Some expectations are good to have and some are unhealthy. Here’s a list of expectations that if you have, you need to change. By changing certain expectations in your life, you are opening yourself up to new experiences, new ways of thinking and even a greater sense of accomplishment that you otherwise could not have received.
1. Stop Expecting People to be Perfect:
If you have this mindset, you will always be disappointed. People will never live up to your expectations. There’s nothing wrong with having high expectations for people, but understand that when they fail, and they will, they still tried. Be understanding and don’t expect perfection.
2. Stop Expecting the Worst from People:
On the flip side, if you’re always expecting people to fail, you’re not giving them the chance to succeed. Encourage those around you. Help them, teach them. That’s how they will grow and be able to accomplish hard things.
3.______________________________:
Your finances are your responsibility. You shouldn’t expect people to pay for your entertainment, your bills or even your groceries. Get in control of your money. Once you have a budget, stick to it. Just because all your friends go out to lunch doesn’t mean you have to. There are differences between needs and wants—if you want something, save up for it; don’t expect your friends or family to pitch in and get it for you.
4. Stop Expecting Things to Always Go Wrong:
Whatever streak of bad luck you may think you’ve been having, you shouldn’t come to expect that out of everything. Learn to stay positive. If you look for the good in things you will find them, and it’s the same with bad things. If your whole focus is on situations never turning out how you want them to, they never will.
Having expectations is about finding balance in life. You have to know when you’re asking too much and when you can ask for more. It can be hard but we all need to let go of our unrealistic expectations and learn to live a healthier, happier life.Why shouldn’t we expect people to be perfect？
| A．It’s wrong to have high expectations for people. |
| B．People are disappointing. |
| C．No one can do as well as you expect. |
| D．When they fail they still tried. |
Fill in the blanks with a correct sentence________.
| A．Stop Expecting Something for Nothing |
| B．Stop Expecting People to Change |
| C．Stop Expecting Fairness in Everything |
| D．Stop Expecting People to Pay for You |
Which of the following is TRUE according to the passage?
| A．We shouldn’t give others the chance to succeed |
| B．We shouldn’t expect to live a healthier, happier life. |
| C．If you look for the bad in things you will find them. |
| D．If you want something, expect your friends to pay for you. |
What would be the best title for the passage?
| A．Live up to your expectations |
| B．Change your expectations |
| C．Accomplish your expectations |
| D．Believe your expectations |
Life gets noisier every day and very few people can be free from noise of some sort or another. It doesn’t matter where you live—in the middle of a modern city, or a faraway village—the chances that you will be disturbed by jet aeroplanes, transistor radios, oil-powered engines, etc. are almost everywhere .We seem to be getting used to noise, too. Some people feel quite lonely without background music while they are working.
Scientific tests have shown that total silence can be very frightening experience for human beings. However ,some people enjoy listening to pop music which is very loud, and this can do harm to their eardrums(耳鼓).The noise level in some disco is far above the usual safety level for heavy industrial areas.
One recent report about noise and concentration suggested that although a lot of people say that any noise disturbs their concentration, what really affects t
heir ability to concentrate is a change in the level of noise. It goes on to say that a background noise, which doesn’t change too much (music, for example) may even help people to concentrate.The best title for this passage is _______________.
| A．Noisy Life | B．Background Noise |
| C．Disturbed Concentration | D．Changeable Noise |
“Background music” in the passage means _______________.
| A．music played in the concert | B．a kind of noise coming into your ears |
| C．music helps people to concentrate | D．music played while people are working |
Some people may have their hearing hurt _______________.
| A．while they are in completely silence | B．while they are dancing violently |
| C．while they are listening to pop music | D．while they are listening to soft music |
Scientists have discovered that what prevents people from concentrating is _____.
| A．any kind of noise | B．great changes in level of noise |
| C．background noise | D．various background music |
What may even let people concentrate?
| A．Changeable noise. | B．Fairly stable noise. | C．Loud noise. | D．Some discos. |
When I was six, Dad brought home a dog one day, who was called “Brownie”, My brothers and I all loved Brownie and did different things with her. One of us would walk her, another would feed her, then there were baths, playing catch and many other games.
Brownie, in return, loved each and every one of us. One thing that most touched my heart was that she would go to whoever was sick and just be with them. We always felt better when she was around.
One days, as I was getting her food, she chewed up(咬破) one of Dad’s shoes, which had to be thrown away in the end. I knew Dad would be mad and I had to let her know what she did was wrong. When I looked at her and said, “Bad girl.” She looked down at the ground and then went and hid. I saw a tear in her eyes.
Brownie turned out to be more than just our family pet. She went everywhere with us. People would stop and ask if they could pet her. Of course sh
e' d let anyone pet her. She was just the most lovable dog. There were many times when we'd be out walking and a small child would come over and pull on her hair. She never barked (吠) or tried to get away. Funny thing is she would smile. This frightened people because they thought she was showing her teeth. Far from the truth, she loved everyone.
