It’s important for us to be healthy. But how can we keep healthy? First, you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的),especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper, you should take a walk. You should eat_______ three or four times a week.
A. fruit and fish
B. vegetables and mutton
C. fruit and vegetables Tofu is good for ______.
A. young people
B. old people
C. young and old people. Why do people have milk?
A. It’s delicious.
B. It’s a kind of drink.
C. It can help you keep strong. You should have milk_____________ .
A. four times a day
B. five times a week
C. twice a day The passage mainly tells us__________
A. how to keep healthy
B. what health is
C. why health is important