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Computers are good tools.The Internet is also good. But some people spend too much time online. They can’t stop. Doctors say this is a new sickness. They call this sickness Internet Addiction Disorder (互联网成瘾症）（IAD).
People with IAD are online a lot. They often spend hours talking with friends or playing online games. Many people with IAD spend more time on the Internet than with family or friends.
Do you have IAD? Think about these questions：How many hours a day are you online? Is it a lot or a little? When you are not online, are you thinking about playing a computer game or checking your messages? When you are online, do you forget the time? Do you get angry when you can’t play a game?
If you have IAD, what can you do? Mr. Ivan Goldberg has some ideas. First, ask yourself, “Why am I online a lot?” Then try to take a break. In this way, you can have a good social life with other friends.
Are people with IAD always online a lot?
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What do people with IAD usually do on the Internet?
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How many steps does Mr. Ivan Goldberg offer?
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