Now many years have passed since Brownie died of old age. I still miss the days when she was with us. What would Brownie do when someone was ill in the family?
| A．Look at them sadly. | B．Keep them company. |
| C．Play games with them. | D．Touch them gently. |
We can infer from Paragraph 2 that Brownie ________.
| A．would eat anything when hungry | B．felt sorry for her mistake |
| C．loved playing hide-and-seek | D．disliked the author's dad |
Why does the author say that Browrnie was more than just a family pet?
| A．She was treated as a member of the family. |
| B．She played games with anyone she liked. |
| C．She was loved by everybody she met. |
| D．She went everywhere with the family. |
Some people got frightened by Brownie when she__________.
| A．smiled | B．barked | C．rushed to them | D．tried to be funny |
Which of the following best describes Brownie?
| A．Shy. | B．Polite. | C．Brave. | D．Caring. |
Directions：Read the following three passages．Each passage is followed by several questions or unfinished statements．For each of them there are 4 choices marked A，B，C and D．Choose the one that fits best according to the information given in the passage．
A
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients your body needs.
Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No.l choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid. You should eat different foods especially ___.
| A．meat | B．hamburgers | C．sweets | D．fruit and vegetables |
Which kind of drinks can give you more calcium?
| A．Juice | B．Milk | C．Cold water | D．Tea |
According to the passage, you should follow ＿＿rules if you want to be healthy.
| A．five | B．nine | C．fifteen | D．thirteen |
According to the passage, which of the following is TRUE?
| A．When you're eating, you don't have to notice how your body feels. |
| B．You can eat your favorite food as much as possible. |
| C．You can watch TV whenever you like to get more information. |
| D．We should try to live in an active way in our life. |
Which is the best title of the passage?
| A．How to make yourself important |
| B．How to be a healthy kid |
| C．How to be a popular kid |
| D．How to make your parents healthy |
Pop music is the name for different forms of popular, commercial(商业) music. It had its beginning in the USA and spread throughout the whole world during the 1950s and 1960s. It is widely liked by the young people. The best known early form of pop music was “rock’ n’ roll”; another was “blues”. A more recent development is “folk-rock”. Pop music has taken the place of native music in many parts of the world; it has caused the number of people for jazz to become much smaller than it was in the 1950s and earlier, and it has now begun to rule musical stage productions. It’s a big industry. Much pop music is without artistic value, but the work of some pop singers, e.g. the Beatles, Bob Dylan, the groups like Floyd and Crosby, Stills and Nash, is on a higher musical level. And there is still a great interest in it today. Pop music concerts and festivals are held all over the world.All of the following forms belong to pop music EXCEPT __________________.
| A．blues | B．rock’ n ’roll | C．jazz | D．folk-rock |
According to the article, the number of people for jazz in the 1950s and earlier was ___________ it is today.
| A．much greater than | B．much smaller than | C．as great as | D．as small as |
Which of the following is TRUE?
| A．No pop music is on a high musical level. |
| B．Much pop music is very artistic. |
| C．Pop music is highly artistic. |
| D．Not all pop music is without artistic value. |
“It is a big industry” means that _______________.
A．it makes a lot of music al instruments (乐器) |
| B．it is a big musical and commercial business |
| C．the pop singers are very hard-working |
| D．pop music is on a very high musical level |
Never go into a supermarket hungry! This is a good piece of advice. If you go shopping for food before lunchtime, you’ll probably buy more than you plan to. Unfortunately, however, just this advice isn’t enough for consumers these days. Modern shoppers need an education in how and how not to buy things at the store. First, you check the weekly newspaper ads. Find out the items that are on sale and decide if you really need these things. In other words, don’t buy anything just because it’s cheaper than usual! “New and Improved!” or “All Natural” on the front of a package influence you. Instead, read the list of ingredients(contents) on the back. Third, compare prices: that is, you should examine the prices of both different brands and different sizes of the same brand.
Another suggestion for consumers is to buy ordinary items instead of famous brands. Ordinary items in supermarkets come in plain packages. These products are cheaper because producers don’t spend much money on packing or advertising. The quality, however, is usually as good as the quality of well-known name brands. In the same way, in buying clothes, you can often find high quality and low prices in brands th
at are not famous. Shopping in discount clothing stores can help you save a lot of money. Although these stores aren’t very attractive, and they usually do not have individual dressing rooms, not only are the prices low, but you can often find the same famous brands that you find in high-priced department stores.
Wise consumers read magazine ads and watch TV commercials, but they do this with one advantage: knowledge of the psychology behind the ads. In other words, well-informed consumers watch for information and check for misinformation. They ask themselves questions: Is the advertiser hiding something in small print at the bottom of the page? Is there any real information in the commercial, or is the advertiser simply showing an attractive image? With the answers to these questions, consumers can make a wise choice.All the following statements are true about the phrase “ordinary items” in Paragraph 2 EXCEPT __________.
| A．ordinary items never say “New and Improved” or “All Natural” |
| B．ordinary products are usually cheaper than famous brands |
| C．producers spend less money on packaging of ordinary items |
| D．the quality of ordinary items is usually as good as that of famous brands |
What does the writer think about ads? __________
| A．They are believable. | B．They are attractive. |
| C．They are full of misinformation. | D．They are helpful to consumers. |
One of the author’s suggestions to consumers is __________.
| A．to make use of ads |
| B．not to buy items with words like “New and Improved” or “All Natural” |
| C．to buy high quality items such as famous brands after lunch |
| D．to buy any ordinary items instead of famous brands |
The author implies that __________.
| A．going into the supermarket hungry, you may buy more than you plan to |
| B．the quality of ordinary items is usually high and the prices are relatively low |
| C．discount clothing stores are good places to go to |
| D．ads sometimes don’t tell the truth |
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