Want to be a brave person? Try the following four things. They might help you in some way.
Try something new every day. Decide to do at least one new thing that you have never done before every day. Go to a new restaurant or talk to a person you have never spoken to before. Then it is possible far you to face something new bravely.
Practice doing scary things. The more you practice doing things that you are. afraid of, the less scary they will be. If you are afraid of making phone calls to people who you don't know very well, practice doing it until it feels easier. If you feel anxious when you speak in your second language, speak this language more often.
Pretend to be brave enough. When you pretend that you are brave enough, you will try to make it
come true. To make it easier you can set a certain time to do this. How about going to the supermarket by yourself Or how about talking at your next class meeting?
Reward ( 奖励 ) yourself for doing something brave. Each time you do something despite (不顾) your fear you should celebrate yourself or at least tell yourself "well done';. This will encourage you to continue to be brave in the future.
Information Card

There are  ways to be a brave person．
Try something new every day	Going to a new restaurant or _____a stranger might help you be brave．
Practice doing scary things	Keep practicing something you  are afraid of till it_____．
Pretend to be brave enough	Try to make these assumptions (假设)____by going to a supermarket alone or talking  at your next class meeting．
Reward yarself for aomg some- tbillgbrave	It’S a good idea to encourage yourself to___in the future．