Do you get angry when your friends sing loudly while you are working? Or when your best friend does not wait for you after school?
If you do, you need to take control of(控制)your feelings and stop getting
angry so easily．Getting angry with people can make you lose friends．
Gary Egeberg，an American high school teacher, has written My Feelings
Are Just Like Wild Animals to help you control your feelings．It tells teens how to stay cool when bad things happen to them．The book says that getting angry only makes problems worse．It can never make them better．Getting angry is not a natured(本性) way to act. It is just a bad habit，like smoking.The book says you can control your anger easily-all you have to do is telling yourself not to be angry．
When a baby falls over, it only cries if people are watching it．Like a baby, you should only get angry if you are sure it is the right thing to do．
The book gives many tips to help you if you get angry easily．Here are our top three：
① Keep a record. Every time you get angry,write down why you are angry．Look at it later and you will see you get angry too easily．
②Ask your friends to stop talking to you when you get angry．This will teach you not to be angry．
③ Do something different．When you get angry, walk away from the problem and go somewhere else．Try to laugh !
| A．not to get angry easily | B．to work hard at school |
| C．to do more exercise | D．to help each other |
| A．get ill very easily | B．lose your friends |
| C．put on weight easily | D．eat less |
| A．story | B．book | C．picture | D．film |
| A．what to read | B．how to read |
| C．how to stay cool | D．how to learn English well |
| A．the book | B．anger | C．habit | D．the baby |
Want to know what we can do to help make our city a better place to live in? Why not take part in “Clean & Green weekend”? Join us, and you can make new friends and help protect the environment at the same time.
Park Life
Do you like hanging out (闲逛)in the park with your friends? If so，why not take the chance to come with us and tidy up the park as you go？To add some fun, there is a gift for the person who collects the most rubbish! Meet us at the south entrance to Taohe Park at 9 a.m. next Saturday if you want to join in.
The Air You Breathe
A great way to make the air cleaner is by planting lots of trees！It is a fact that trees slowly filter（过滤）a lot of pollutants from the air. So come and help us plant some new ones in Fenhe Park at 2 p.m. next Sunday.
War on Graffiti（涂鸦）
Some people think graffiti is cool. Well, it is not! The best way to stop buildings from becoming totally covered in ugly graffiti is to get rid of（处理） it as soon as possible. And that is exactly what we are going to do. We are repainting the school walls from 1 p.m. on Saturday. You don’t have to bring any tools, just remember to wear some old clothes！
根据上面三个倡议的内容，选择正确答案。The main purpose of “Clean & Green Weekend” is to .
A. make our city more beautiful
B. offer the chance to have fun
C. have a nice weekendThe students who want to join in the rubbish collecting activity must meet .
A. at 1 p.m. on Saturday
B. at 2 p.m. next Sunday
C. at 9 a.m. next SaturdayIf we’re going to repaint the school walls, we need to .
A. draw pictures well
B. wear some old clothes
C. bring some tools with us According to the passage, we know
A. graffiti can make the buildings look cool．
B. we can draw pictures on the wall.．
C. we can plant trees to improve the environment．We might read the above passage
A. in a fashion magazine．
B. on a school notice board．
C. in a newspaper advertisement．
 Michelle Obama |
From March 20 to 26, the US first lady was on a trip to China with her daughters and mother. She met China’s first lady Peng Liyuan in Beijing. They went to the Forbidden City and had dinner together. Then they went to Xi’an and Chengdu. Michelle gave a speech at No. 7 High School in Chengdu, talking about the importance of education. |
 Jiang Wenshan |
He’s a 32-year-old man who was born without his left arm. He entered a university（大学） with a high score in “Gaokao”. He often takes part in volunteer activities to help others like him. He traveled to more than 60 cities by selling his dreams online. Jiang not only sold his dreams, he also “sold” his courage. He has helped many other disabled people realize their dreams. |
 Wang Changdian |
Wang, 63, is a retired(退休) policeman in Sichuan. After the Sichuan earthquake that killed 176 people, Wang volunteered to work in Qingjiang, a mountain village in Sichuan to help the villagers rebuild homes. |
What did Michelle do at No. 7 High School in Chengdu?
A. She gave a speech on education.
B. She had dinner with China’s first lady.
C. She talked with a retired teacher.We can learn from the passage that Jiang Wenshan ______.
A. is a man of 30 years old
B. failed to enter a university
C. always helps disabled people Jiang Wenshan traveled with the money he made by ______ .
A. teaching in different schools
B. selling his dreams online
C. working in a mountain villageWang Changdian went to Qingjiang Village to ______.
A. help to rebuild homes for the villagers
B. work as a volunteer teacher
C. meet his daughters and motherWhich of the following is True according to the passage?
A. The US first lady went to visit China with her husband.
B. Jiang Wenshan was born without his right arm.
C. Wang Changdian used to work in a police station.
I have told my friend Graham that I often ride two miles from house to the town center, but unfortunately there is a big hill on the way. But he told me that I should be glad of the extra exercise (1)_______ the hill provided.
