Have you ever heard of H7N9 flu? Some students are afraid of it, and many of them are worried it. Don’t worry. Here are some for keeping away from H7N9 flu. Maybe it will be useful for you.
★Often wash your hands.
★Don’t touch your face, you want to bathe.
★Gargle(漱口) twice a day with warm salt water.
★Clean your nostrils(鼻孔) least once every day.
★Drink as much warm as you can. Drinking warm water has the same effect as gargling.
★Have a balanced diet. You should eat more vegetables and fruits that are in vitamin C. Don’t be afraid of chicken and eggs. If they are well-cooked (煮透的),it’s safe to eat them.
★Have a lifestyle. Get enough sleep and do some exercise every day. Doing exercise can make your body stronger, and you won’t get H7N9 flu .
★Also, always the window and let the fresh air in.
★Schools are helping keep away from H7N9 flu in many ways. Many experts said, “ Good will protect you.” So it’s time to keep good habits. If you do so, you needn’t worry. Enjoy your life every day.
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