根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. Climb stairs instead of taking the elevator. Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Quit Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? Take care! Warn your children against smoking.
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.
Reduce Stress
Easier said than done, stress comes in many ways. Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. ____ Exercise indoors in air conditioning when air quality is good.
| A．Avoid Excessive Drinking |
| B．There are many things you can do to move your arms and legs. |
| C．Think carefully about what you will do. |
| D．Exercise outside when the smog rating is low. |
E. It seems that the stars in every movie smoke cigarettes.
F. Keep a Positive Mental Outlook
G. Some techniques given by experts are to think positive thoughts.
How to Host a Successful Party
Everyone loves a party but when you’re the host, making sure the event goes as planned can be stressful. Before the big day, take some time to prepare well and you’ll have a better chance of throwing a successful party.
Pick a theme for your party. It doesn’t have to be anything complicated. A loved one’s homecoming, a wedding announcement, and a block party to meet the neighbors are only a few examples of party themes.
Send out the invitations. Generally, guests should receive their invitations two weeks before the party. If a guest will be traveling a long way, the earlier they get the invitation, the better.
If you’re hosting a party at home, look at your surroundings with a critical（挑剔的） eye. Put small articles away for a clean look and add some decorations to make the room more festive.
Plan your food list and shop ahead of time. If you’re the host, you will need lots of advance notice of your menu and the number of guests you are expecting.
Double-check the details the night before the party. Do a quick walkthrough, starting at your front door, and make sure there’s an area for guests’ coats. Finally, count your serving plates and glasses to make sure there are enough.
| A．Create the proper atmosphere. |
| B．Dress early for the party. |
| C．But it should be related to the reason for having the party. |
| D．Then walk through your home and make sure everything is fine. |
E. This gives them time to schedule the event into their time frame.
F. Allow time for guest arrival before serving a meal.
G. Dishes that are prepared in advance will save you much time.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As a parent you should help your children understand money. so you may start talking about money when your child shows it.
1. The basic function of money
Begin explaining the basic function of money by showing how people trade money for goods or services. It’s important to show your child how money is traded for the thing he wants to have. If he wants to have a toy, give him the money and let him hand the money to the cashier. when your child grows a bit older and understands the basic function of money, you can start explaining more complex ways of using money.
2. Money lessons
Approach money lessons with openness and honesty. If you must say no to a child’s request to spend money, explain “You have enough toy trucks for now.” Or, if the request is for many different things, say, “You have to make a choice between this toy and that toy.”
3.
Begin at the grocery store. Pick out similar brands of a product—a name brand butter and a generic(无商标产品),for example. You can show your child how to make choices between different brands of a product so that you can save money. If he chooses the cheaper brand, allow him to make another purchase with the money saved. Later, you may explain how the more expensive choice leaves less money for other purchases.
| A．The value of money. |
| B．Wise decisions. |
| C．The best time to teach a child anything about money is when he shows an interest. |
| D．After you leave the toy store, tell him how the money buys the thing. |
E. Give him a chance to make a choice
F. Give your child a reason why the things couldn’t be his.
G. Ask yourself what things that cost money are most important to you.
In the past few years, many people found themselves trying really hard to hold on to jobs that they may not have wanted. . Jobs data is improving, and the labor market seems to be picking up. Here are four signs that it might be time for you to move on.
1. You really hate the idea of going to work.
We all have days that we don’t want to go in to work. We may even dislike what we do for work. But do you really hate the idea of going in? .
2. You are concerned about the values of your boss and coworkers. . However, if you find yourself questioning the values and ideals of those around you at work, it could be an indication that you are out of place. If you feel that you are not in line with your organization, it might be the time to move on.
3. You wish you had more challenging tasks.
For some people, easy work is preferred. . However, you might wish for more challenging tasks. If you want to progress as a person, a job that doesn’t provide you with an abundant challenge can be disheartening. Now that the economy is a little more stable, you can look around for a job that offers more satisfaction.
