Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control. But why is the feeling so common among teens?
Maybe you're starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (关注)for many teens. Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.
Another important cause for mood swings is biology. When puberty begins, the body starts producing hormones（荷尔蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情绪的)changes.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Recognize you're not alone. Although not every teen experiences mood changes to the same degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.When puberty begins, many teens feel__________.
| A．unhappy | B．angry |
| C．joyful | D．emotional |
The underlined word “puberty” in the passage probably means “ ”
| A．成长期 | B．青春期 | C．情绪化 | D．变化期 |
_______may not make some teens be in bad moods.
| A．Study pressure |
| B．Getting good grades |
| C．The sense of distance from parents |
| D．Missing old friends |
It’s easier to deal with your mood changes by ___________.
①realizing they are common
②explaining your feelings to people you trust
③playing computer games
④being creative
⑤breaking school rules
⑥getting enough sleep
| A．①②③④ | B．①②③⑥ |
| C．①②④⑥ | D．①③④⑤ |
The passage is mainly for ________.
| A．parents | B．teenagers |
| C．teachers | D．doctors |
Jack thought himself a basketball fan. He watched quite a lot of American NBA basketball games. Not only did he watch them, he spent much of his free time playing on the court too. Then came the final year of his middle school. All of his regular teammates stopped showing up on the court because they were simply too busy preparing for the high school entrance exam to play. He was, of course, under much stress himself, like everyone else. A good exam result meant a good high school; a mediocre(平庸的)score meant a mediocre school. Much was at stake. However, he loved basketball so much that he still found time to play, this time with a group of guys who were said to have skipped classes(逃课)before.
Some of his teachers started worrying about him. They asked his mother to go to school to let her know that Jack was hanging out with problem kids. When his mother returned home that day, she wanted to talk to Jack. Knowing the purpose of her visit to the school, Jack thought his mother would punish him for befriending（以朋友方式对待） those bad guys. To his surprise, his mother was not angry with him at all. She wanted to hear her son's side of the story. So Jack told his mother about what he knew of Simon and Peter. Simon's parents were badly ill; Peter's father had lost his job. They both seemed to Jack to be normal kids. Jack's mother thought for a moment, then went on to say that she was OK with her son playing with them and that she and her son should think of ways to help these kids. Soon Jack's mum introduced some part-time jobs to Simon and Peter, which they accepted. She believed in her son and cared about those who were less lucky.
Jack's basketball friends and he have left for different places, but they still keep in touch. He knows Peter is now a manager of a local bank. Simon is currently a freshman at a university. Sadly, it is impossible to get together to play basketball again, but whenever they get on the phone, they talk about it all the time.
| A．was angry with him |
| B．told him what his teachers had said |
| C．asked him to keep away from problem kids |
| D．was patient enough to listen to her son's words |
| A．Jack must be punished by his mother. |
| B．Jack might not enter a good high school. |
| C．Jack might get hurt when playing basketball. |
| D．Jack must be influenced badly by problem kids. |
| A．Peter's family are living much better. |
| B．Simon is now studying at a university. |
| C．Jack's mum understood him instead of blaming him. |
| D．Jack's teachers wanted his mother to help his friends. |
| A．make friends with problem kids |
| B．keep in touch with friends all the time |
| C．try to understand children and help problem kids |
| D．give up hobbies before the high school entrance exam |
What do you do in a situation like this? You’re calling dinner with friends at a nice restaurant. You’re having a great time when a phone rings at the table next to you. A man takes out his phone and starts talking loudly about problems he’s having with his girlfriend. He talks for almost ten minutes! This happens all the time－on buses, in restaurants, everywhere!
Many people find cell phones useful in their daily lives. But we’ve all sat next to someone talking too loudly on a cell phone. You may want to tell the loudmouth to end the conversation, but let the management take care of those noisy customers. You can only control your own behavior. Here are a few rules:
Off means off! Follow the rules of restaurants and other public places. If a sign says “turn off cell phones”, don’t use your phone. If you are allowed, speak softly and for a short time and try to move away from other people.
Lights off, phone off! Never make calls in a theater or at the movies.
Pay attention! Talking on a cell phone while driving is dangerous. And watch where you’re going when you’re walking down the streets and talking on the phone.
As more people use cell phones, things are only going to get worse. So, the next time you’re getting ready to make a call, stop and consider（考虑） the people around you.
| A．talk for half an hour |
| B．pay more for his meal |
| C．make other customers angry |
| D．be driven out by the boss |
| A．they don’t consider the people around them |
| B．some public places allow them to do so |
| C．they are proud of having cell phones |
| D．cell phones are common and available everywhere |
| A．in restaurants | B．on buses |
| C．at the movies | D．on the street |
| A．cell phones have become the most useful tool in our life |
| B．public manners play an important role in our life |
| C．cell phones lead to people’s bad relationship |
| D．people should turn cell phones off in a public places |
What do you do if you're stranded(处于困境的) on a lonely island? Surely you need to find a way to get in touch with the outside world. Your best chance of doing this is to draw the attention of a passing plane.
