It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Your eyes need everyday attention. There are different ways to keep your eyes healthy.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs and milk. Besides, you should take a regular amount of vitamins A and B2.
A regular sleep is a must. It relaxes the eye muscles(肌肉) and gives them the rest required. Sleep not only helps the body to repair its tired tissues(组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eyes we start rubbing(揉) it, which is wrong. Rubbing can cause damage（破坏） to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
Remember to always take care of God’s most beautiful gift to you. Your life will be very colorless without your eyes.
| Diet |
Eat food that is good for our eyes. A regular amount of vitamins A and B2 |
| Sleep |
It’s very We should reduce loss of sleep. |
| Eye using |
It’s Read or write in soft sunlight. Light should never shine in our eyes in a Take a rest after reading, writing , watching TV or working on the computer. |
| Name |
Personal information |
| Ludwig Von Beethoven |
Born in 1770, in Germany. A musician, Died in 1827 |
| Florence Nightingale |
Born in Italy on May 12th, 1820 An English nurse Died in 1910 |
| Bill Gates |
Born in 1955 in the USA Wrote Business @ the Speed of Thought Own Microsoft |
| Thomas Edison |
Born in 1847 in the USA Made over 6000 inventions(发明)Died in 1931 |
| Yao Ming |
Born on September 12th, 1980 in Shanghai, China A basketball player Played in the Houston Rockets, USA .In 2011 he came back to China. |
Thomas Edison is from .
| A．Canada | B．Italy |
| C．America | D．Australia |
The was born in 1770.
| A．musician | B．nurse |
| C．businessman | D．scientist |
Business @ the Speed of Thought is the name of a .
| A．song | B．book |
| C．school | D．movie |
Florence Nightingale died in .
| A．1931 | B．1827 | C．1847 | D．1910 |
Which of the following is true?
| A．Yao Ming stopped playing basketball in America . |
| B．Beethoven made over 1000 inventions. |
| C．Edison was born in 1820 . |
| D．Bill Gates worked in Microsoft in 1955 |
Spain is famous for its tomato festival, called La Tomatina. It happens in a small town Hanoi on the last Wednesday of August every year. During the festival there are all kinds of activities, but the most exciting part is the tomato fight. It takes place at the end of long celebration (庆祝). You are encouraged to throw tomatoes in the fight. There’re many stories about how the festival began. One of the stories goes that during the 1940's, some friends started a tomato fight, while another story is about a local band. Anyway, everyone in Bunol seems to have a different story.
Before the tomato fight, there are parades (游行)，musical bands, street parties and so on. On the day of the fight, shopkeepers cover their windows and doors in order to keep away from the tomato fight. At the same time, thousands of tourists and local people come to the town square together. Then large trucks (卡车) full of tomatoes arrive. From theback of the large trucks, a great town band start to throw tomatoes at others. Then the crowds fight back, throwing the tomatoes at anything and anyone. Soon the streets are in the sea of red tomato juice.
Everyone is supposed to obey a small number of rules: You must squash (压烂) the tomato before throwing it and you are allowed to throw nothing but tomatoes.
It is usually over in less than half an hour. Everyone then sets off to the river to clearup. Sounds like fun!The most exciting activity of the festival is ________.
| A．parades | B．street parties |
| C．the tomato fight | D．the musical bands show |
The stories about how the festival began are ________.
| A．quite different | B．rather sad |
| C．very famous | D．very clear |
On the fight day, _________.
| A．all the buses are filled with tomatoes |
| B．you can see lots of red apples on the streets |
| C．shopkeepers are not allowed to watch people fight |
| D．lots of tourists and local people take part in the fight |
Which of the following is TRUE according to the passage?
| A．You can throw tomatoes at others but others can’t throw back. |
| B．The tomato must be squashed before throwing it. |
| C．The fight usually lasts more than thirty minutes. |
| D．People can throw everything on the fight day. |
The best title of the passage can be________.
| A．Travel in Spain |
| B．The Tomato Festival in Spain. |
| C．The History of Spain |
| D．Rules of the Tomato Festival |
Childhood is a time of fun and games. Many people still remember when they were young, they often played games like hide-and-seek and chess. Playing teaches children how to get with others, and it also helps to exercise the mind and body. However, children today spend most of their time in front of the computer, playing video games.
A recent survey found that in the US. Children between 8 and 12 spend at least 13 hours a week playing video games or "gaming". Boys of this age spend even more time, almost 16 hours a week. Although some people will say that gaming is helpful, it brings many problems as well.
