假如你叫Jim, 你听到你的好朋友Jack因为玩太多电脑游戏，现在头痛，眼睛不舒服( sore eyes), 腰背酸痛, 晚上还睡不好觉。请你写一封e-mail给他提些建议，劝告他照顾好自己的身体。
提示：
1. 远离电脑休息；
2. 每天做眼保健操 （do eye exercises）；
3. 多锻炼身体，不要一个姿势坐得太久而没有去运动；
要求：
1. 语句通顺、语意连贯；
2. 用上所有提示内容，可以适当发挥；
3. 邮件的开头和结尾已给出，不计入总词数；
4. 70词左右。
Dear Jack,
I’m sorry to hear that you are not feeling well these days. You say that you have a headache.
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I hope you will be better soon.                                                        Yours,       
Jim