My attitude(态度) to the hill has now changed. I used to complain it, but now I tell (2)_______ the following. The hill will exercise my body. It will help me to lose weight and get fit. (3)意味着我活得更久些。The hill is my friend.
In fact, there are many problems to be faced and overcome in life. The most important to succeed in life is our attitude towards adversity(逆境). From time to time we have to face hardships, problems, accidents, difficulties and so on. (4)We can’t choose the adversity, but we can choose our attitude towards it.
In 1931, Douglas Bader was 21 when he lost both legs because of a flying accident. He decided to fly again and later became a hero. He said, (5)“Don’t listen to anyone who tells you that you can’t do this or that. Make up your mind; you’ll have a goal at everything. Go to school, join in all the games you can. Go anywhere you want to. But never, never let them persuade(劝说) you that things are too difficult or impossible.”
Great people in history chose their positive attitude. They took on the challenge. They won. And we should learn from them.在文中⑴、⑵处各填入一个适当的单词。
⑴__________ ⑵__________将文中⑶处的汉语翻译成英语。
____________________________________________________________________________用合适的词完成句子，让它与⑷句意思相同。
We can choose our attitude towards the adversity __________ __________ the adversity.将文中⑸处的句子译成汉语。
______________________________________________________________________________回答问题：
What is the most important thing to success?
_____________________________________________________________________________
Special Offers
| Free soft drink Buy any meal for at least 6 yuan at Mike’s Café and receives a free soft drink. We serve the best hamburgers and snacks in the mall. Come in and try our delicious meals and our excellent service. Free soft drink offer ends on November 12. |
| Buy one, get one free Buy one shirt at LOTTE-Mart Menswear(男士专柜), and get another shirt of the same value free. You can choose any tie here, then we will give you another one at no cost. Hurry! Offer ends on November 10. |
| 10% Off Show this ticket at Xinhua Book Store to get a 10% discount on any book you buy. We have lots of books to choose from, including children’s books, novels, travel guides and hobbies. You are sure to find something that you’ll enjoy. Shop now for Christmas. |
| 6 Hours’ Free Parking If you spend 100 yuan or more in RT-Mart, you will receive six hours of free parking. When you have spend 100 yuan or more, just take this ticket that you pay for your goods to the service desk. They will stamp your parking ticket to allow 6 hours of free parking. |
The information above is probably takes from _______.
| A．a sports report |
| B．a story book |
| C．a fashion magazine |
| D．an advertisement poster |
If the price of the book is 40 yuan, you need to pay _______.
| A．4 yuan | B．36 yuan |
| C．40 yuan | D．44 yuan |
You can get another tie for free _______ at LOTTE-Mart Menswear.
| A．on November 9 | B．on November 11 |
| C．on November 13 | D．on Christmas Day |
How long can you park your car for free at most after spending 108 yuan in RT-Mart?
| A．1 hours. | B．5 hours. |
| C．6 hours. | D．7 hours. |
What can Tom get for free after he has spent 7 yuan at Mike’s Café?
| A．A soft drink. | B．The best hamburgers. |
| C．The best snacks. | D．A delicious meal. |
 Once you open the book, you will become a good speaker. Susan Weinschenk’s excellent ideas on how to make a perfect speech are very helpful to you. With the help of the book, you will be confident to know how to give your speech. Also, you will learn how to attract your audience during the speech. |
 Car and Driver is the world’s most popular automotive magazine. The people who like cars can get information and entertainment from it. It offers the best vehicle (机动车) tests in the business. The magazine also covers the latest developments in car technology. |
 There are four parts in IELTS: listening, speaking, reading and writing. Listening is very important. Are you confident? Have you made good preparation? The book IELTS Listening is helpful for your preparation for IELTS. |
 The book offers healthy and delicious food. These dishes can all be completed in less than half an hour, and in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local materials: meats, healthy fats (yes, and real butter) and common herbs and spices. |
| A．Susan Weinschenk | B．Sisson |
| C．Meier | D．Jack Smith |
| A．IELTS Listening |
| B．Car and Driver |
| C．Quick & Easy Meals. |
| D．Designing Effective Speech Interfaces. |
| A．newspaper | B．magazine |
| C．passage | D．article |
| A．Chinese food |
| B．junk food |
| C．common herbs and spices |
| D．healthy and delicious food |
| A．To cook the food well |
| B．To turn on the light |
| C．To make people happy |
| D．To show people how to cook. |
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