One big problem is that kids who spend most of their time on games might have difficulty communicating with real people. They might have trouble sharing and resolving (解决) problems because they do not practice these skills when sitting alone at a computer.
Another problem is about health. Game players usually sit for hours without doing any exercise. And they might not eat healthily. As a result, they might be out of shape.
Next, game players might have trouble with their lessons. Many of them spend more time playing games than working on their homework. In the end, they fail in the exams.
Finally, it is always possible that the gamers become addicted. Some people play four or five hours a day or even all day. This happened to a 28 - year - old Korean man. He spent about 50 hours playing an online game without sleeping or eating well. He died while gaming!
This is one example of the dangers of video gaming. It tells us that video gaming, like everything else, should not be done too much. A few hours a week should not hurt, but several hours a day just might be dangerous to your health.Children of 8 to 12 in the US spend at least _________ hours a week playing video games.
| A．13 | B．16 | C．28 | D．50 |
How many problems about playing video games are mentioned in the passage？
| A．Two. | B．Three. |
| C．Four. | D．Five. |
If game players spend lots of time playing games without doing their homework, they might __________.
| A．become ill | B．lose their friends |
| C．die at once | D．get lower grades at school |
What does the underlined word “addicted” mean in Chinese?
| A．悲伤 | B．无聊 |
| C．成瘾 | D．沮丧， |
What does the writer want to tell us by writing this passage?
| A．Video gaming has quite a lot of advantages. |
| B．Video gaming might be a dangerous thing. |
| C．Childhood is a time of fun and games. |
| D．Children should learn how to get along with others. |
Are you looking for something fun and would you like to help others in your spare time? Then join us to be a volunteer! We’re a non-profit (赢利的) organization. We have volunteer jobs of all ages. Anyone, from twelve-year-old children to people in their seventies can become a volunteer.
You can help people in many ways. Schools need help with taking care of children while parents are working. Hospitals need volunteers to look after children while their parents are seeing a doctor. Animal lovers can help take care of those dogs and cats without homes. There is something for everyone.
“As a volunteer, I don’t want to get anything. Seeing the children’s happy faces, I’m happy, too.” Said Carlos Domingo, an old woman of 62. “I often played computer games in my spare time before. Now I help older people learn how to use computers.” said another volunteer at the age of 18. If everyone helps out a bit, we’ll have a better world to live in. Interested? Call us 1-800-555-5756 or visit our website: www.activol.com.When do the volunteers help others?
| A．In their spare time. | B．At weekends |
| C．On weekdays. | D．In the evenings. |
_____ can be a volunteer.
| A．Children | B．Old women |
| C．Anyone aged 12-70 | D．Young people |
Volunteers want to get _______ when they help others.
| A．money | B．computers |
| C．everything | D．nothing |
Carlos Domingo does volunteer work with ______.
| A．animals | B．children |
| C．computers | D．older people |
We can read such a passage ______.
| A．in a newspaper | B．in a storybook |
| C．in a picture book | D．in a textbook |
| MOVIE GUIDE THURSDAY |
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| Rush Hour 15:00 23:00 |
My Life as Mcdull 9:00 13:00 |
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| ①Action Movie Do you like Jackie Chan? Rush Hour is another movie of his. It’s so exciting. Come and have fun! |
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②Cartoon Mcdull is a little pig. He’s kind of silly but he’s very cute. Do you want to enjoy happiness with him? Be sure to watch it! |
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| Mr. Bean 11:00 19:00 |
Harry Potter 17:00 21:00 |
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| ③Comedy Rowan is a great actor. His movie Mr. Bean is coming. It’s very funny. Don’t miss it! |
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④Science Fiction Harry Potter has been in the wizardry school (魔法学校) for three years. He begins a new life. How is everything going? |
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What do you think of Mcdull?
| A．Exciting. | B．Silly but cute. |
| C．Funny. | D．Happy. |
Mr. Li finishes his lessons at 22: 00, which film can he enjoy on Thursday evening?
| A．Rush Hour. | B．My life as Mcdull. |
| C．Mr. Bean. | D．Harry PotterⅢ. |
My daughter is eight years old. Which two films does she like best, can you guess?
| A．Rush Hour and My life as Mcdull. |
| B．My life as Mcdull and Mr. Bean. |
| C．Mr. Bean and Harry Potter Ⅲ. |
| D．Harry Potter Ⅲand My life as Mcdull. |
What kind of movie is Mr. Bean?
| A．Action Movie. | B．Cartoon. |
| C．Comedy. | D．Science Fiction. |
Who is an action movie character?
| A．Jackie Chan. | B．Rowan. |
| C．Mcdull. | D．Harry Potter. |
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