The more books you read, the better your life will be. If you don’t believe me, please consider these five reasons to read more books.
You will make your brain power better.
This shouldn’t come as a shock, but studies suggest reading makes you smart. Unlike watching television, which requires no thought process, reading is an active learning experience that will keep your mind sharp.
You will increase your chances of success.
The more books you read, the more knowledge you will have, the more ways and resources your brain will store, the more likely you will succeed.
You will have things to talk about at parties.
Reading more books will enable you to say the sentence, “Did you know …?” more often, making it easier to start conversations with strangers.
You will enlarge your vocabulary.
The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to enlarge my vocabulary, because using the same few words to express myself would get boring.
You will enjoy a good night’s sleep.
Your mobile phone or TV can make it difficult for you to get a good night’s sleep, if you do so late at night. You would be wise to cut off all electronics at least an hour before bed, and replace that with a good book, which is a much better choice.
The books can change your life. I firmly believe that if it wasn’t for books, I wouldn’t have achieved in my life; nor would I have the knowledge, imagination or creativity. I hope these reasons to read more books encourage you to unlock your power of reading.
| The more books you read, the better your life will be. |
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| Details |
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| Increase your chances of success. |
You will have more knowledge and your brain will store more |
| Have topics to |
You can start a talk more |
| Get a |
Using more better. |
| Enjoy a good night’s sleep. |
You’d better |
| Books can give you much knowledge, imagination and creativity that you can in your life. |
When you work long hours and Sundays are no longer a day to rest, feeling overworked(工作过度) can become the new normal. Take sportsmen as examples and do the same yourself, so you’ll know if you’re overworking.
Check your resting heart rate (率). Every day, before you get out of bed, take your pulse (脉搏). Usually your heart rate will stay within a few beats every minute. But when you’re overworked, the rate increases. If your heart rate is up in the morning, get a little more rest or sleep that night.
Check your emotions. Getting angry easily? If you can’t put your finger on a clear reason, there may be something wrong with your emotions. Hoping to change the condition won’t help. The only way out is a break.
Check your weight. If you lose or increase more than 1% of body weight from one day to the next, something is wrong. Maybe yesterday you were too busy and failed to notice you didn’t eat and drink enough. Or maybe you failed to notice that you were eating too much.How many ways are mentioned to check if we’re overworking?
| A．Two. | B．Three. | C．Four. | D．Five. |
When should we check our heart rate?
| A．In the morning. | B．In the afternoon. |
| C．At noon. | D．At night. |
What is the best way to deal with the problem of overwork?
| A．Doing more sports. | B．Drinking more water. |
| C．Having more rest. | D．Eating less food. |
Coffee has been a part of people’s lives for thousands of years, and today it is still one of the favorite drinks in the world.Many people in the world begin their busy day by drinking a cup of coffee or several cups of coffee.They have always said that a cup of coffee in the morning helps them begin their day in the right way.So they say a cup of coffee is necessary for them in the morning.
Do you know what in the coffee makes our bodies and brains active? It is caffeine（咖啡因）.Caffeine may increase a person’s mental and physical abilities（精力和体力）.For example, two cups of coffee will make you breathe faster and augment body temperature.All this makes your heart beat faster, and doctors warn that this may be a little dangerous.
Caffeine is found in tea, coffee, chocolate and some other foods.A little caffeine is probably not harmful.But too much caffeine can make people nervous and sleepless.
The underlined word “augment” means ___________.
| A．make more | B．drink | C．stop | D．make less |
From this passage, we may know that drinking a cup of coffee late at night might ______.
| A．give you a headache | B．make you fall asleep |
| C．keep you awake | D．may be dangerous |
Caffeine is found in ___________.
| A．tea and water |
| B．chocolate, meat and some other foods |
| C．coffee and cream |
| D．coffee, tea, chocolate and some other foods |
Which of the following is NOT true?
| A．Coffee has been a part of people’s lives for thousands of years |
| B．Caffeine does no harm to our body. |
| C．Two cups of coffee will make you breathe faster and increase body temperature. |
| D．Caffeine may increase human’s mental and physical abilites. |
A good title for this passage is ___________.
| A．Coffee Is Harmful | B．Coffee and Tea |
| C．Caffeine and Health | D．Caffeine Is Useful |
New York is a very large city with 8 million people. How do so many people move on their way to work or school? In New York you can travel by subway， bus， taxi and private car.