4. .
If you feel left out of the culture at work, it might be a strong indication that you belong somewhere else. You want to be in a work environment that you feel a part of. If you have been with an organization for more than a few months, and you still feel somewhat awkward, it might be a sign that you need to find an organization where you integrate(融入) into the culture a little bit better.
| A．You feel like an outsider. |
| B．It’s a matter of working day in and day out. |
| C．Many of us have our own values and ideals. |
| D．However, now might be the time to find a new job. |
E. The cultural aspects of your job are just as important as the technical aspects.
F. If this is the case, it might be the time to find a new job, or even start a business.
G. Now that the economy is tough, many of us are unwilling to rock the boat at work.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. Together, you and your teen can work out a time-table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
| A．A parent’s attitude will dictate their teen’s emotions. |
| B．Exam stress can make some teens lose their appetite. |
| C．They will only make the situation worse. |
| D．Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
Frank，Molly，Kate，Lorry和Lisa为完成各自的作业，上网查阅相关资料，第1至5题是他们的个人情况介绍。 Frank likes reading books on important inventions and discoveries in history and he is particularly interested in Chinese culture and traditions. He plans to do a project on the four great inventions and their inventors in Chinese ancient times. He needs to get some detailed information about it.
Molly is fond of painting. She also goes in for music in her spare time. She is eager to get more knowledge of art and dreams to become a painter one day. But recently, she joined a school singing group and is now preparing for a performance next week. To connect her out-class activity with her school work, she has decided to do a project on Jazz and its origin. Where can she get the information needed for the project?
Kate is a pop music fan and majors in western art. She sings beautifully as well as she does in her painting. She chooses a topic on western paintings and famous painters for her presentation. So, she needs more detailed information about famous painters and some photos of paintings to go with the instructions.
Lorry admires heroes and reads a lot about history and wartime stories, he wants to write a book review on Mr. Churchill in World War II. It seems too big a task to be completed at a time. However, he has decided to take series steps in finishing the work. First things first; he sets off on a search for the information sources.
Lisa’s homework from her English class is to write an essay on the changes of English. She needs to find out information about how some English words changed in meaning and spelling over a period of time, and then come up with the explanations for the possible causes behind these changes.
阅读下面六个信息源的简介（A，B，C，D，E和F）。选出符合各人需要的最佳选项，并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。（注意: 如果选择E则把字母AB两项涂黑；如果选择F则把字母CD两项涂黑。）
| A．BNB Online for biographies(传记) of people such as John Lennon, Florence Nightingale, etc. Tap the name of a famous person and you will get detailed information about his or her date of birth, family background, life story, how they became famous and why they are popular. Their stories and their achievements will also be delivered. |
| B．Oxford Reference Online for encyclopedia(百科全书) articles, reference books to find facts about countries, important dates and events in history. The sources also include great inventions and discoveries both in history and in modern times such as space program and historical landing on the moon. |
| C．Grove Art Online for finding out detailed information about artists, art, architects and designers. It also includes color images from museums and galleries from around the world. You may also get free printouts or photo copies for your references. It will surely help you get a better understanding of the art world. |
| D．Grove Music Online for biographies of composers, short articles, vivid pictures, sounds and web links on music. Free download of music piece or popular songs from websites will allow you to enjoy the music while thinking or planning your work. You will definitely have access to most of the beautiful songs here. |
E.BBC Revision Online for English such as SATS, TOEFL, GRE and GCSE. Following the given sources, you will get detailed introductions for the targeted tests, sample test papers, keys, explanations and notes for the tests. If you are interested, you can try on a practice test and see how well you can do it. No doubt your English vocabulary and reading will promote while you are taking the exercise.
F.English Dictionary Online for finding the spelling or meaning of English words, some practical usages and sentences, the origins and evolutions of 600,000 words. Exercises for word usage, vocabulary building, and games for spelling, pronunciation are also available and much more.
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