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  • 更新 2022-09-03
  • 科目 英语
  • 题型 阅读理解
  • 难度 中等
  • 浏览 1739

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is important for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not such a bad thing as it is often supposed to be. A certain amount of stress is vital(important)to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health. The amount of stress a person can stand depends very much on the individual. Some people are not afraid of stress; others lose heart at the first sign of unusual difficulties. When faced with stress, in whatever form, we react both chemically and physically. In fact we make choice between “flight or fight ” and in more primitive(原始的)days the choices made the difference between life or death. The crises(危机)we meet today are unlikely to be so extreme, but however little the stress, it involves the same reaction. It is when such a reaction lasts long, through continued suffering from stress, that health becomes endangered. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
According to the passage, the most important character of a good manager is ______.

A.strong will to hold out stress B.having control over performance
C.high sense of responsibility D.knowing the art of relaxation

People are finding less and less time for relaxing themselves because ______.

A.they are traveling very often
B.they believe that work is more important than relaxation
C.they regard working as their greatest enjoyment
D.they are becoming busier with their work than ever before

Which of the following statements is true according to the passage?

A.It’s easy to change the habit of keeping oneself busy with work.
B.Stress is always harmful to people’s health.
C.We can find quite a few ways to avoid stress.
D.Different people can bear different amount of stress.

According to the passage, the right attitude towards stress is to______.

A.find some relaxation    B.regard it as a vital motivation
C.face it and overcome it   D.avoid it
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