Body signals
Pilots(飞行员) from different countries understand body signals if they have the correct training. When you wave your arms up and down in a straight line, it means "yes". When you point downwards and swing your arm from side to side, it means "no". If you want the pilot to know that it's safe to land, push your hands out in front of you and bend your knees. If you want to say that it's not safe to land, put your arms in the air and move them to one side.
Smoke signals
The smoke from a fire can be seen from far away, so it's a good way to draw attention. If the weather is dry, it isn't hard to start a fire. Remember, however, that fires can be very dangerous if they get out of control. Never light a fire unless you're sure that it can't spread. If the ground is dark, light smoke can be seen more easily. Green grass and leaves produce light smoke.
Ground-to-air signals
It's a good idea to build some signals, too. Use large pieces of wood to make the symbols. If you can't find any wood, use earth. Some useful symbols are:
F "I need food and water."
II "I need medicine."
I "I am badly hurt."
X "I am unable to move from here."
Pilots' replies
If the pilot lowers the plane's wings from side to side, this means "message received and understood". (At night, the pilot flashes the plane's green lights.) If the pilot flies the plane in a clockwise circle, this means "message received but not understood". (At night, the pilot flashes（闪烁） the plane's red lights.)
However, there is no signal which means "message not received". Why not?
| A．Swinging your arm from side to side means "yes". |
| B．If the ground is dark, light smoke can't be seen. |
| C．If you need some medicine, make a symbol "II". |
| D．The pilots make replies with a blue light at night. |
| A．The explanation of building signals on an island. |
| B．The importance of making signals on an island. |
| C．Ways of sending out signals on a lonely island. |
| D．Ways of receiving signals from a lonely island. |
读写综合 (本大题分为A、B两部分，共20分)
A. 信息归纳 (本题5小题，每小题1分，共5分)
阅读下面关于初三学习生活的文章，完成信息采集表。
As a middle school student, my priority（优先考虑的事） is study, which occupies（占用） most time and energy in my life. Therefore, my life sometimes seems a little boring. However, it’s not that bad. First, study brings me knowledge that will be useful to all my life. Learning new knowledge brings me a sense of achievement. In addition, I like staying with my friends and classmates. We have much fun in daily life, which makes our life in school colorful. We play games or do exercises in spare time. We share our happiness as well as support each other when we are upset. All in all, life is beautiful, although we must spend most time on study. And we should hold a positive attitude towards life.
Information Card
| The priority of a middle school student is |
|
| What does study bring the writer? |
|
| What do they do in spare time? |
|
| What do they do when they are upset? |
|
| Their attitude towards life |
Dream culture is an important part of ancient Chinese culture. Dream interpreting（理解）is popular in China, and the most famous reference for dream interpreting is the book of Duke of Zhou Interprets Dreams.
Ancient Chinese people thought that dreams could suggest lucky and unlucky things. Since different dreams have different meanings, people can get meanings of good or bad luck by interpreting them. Actually, dream interpreting is not totally a superstition. It does have some scientific value.
● Dreams are the reflection of the facts. Many dreams are actually something about what happened in the daytime. This kind of dream can be easily understood without dream interpreting.
● Dreams are the body’s self-implication (自我暗示). Traditional Chinese medical science says that dreams are connected with the health condition of humans’ bodies. When Yin and Yang are imbalanced, dreams come into being. If someone dreamt that he or she was roasted by a big fire, it shows he or she might easily get angry or nervous.
● Dreams are usually different from the facts. It means that things will develop in the opposite direction when they become worse.
To some degree, Duke of Zhou Interprets dreams is scientifically reasonable. Over thousands of years has passed, the book still has many secrets waiting for us to explore.According to the passage, dream culture .
| A．is important in ancient Chinese culture |
| B．is unimportant in foreign culture |
| C．has no scientific value |
| D．is something about God |
In the old days, Chinese people thought that dreams .
| A．were very popular |
| B．could suggest lucky and unlucky things |
| C．couldn’t be interpreted |
| D．were always different from the facts |
The underlined word “superstition” means “ ” in Chinese.
| A．科学 | B．预兆 | C．梦魇 | D．迷信 |
If you dream that you are roasted by a big fire, maybe you are
| A．excited | B．relaxed | C．nervous | D．bored |
Which of the following is WRONG according to the passage?
| A．Duke of Zhou Interprets Dreams is a book about dream interpreting. |
| B．When Yin and Yang are not balanced, you dream easily. |
| C．Dreams sometimes are the opposite of the facts. |
| D．There are no secrets in the book Duke of Zhou Interprets Dreams |
粤公网安备 44130202000953号