in lots of places, you’re made to hear somebody else’s choice in music. Say you’ve just landed at an airport. At the airport, the “background” （背景）music may be played loudly.
When you are on the way to your hotel, there may be another kind of music played by the taxi driver. Then you finally reach your hotel. But when you are taking the elevator(电梯)，there is elevator music.
You go out to dinner and end up in a place where the owner of the restaurant thinks music will help make you eat more and spend more. Then a person playing the violin comes around. This is called the “music wallpaper”. It is to make you buy more and eat a lot. Even the government thinks this is “noise pollution,” especially when the music is too loud.
Noise pollution may be bad for our hearing. It’s also bad for some of our daily activities, such as sleeping, conversations and so on.
The fact that you can’t see, taste or smell it may help explain why it has not received as much attention as other kinds of pollution, such as air pollution or water pollution. The air around us is always filled with sounds, but most of us would not think we are surrounded(包围) by noise. This can be bad for our health. So many people like soft and quiet music in their house. In the restaurant, the music is to make you _____________.
| A．have a nice meal |
| B．eat more food and spend more money |
| C．enjoy some wonderful music |
| D．have a great time in the restaurant |
This passage doesn’t talk about ___________.
| A．food pollution | B．water pollution |
| C．air pollution | D．noise pollution |
Music in public places becomes noise pollution because __________.
| A．it’s played at the airport |
| B．it’s played by the taxi driver |
| C．it’s played when you are taking the elevator |
| D．you are made to hear someone else’s choice in music |
From the passage we know that ___________.
| A．music that is too loud is bad for our health |
| B．people pay as much attention to noise pollution as they do to air pollution |
| C．people like loud music in their house |
| D．most people think that there’s lots of noise around us |
London has held two Olympic Games , in 1908 and 1948, with a third one in 2012. The thirtieth Olympic Games will make London the first city to have held the modern Games of three Olympics and it’s the only city in the United Kingdom to have ever held the Olympics.
The Games will start on 27 July local (当地的)time, which is 28 July Beijing time. And it will end on 12 August. Athletes (运动员) from different countries and areas will take part in 300 events(比赛项目) and have a good time.
When talking about London Olympic Games, “London Bowl” is often mentioned(提及). It is not the bowl that Londoners use to eat during the Olympics, but the main place where athletes take part in the games.
Do you still remember “You and Me”, the theme song(主题曲) of the Beijing Olympic Games ? For the London Olympic Games, you will hear another song called “Passion”(激情) .
The Olympic Games will begin in 2 months, but the ticket price is still unknown. It’s said that half of the tickets will be less than 20 pounds each. So would you like to go?The 2012 London Olympic Games is the __________ Olympic Games.
| A．27th | B．28th | C．29th | D．30th |
The London Olympic Games will start on ___________ local time.
| A．27 June | B．28 July |
| C．27 July | D．12 August |
From the passage we know that ______________.
| A．London has held 3 Olympic Games before |
| B．London Bowl is the bowl Londoners use to have meals |
| C．There are 300 events in the 2012 London Olympic Games |
| D．The ticket price of London Olympic Games is less than 20 yuan each |
The best title of the passage is ___________.
| A．The History of Olympic Games |
| B．How To Win The Olympic Games |
| C．London Olympic Games |
| D．The Athletes in London Olympic Games |
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