Do you love holidays but hate the increase weight that follows? You are not alone.
But every day I went to see the doctor, I had to wait about 50 minutes. He would see two or three patients at the same time, and often stop treating one so as to see another. Yet he charged me $115 each time .The final examination report consisted of ten lines, and it cost me $215.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.Holidays are happy days with pleasure but they may ______
| A．bring weight problems |
| B．bring you much trouble in your life |
| C．make you worried about your foods |
| D．make you hate delicious foods |
In order to really enjoy your holidays without putting on weight, you'd better__
| A．drink much water and have vegetables only |
| B．not eat the food in high fat |
| C．not accept invitations to feasts |
| D．turn away from delicious foods |
According to the passage, ___ is a necessary part to stop you from putting on weight.
| A．Vegetables | B．Water | C．calories of energy | D．physical exercise |
Many people can't help putting on weight after the holidays because they _______ .
| A．can't control themselves |
| B．go to too many feasts |
| C．enjoy delicious foods |
| D．can't help turning away from the foods |
“OK,” I said to my daughter as she bent over her afternoon bowl of rice. “What’s going on with you and your friend J.?” J. is the leader of a group of third-graders at her camp-- a position Lucy herself occupied the previous summer. Now she’s the one on the outs, and every day at snack time, she tells me all about it, while I offer the unhelpful advice all summer long.
“She’s fond of giving orders, ” Lucy complained. “She’s turning everyone against me. She’s mean. And she’s fat.” “Excuse me,” I said, struggling for calm. “What did you just said?” “She’s fat.” Lucy mumbled(含糊地说).“We’re going upstairs,” I said, my voice cold. “We’re going to discuss this.” And up we went. I’d spent the nine years since her birth getting ready for this day, the day we’d have the conversation about this horrible word. I knew exactly what to say to the girl on the receiving end of the teasing, but in all of my imaginings, it never once occurred to me that my daughter would be the one who used the F word-Fat.
My daughter sat on her bed, and I sat beside her. “How would you feel if someone made fun of you for something that wasn’t your fault?” I began. “She could stop eating so much,” Lucy mumbled, mouthing the simple advice a thousand doctors have given overweight women for years.
“It’s not always that easy,” I said. “Everyone’s different in terms of how they treat food.” Lucy looked at me, waiting for me to go on. I opened my mouth, then closed it. Should I tell her that, in teasing a woman’s weight, she’s joined the long tradition of critics? Should I tell her I didn’t cry when someone posted my picture and commented , “I’m sorry, but aren’t authors who write books marketed to young women supposed to be pretty?”
Does she need to know, now, that life isn’t fair? I feel her eyes on me, waiting for an answer I don’t have. Words are my tools. Stories are my job. It’s possible she’ll remember what I say forever, and I have no idea what to say.
So I tell her the only thing I can come up with that is absolutely true. I say to my daughter, “I love you, and there is nothing you could ever do to make me not love you. But I’m disappointed in you right now. There are plenty of reasons for not liking someone. What she looks like isn’t one of them. ”
Lucy nods, tears on her cheeks. “I won’t say that again,” she tells me, and I pull her close, pressing my nose against her hair. As we sit there together, I pray for her to be smart and strong. I pray for her to find friends, work she loves, a partner who loves her. And still, always, I pray that she will never struggle as I’ve struggled, that weight will never be her cross to bear. She may not be able to use the word in our home, but I can use in my head. I pray that she will never get fat.The underlined sentence in Paragraph 1 indicates that Lucy ______.
| A．often makes fun of her friend J. |
| B．has turned against her friend J. |
| C．gets along well with her friend J. |
| D．has begun to compete with her friend J. |
Why does the author want to discuss with Lucy?
| A．Because she wants to offer some other helpful advice. |
| B．Because she has prepared the conversation for nine years. |
| C．Because she is really shocked at Lucy’s rudeness. |
| D．Because she decides to tell Lucy a similar story of her own. |
What does the author want to tell her daughter?
| A．It is not easy to take the doctors’ advice to eat less. |
| B．People shouldn’t complain because life is unfair. |
| C．She herself was once laughed at for her appearance. |
| D．People shouldn’t be blamed for their appearance. |
It can be inferred from the passage that_________.
| A．the author earns a living by writing stories. |
| B．the author is a fat but good-looking woman. |
| C．the author will stop loving her daughter for what she said. |
| D．the author’s daughter agreed with her from the very beginning. |
We can learn from the last paragraph that_________.
| A．Lucy was deeply moved by her mother’s prayer. |
| B．a mother’s prayer will shape her daughter’s attitude towards life |
| C．the author allows her daughter to use the F word in her head |
| D．the author hopes her daughter will never have weight trouble |
The author’s attitude towards her daughter can be best described as _________.
| A．loving but strict |
| B．indifferent but patient |
| C．satisfied and friendly |
| D．unsatisfied and angry |
Birthdays often involve surprises. But this year's surprise on the birthday of the great British playwright William Shakespeare is surely one of the most dramatic.
