Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (营养物质) your body needs.
Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.Which kind of drinks can give you more calcium?
Milk B. Tea C. Juice D. Cold waterYou shouldn’t watch TV for ________ a day.
| A．more than two hours | B．less than two hours |
| C．more than three hours | D．four hours |
You should eat different food especially ______________.
| A．fish | B．meat | C．sweets | D．fruits and vegetables |
According to the passage, you should follow __________ rules if you want to be healthy.
| A．four | B．five | C．nine | D．fifth |
According to the passage, which of the following sentences is not true?
| A．When you are eating, you have to notice how your body feels |
| B．You can eat your favorite food, but you’d better eat something different |
| C．You can watch TV for a long time. |
| D．We should try to live in an active way in our life. |
| Lost：My new bike． It is red． My name is Jimmy． Please call me at 678--42190． |
| Found：Is this your ring? Please call Betty． Phone#892--02311． |
| Lost：My baseball． My name is Bruce． Please call me at 708—52097． |
| Found：Is this your bag? Please call David． Phone#291—20845． |
Who lost a bike?
| A．Betty． | B．Jimmy． | C．Bruce． | D．David． |
Is the ring Betty’s?
| A．Yes，it is． | B．No，it isn’t． |
| C．Yes，this is． | D．No，it is David's． |
What color is Jimmy’s new bike?
| A．Green． | B．White． | C．Black． | D．Red． |
Who can you call for the bag?
| A．Betty． | B．Jimmy． | C．Bruce． | D．David． |
What is Bruce’s phone number?
| A．678--42190． | B．892--02311． |
| C．708--52097． | D．291--20845． |
Look at this．It’s a blue bag．It is my bag．What’s in it? Look，this is my English book．It’s blue，too．My Chinese book is also in my bag．It is yellow．This is my pencil box．It’s big and nice．I like English and Chinese．My bag is my good friend．My bag is ___________．
| A．yellow | B．blue | C．nice | D．big |
一What’s in my bag? 一________．
| A．My English book | B．My Chinese book |
| C．My pencil box | D．All the three |
My Chinese book is also in my bag．“Also” means（意思是）________．
| A．也 | B．颜色 | C．不在 | D．放进 |
My ________ is my good friend．
| A．Chinese book | B．English book |
| C．pencil box | D．bag |
My pencil box is _________．
| A．yellow | B．blue |
| C．big and nice | D．my friend |
Alan is in Class Two，Grade Seven．He is l2．His English teacher is Mr. Smith．He is English．His daughter is Helen．She is l3．Alan and Helen are good friends．They like English．This is Helen’s school ID card．Its number is A-270789．Is that Alan’s school ID card? No．He can’t find his school ID card．If you find it，please call Alan at 346—2828．Thank you!Alan and Helen are _________．
| A．in Class Seven | B．in Grade Two |
| C．teachers | D．friends |
Alan is __________．
| A．a girl | B．English | C．a student | D．eleven |
Mr. Smith is __________．
| A．Alan’s father | B．an English teacher |
| C．Helen’s friend | D．a Chinese teacher |
Alan can’t find _________．
| A．Mr. Smith | B．Helen |
| C．his ID card | D．his school ID card |
Alan’s ________ number is 346--2828．
| A．phone | B．ID card |
| C．school ID card | D．book |
One day at the end of the class, a wise teacher told each of her students to bring a plastic bag and a bag of potatoes to school.
The next day she told her students, “From today on, for every person you don’t like in your lives, you can choose a potato, write the person’s name and the date on it and then put it in the plastic bag.” Day after day, some of the students’ bags were very heavy. They were then told to carry this bag with them everywhere they went for a week. They would put it inside their quilts at night, on the seats when sitting in a car or on a bus, and next to their desks at school. The days carrying the bag around with them made students get to know what a weight they were carrying in their minds. They had to pay attention to it all the time so that they wouldn’t forget it. As time passed by, the potatoes went bad and smelt nasty(恶心的). They all tried to get rid of them.
Too often we think of tolerance(宽容) as a gift to other people, and clearly it is for ourselves! If we choose to keep our sadness and hatred in our hearts, we will have to carry them around all our lives.
Do you think you have got anything from the wise teacher and what she asked her students to do? What did the teacher ask her students to write on the potatoes?
| A．The names of the persons they didn’t like and the date. |
| B．The names of the persons they liked and the date |
| C．Their own names and the date. |
| D．The names of their family members and the date |
How did the students try to deal with the potatoes when they went bad?
| A．Ate them up. | B．Kept them. |
| C．Give them away | D．Threw them away. |
The students would put the bags in the following places except__________
| A．inside their quilts |
| B．next to their desks at school |
| C．on the seats in a car or on a bus |
| D．in their friends’ houses |
Which is the best title of the passage
| A．Carrying potatoes. | B．Less hatred, happier life. |
| C．Keeping sadness and hatred. | D．a bag of potatoes |
Note-taking is a skill that can help you do well in all your schoolwork. It can make you confident when you are studying. But unluckily, most students don’t know how to take notes.
★Write down key facts. If your teacher writes notes on the blackboard, that’s great. You can copy them or write down the most important facts of all in class. Different teachers do things differently. For example, some teachers may focus on (关注) lots of dates and facts in class, but they only write the important ones on the blackboard. Other teachers may not write anything down, but they may say something important again and again.
★Ask. Don’t be afraid to ask your teacher to repeat what you miss. If your teacher speaks too fast and you can’t follow what he is saying, you can ask him after class.
★Compare. Comparing your notes with your classmates’ can be good for your learning. It can also help you and your classmates correct some mistakes.
★Organize(组织). Note-taking also needs organization. Keep notes for each subject in one notebook, so that you can find everything easily when a test comes.
★Good note-taking takes time. If you decide to recopy your notes every evening, you’ll surely have less time to watch TV. But you’ll save time in the coming test.There are________ main points about note-taking in this passage.
| A．4 | B．5 | C．6 | D．7 |
If you can’t follow your teachers in class, what should you do?
| A．Ask them after class. | B．Ask them before class. |
| C．Stop listening in class. | D．Complain to them about the class. |
Which way can help you correct mistakes in your notes?
| A．Organizing the notes. |
| B．Recopying your notes after class. |
| C．Asking your teachers for help. |
| D．Comparing your notes with others’ |
Which can be the BEST title for this passage?
| A．How to take notes | B．What to do in class |
| C．How to study for a test | D．What to do with problems |
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