Is there someone you hate? Well, you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦).
Bitterness appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(批评) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to terrible health problems such as heart disease, but also hurt our friendships with our friends and family members. No one enjoys being around an angry person for very long.
If you see bitterness in your life, the following ways can be helpful.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of your mind.
| Title: Face the bitterness |
|
| Appearance of bitterness |
We don't _ We always remember something that hurts us instead of We keep the anger deep inside |
| Bitterness can problems and bad relationships with our friends and family members. No one likes |
|
| Ways to |
Forgive them but not to |
阅读短文，回答问题。
My name is Anna Smith. I’m an English girl. I’m in Sun Shan Middle School. And I’m in Class 1, Grade 7. I have two friends, Zhang Hua and Gina Miller. Zhang Hua is from China. Her hair (头发) is black. She has an English name—Mary. Her phone number is 555-8864. How old is Gina? She is eight years old. Her hair is golden. (金黄色的)Is Anna in Class 1, Grade 7?
Who are Anna’s friends?
What’s Zhang Hua’s English name?
How old is Gina?
What’s Zhang Hua’s phone number?
Hello! I`m Tony Green . My telephone number is five five seven four one zero two ,and my school ID card number(学生证号码) is two six five nine .This is my English book（书） . It’s blue. I like（喜欢） it very much（非常）.
My first name is __________________
| A．Tony | B．Green |
| C．Tony Green | D．Green Tony |
What color is my English book ?
It`s __________________
| A． a blue | B．blue |
| C．a book | D．an English book |
What`s my telephone number ?
It`s __________________.
| A．5547012 | B．5547102 |
| C．5574012 | D．5574102 |
What`s my school ID card number ?
It`s __________________ .
| A．6529 | B．2659 | C．5629 | D．9256 |
I am _____________ .
| A．a girl | B．a boy |
| C．Jim | D．green |
Some friends invite you over and serve you a delicious dinner. Someone lends you his car while there’s something wrong with yours. You are sick, and a friend brings you a meal and cares for you. How do you show your gratitude(感谢) ?
Sometimes simply saying thank you is enough. At other times, it is thoughtful to say thank you in a more different way. Be sure to tell that person what you are grateful for and why you are grateful.
Here are some common ways to say thank you.
You can write a thank-you note. People are very busy these days. A handwritten note shows you took the time to tell someone you are grateful to him or her. Or you can call and thank the person. You would be surprised how this can make someone’s day. Another idea is to send a thank-you e- mail. This is not quite as personal, but it still shows your gratitude.
There are many other ways to say thank you. To say thank you in a creative way, you can:
★ Select some flowers from a shop. Write a thank-you note.
★ Give the person a basket of fresh fruit or a homemade treat.
★ Invite a friend to a movie, meal, snack or coffee.
★ Give a gift card for a bookstore or a restaurant. That way the person can pick out a favourite book or eat out.
★ Find out what the person likes and give something related to that.
★ To say a big thank you to someone, have a party for that person.
As you can see, there are many ways to say thank you. Think of some ways of your own. You will feel good trying one of the ideas, and the person being thanked will feel good too. It’s a win-win situation !
According to the passage, you should say thank you when ______.
| A．you have a delicious dinner |
| B．a friend takes care of you |
| C．there’s something wrong with your car |
| D．you are writing something |
The underlined phrase “make someone’s day” probably means______.
| A．make someone happy | B．make someone busy |
| C．spend someone’s time | D．spend someone’s money |
Which of the following ways to say thank you is NOT talked about in the passage?
| A．Hold a party for the person. |
| B．Invite the person to a movie. |
| C．Send the person a thank-you e-mail. |
| D．Give the person lots of money. |
Which might be the best title for this passage?
| A．Things To Be Grateful For |
| B．Different Situations To Say Thank You |
| C．Ways To Show Your Gratitude |
| D．Reasons For Saying Thank You |
Each morning a rich man found a poor man sitting on a park bench (长凳). The poor man always sat there, looking at the big hotel in which the rich man lived. One day the rich man got out of his car and said to the poor man, “Excuse me, but I just want to know why you sit here and look at my hotel every morning.” “Sir”, said the poor man, “I am a failure (失败者). I have no money, no family, no home. I sleep on this bench, and every night I dream that one day I'll sleep in that hotel.” The rich man said, “Tonight your dream will come true. I'll pay for the best room in that hotel for you for a whole month.
A few days later, the rich man went by the poor man's room to ask him how he was enjoying himself. To his surprise, he found that the man had moved out of the hotel, back to his park bench. When the rich man asked why, the poor man said, “you see, when I am down here sleeping on my bench, I dream I'm up there, in that big hotel. It's a wonderful dream. But when I was up there, I dreamed I was back to this cold bench. It was a terrible dream, and I couldn't get any sleep at all.”The poor man lived in ________ before he met the rich man.
| A．the hotel | B．his home |
| C．the park | D．the car |
Every morning, the poor man sat on the bench and __________.
| A．waited for the rich man |
| B．looked at the rich man's hotel |
| C．looked at the rich man's car |
| D．enjoyed the clean air |
Every night the poor man dreamed of _____________.
| A．sleeping in that hotel |
| B．becoming rich |
| C．owning that hotel |
| D．being the rich man's friend |
The poor man moved out of the hotel because __________.
| A．he didn't want to live in such a fine room |
| B．he didn't like the rich man |
| C．he couldn't pay for the room |
| D．he couldn't get any sleep at all there |
Everyone needs friends.There is an old saying，“Friends are God’s way of taking care of us．”But how do you find real friendship and keep it．
The American writer Sally Seamans tells young students some smart ways to find friends．Sally says finding friendship is just like planting a tree．You plant the seed(种子)and take care of it to make it grow．
First，you should choose a friend．What makes a good friend? It is not because a person has money or good looks．A good friend should be kind and patient(耐心的)．For example，if you have a bad day，a good friend should listen to your complaints(抱怨)and do his or her best to help．To make a friend，you cannot be too shy．You should make each other happy and share your lives．
But things cannot always be happy．Even the best friends have fights．What should you do when you have a fight with your friend? You have to talk to him or her．When there is no one
around have an honest talk．If he or she doesn’t want to talk，you could write a letter．
There are three steps to being friends again：
Tell him or her how you are feeling；say what your friend has done wrong，and explain why you did this or that．Remember that friendship is the most important thing in your life。Sally wants to tell students the ways to__________．
| A．find friends | B．plant trees |
| C．get happy | D．keep fit |
What makes good friends? A good friend should__________．
| A．be lovely and cool | B．be kind and patient |
| C．have lots of money | D．have good looks |
According to the text，you can_________your friend after a fight．
| A．buy a present for | B．never say a word to |
| C．have dinner with | D．write a letter to |
What is the best title of the text?
| A．Teenagers and Friendship |
| B．The Good Friends Around You |
| C．The Trouble of Growing Up |
| D．The Care and Keeping of Friends |
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