On April 22, one day before his 441st birthday anniversary, experts discovered that one of the most recognizable portraits of William Shakespeare is a fake. This means that we no longer have a good idea of what Shakespeare looked like. “It's very possible that many pictures of Shakespeare might be unreliable because many of them are copies of this one,” said an expert from Britain's National Portrait Gallery.
The discovery comes after four months of testing using X-rays, ultraviolet light, microphotography and paint samples. The experts from the gallery say the image —commonly known as the “Flower portrait”— was actually painted in the 1800s, about two centuries after Shakespeare's death. The art experts who work at the gallery say they also used modern chemistry technology to check the paint on the picture. These checks found traces of paint dating from about 1814. Shakespeare died in 1616, and the date that appears on the portrait is 1609.
“We now think the portrait dates back to around 1818 to 1840. This was when there was a renewed interest in Shakespeare's plays,” Tarnya Cooper, the gallery's curator (馆长), told the Associated President.
The fake picture has often been used as a cover for collections of his plays. It is called the Flower portrait because one of its owners, Desmond Flower, gave it to the Royal Shakespeare Company.
“There have always been questions about the painting,” said David Howells, curator for the Royal Shakespeare Company. “Now we know the truth, we can put the image in its proper place in the history of Shakespearean portraiture.”
Two other images of Shakespeare, are also being studied as part of the investigation and the results will come out later this month.________.What makes the birthday of Shakespeare dramatic this year?
| A．It was found that he painted a portrait in 1814 instead of in 1609. |
| B．The Flower portrait has been found to be a fake. |
| C．Three portraits of Shakespeare are being tested to identify a real one. |
| D．It was found that there was a renewed interest in Shakespeare's plays around 1818 to 1840. |
Which statement is True according to the passage?
| A．Portraits of Shakespeare are all unreliable. |
| B．“Flower portrait” was a portrait of Shakespeare given to Desmond Flower. |
| C．1814 might be when the portrait was drawn. |
| D．The Flower portrait is not often used as a cover for Shakespeare's play. |
How many methods were used to test the portrait?
| A．Not mentioned. | B．Two |
| C．Three | D．At least four. |
The best title for this passage is ________.
| A．Birthdays often involve surprises |
| B．The surprise on the 441st birthday of Shakespeare |
| C．One portrait of Shakespeare is a fake |
| D．How can we know Shakespeare's appearance? |
Which is the best sentence to fill in the blank in the last paragraph?
| A．Soon we'll know which portrait is reliable. |
| B．Maybe we cannot find a real portrait of Shakespeare. |
| C．If the two portraits are found to be false, they will test more. |
| D．For now what Shakespeare really looked like will remain a mystery. |
The day when the jobs were handed out was one of the most exciting moments for all the children in the class. It took place during the first week of the term. Every kid was given a job for which they would be responsible for the rest of that school year.
Some jobs were more interesting than others, and the children were eager to be given one of the best ones. When giving them out, the teacher took into account which pupils had been most responsible during the previous year. During the previous year Rita had carried out the teacher’s instructions perfectly. All the children knew Rita would be given the best job.
But there was a big surprise. Each child received a normal job. But Rita’s job was very different. She was given a little box containing some sand and one ant. Though the teacher insisted that this ant was very special, Rita felt disappointed. Most of her classmates felt sorry for her. Even her father became very angry with the teacher and he encouraged Rita to pay no attention to this insignificant pet. However, Rita preferred to show the teacher her error by doing something special with that job of little interest.
Rita started investigating all about her little ant and gave the ant the best food, and it grew quite a bit bigger.
One day, a man, who looked very important, came into their classroom and declared, “Your class has been chosen to accompany me, this summer, on a journey to the tropical rain forest, where we will investigate all kinds of insects. Among all the schools of this region, your class has best cared for the little ant.”
That day the school was filled with joy and celebration. Everyone thanked Rita for having been so patient and responsible. And many children learnt that to be given the most important task you have to know how to be responsible even in what are the smallest tasks.What did the teacher base his decision on when giving out jobs to the children?
| A．Their characters and interests. |
| B．Their class performance during the previous year. |
| C．Their working performance during the previous year. |
| D．Their ability of managing their accounts during the previous year. |
What does the underlined sentence mean?
| A．Each child got an important job. |
| B．Each child got an interesting job. |
| C．The perfect student got the job of everyone’s preference. |
| D．The most responsible student got the job of least interest. |
What is Rita’s attitude to her father’s suggestion?
| A．Negative. | B．Uncertain. |
| C．Totally positive. | D．Acceptable |
We can infer that the man who made the declaration is a _________.
| A．hunter | B．director |
| C．biologist | D．principal |
What would be the best title for the passage?
| A．Never complain about life. |
| B．Small tasks can lead to fortunes. |
| C．Men are best known by their friends. |
| D．Responsibility and intelligence bring good luck. |
Did you know that a bowl of rice could save your iPod if you drop it in a swimming pool by accident? Or that the camera on your phone could tell you what’s wrong with your TV remote control? The experts at Geek Squad (geelsquad.co.uk) have made a gadget (小机件) rescue guide. So, let’s take a look at some of their useful advice.