The subway runs on the railroad lines under the city. Travelling by subway is the fastest way to get around the city. The second way to travel around the city is by public bus. It is a slower way to travel. This is because the traffic is very heavy.
You can also travel around the city by taxi. This is very expensive，but the taxi will take you to the very place you want to. If traffic is heavy，the taxi will be slow，too.
During the mornings and afternoons， there is the “rush hour”.This is the time when the traffic is very heavy with people going to and from work. The last way to get around New York is using your own private car. It is inconvenient （不方便的） because you will perhaps be driving during the “rush hour”.The best time to travel around the city is from 9 am to 4 pm， because it isn’t the “rush hour”.How many ways of travelling around the city are mentioned (提到) in the passage?
| A．Two. | B．Three. | C．Four. | D．Five. |
The fastest way to travel in New York is_______ .
| A．by public bus | B．by subway |
| C．by taxi | D．by private car |
How about travelling by taxi？
| A．It’s cheap，and the taxi will take people to the very place they want to. |
| B．It’s expensive and slow. |
| C．It’s expensive，but the taxi will take people to the very place they want to. |
| D．It’s cheap and fast. |
From the passage we know that in New York_______ .
| A．there is no “rush hour” from 9 am to 4 pm |
| B．traffic is heavy at noon |
| C．most people have lunch at home |
| D．people go to work or school at 9 am |
Why is it inconvenient（不方便的）to use private cars?
| A．Many people can’t buy private cars. |
| B．We will perhaps be driving during the “rush hour”. |
| C．Most people aren’t at school or at work. |
| D．Traffic is very heavy. |
Before Christmas Mr. Smith broke his right leg and had to stay in hospital. When he was there, he always asked his doctor when he could go home. He didn’t like to spend Christmas in hospital. Though the doctor did his best, Mr. Smith didn’t get better. So on Christmas Day he was still in hospital. He spent a bad day in bed thinking that he missed a lot of fun on such a happy day.
The next day the doctor told him that he might be well enough to leave hospital in time for the New Year. Mr. Smith was very happy to think that he would spend New Year’s Day outside hospital. Soon Mr. Smith left hospital and on New Year’s Eve he went to a party. He enjoyed himself there. But he drank too much. On his way home that night, he had a fall and broke his left leg. What a unlucky man he was！Mr Smith spent Christmas Day in hospital because ______.
| A．he like to | B．his wife told him to |
| C．he broke his left leg | D．he had to |
Mr. Smith felt ______ on Christmas Day.
| A．happy | B．sad | C．better | D．well |
He had a good time on ______.
| A．Christmas’ Eve | B．Christmas Day |
| C．New Year’s Eve | D．New Year’s Day |
Because ______, he drank so much on New Year’s Eve.
| A．he was too happy |
| B．both of his two legs got well |
| C．he had a fall |
| D．he was in hospital |
Mr. Smith would have to spend New Year’s Day ______.
| A．at home | B．at a party |
| C．in hospital | D．outside hospital |
A good way to pass an exam is to work hard every day in a year. You may fail in an exam if you are lazy for most of the year and then work hard only a few days before the exam. If you want to be good at English, you have to read stories in English, and to speak English as much as possible. A few days before the exam you should go to bed early. Do not go to bed late at night studying. Before you start answering in the exam, read carefully over the question papers, and try to understand the meaning of each question. When you have finished your exam, read over your answers. Correct the mistakes if there are any and be sure that you don’t miss anything out.
If people want to do well in an exam, they have to work hard ______ .
| A．every day in a year | B．for most of the month |
| C．for only a few days | D．late at night |
If people want to learn English well, they ______.
| A．only need to learn grammar |
| B．must often practice English |
| C．have to go to England |
| D．should go to bed early |
It is important to ______ a few days before the exam.
| A．play too much |
| B．have a good sleep |
| C．read the question papers |
| D．have a good drink |
When people have finished the exam, they should ______ .
| A．stand up and leave at once |
| B．answer a few more questions |
| C．make sure that they don’t miss anything out |
| D．leave some mistakes on the question paper |
The best title for the passage is ______.
| A．An Important Exam | B．An Easy Exam |
| C．Get Ready For Exams | D．How to Pass an Exam |
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