♦How to get more juice out of your phone batter
If your battery goes dead but you need to get a number or send one last text, try warming it up. That may give you a tiny bit of power. Take the battery from the phone and rub it between your hands. Or warm it under your arm for a few minutes. Then try to start the phone but use it quickly.
♦What to do if your gadget gets wet
First, try drying it out with a vacuum cleaner (真空吸尘器). If a vacuum cleaner isn’t at hand, fill a pot or bowl with uncooked rice and put your wet gadget inside. The dry, uncooked rice will absorb all the water and, after a few hours, you should be able to use the gadget. Don’t forget to remove the battery and SIM card before you dry it.
♦What to do if your TV remote control stops working
If replacing the batteries doesn’t work, get the camera function up on your phone and point the remote at the lens (镜头). When you press a button on the remote, if it is working, the glass bobble (小球) at the front of the remote will light up when you look at it on the screen of your phone. This is because the screen on a phone or digital camera picks up infrared rays (红外线), even though your eyes don’t. If the glass bobble doesn’t light up, the remote is broken. If it does, the receiving device (装置) is broken.If your cell phone falls into a sink, you can _________.
| A．warm it up under your arm |
| B．remove the battery after you dry it |
| C．put it into the uncooked rice |
| D．press it with both of your hands |
Why can a phone be used to prove the TV remote control works well? Because it can _____.
| A．improve the TV remote control | B．receive infrared ray |
| C．picture the TV remote control | D．reflect infrared ray |
In which section of a newspaper can we possibly read this text?
| A．Life | B．Entertainment |
| C．Finance | D．Culture |
The purpose of this passage is to give people __________.
| A．personal opinions | B．professional guides |
| C．necessary warnings | D．practical tips |
Does your local town have a nickname (绰号)? If so, what does it say about the area and the people who live there?
Many cities are recognized across the world by their unofficial titles. New York is the Big Apple, London is the Big Smoke, and Los Angles is famously called La La Land (used to mean that the people who live there are slightly crazy).
Now Britain’s national mapping agency, Ordnance Survey, and the British linguistics charity (语言学慈善机构), the English Project, are launching a project to uncover the nicknames people use for local places.
The project, which got started last week to coincide with English Language Day, is called Location Lingo. It aims to identify the names people use every day, whether it’s a term of endearment(昵称) or a hate name.
The University of Winchester’s Professor Bill Lucas is a supporter of the English Project. He explains that unofficial place names often show what people think about a place. “The name that people create for a place forms an emotional connection,” he says. “So Basingstoke becomes Amazingstoke, Swindon is known as Swindump and Padstow, hometown of chef Rick Stein, is nicknamed Padstein.”
Basingstoke is a town in central England. The local nickname, Amazingstoke, shows the affection that locals seem to have for the area Swindon, on the other hand, is sometimes called, Swindump, showing that some people think it’s a dump (垃圾场). Stanford Le Hope in Essex is called Stanford No Hope by locals. And Padstow in Cornwall is so closely associated with the local celebrity Rick Stein that it’s become known as Padstein.
Since launching the online database last week, the creators have already received 3,000 alternative titles for places and famous buildings.
Glen Hart, Ordnance Survey’s head Of research, says the information could be very helpful to the emergency services. For example, “By having the most complete set of nicknames we could help the emergency services quickly locate the right place, and maybe even save lives,” he says.According to Bill Lucas, unofficial place names ___________.
| A．are mostly positive |
| B．make many people confused |
| C．don’t show the real condition of a place |
| D．are a good way for people to express their feelings |
We can learn from the passage that Swindump is probably ___________.
| A．a hate name | B．a place of interest |
| C．a term of endearment | D．a famous person’s name |
In the opinion of Glen Hart, Britain’s nickname survey ___________.
| A．is of little value |
| B．has a practical use |
| C．will face lots of difficulties |
| D．will honor local celebrities |
Which of the following is TRUE according to the passage?
| A．London is called La La Land. |
| B．Swindon has many nicknames. |
| C．People consider Basingstoke a dangerous place. |
| D．People in Stanford Le Hope are disappointed with it. |
What’s the main idea of the passage?
| A．Organizations collect unofficial place names. |
| B．Cities across Britain have special features. |
| C．Unofficial titles are bringing cities trouble. |
| D．People have a great affection for their cities. |
粤公网安备 44130202000953号