Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways that lead to(导致) a healthy lifestyle.
Get active(积极的)
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness(懒惰) stop your body and mind. Be active at your workplace, around your neighborhood(邻近地区) and wherever(无论那里) possible.
Keep clean
Keep the places around you clean. Cleanliness(清洁)can create(创造) a healthy lifestyle. Unclean(不干净 ) and untidy(不整齐) places can not only make you angry but also make you ill.
Eat healthily
Our health depends on(依赖于)our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.Which is the most important way to have a healthy lifestyle?
| A．Living green. | B．Keeping clean. | C．Eating healthy. | D．Getting active. |
How many ways does the passage tell the people to have a healthy lifestyle?
| A．Two. | B．Three. | C．Four. | D．Five. |
Which is the easiest way to live a healthy lifestyle?
| A．Getting active. | B．Living green. | C．Keeping clean. | D．Eating healthy. |
What does the underlined word “environment” mean in Chinese?
| A．空气 | B．矿藏 | C．环境 | D．垃圾 |
How will unclean places make people feel?
| A．Excited. | B．Sad. | C．Happy and healthy. | D．Angry and ill. |
Dear Abby,
I’m a helpless mother. My son Tom is 15 years old. I find that the older he grows, the less we talk. I feel very sad and I really need help.
My first problem is about his hobbies. He spends almost all his spare time on computer games. When he gets home, he always turns on the computer and closes the door. I’m getting worried about him, especially when his English teacher tells me he always gets low marks in the English exams.
Recently, I’ve found that he is always alone. I’ve never seen him talking to his friends on the phone or going out with anyone on weekends. That is the last problem I have.
What should I do to help him? Please give me some advice. The helpless mother has problems.
| A．two | B．three |
| C．four | D．five |
Tom for almost all his spare time at home.
| A．plays computer games | B．talks with his mother. |
| C． does his homework | D．practices typing（打字） |
From the passage we know that Tom’s mother .
| A．is worried about Tom | B．feels very happy. |
| C．is not rich | D．likes new technology |
The helpless mother asks Abby to .
| A．play with Tom | B．talk to Tom |
| C．buy what Tom wants | D．give her some advice |
Which of the following is TRUE about Tom?
| A．He is 14 years old. |
| B．He is not good at English. |
| C．He often phones his friends. |
| D．He likes going out on weekends. |
Yesterday was my friend Bert’s birthday. He invited me to his house for his birthday party. Another friend Guy could take me to the party by car.
Well,I was getting dressed when Guy rang and said he was ill. So I decided to go by train. Unluckily, when I was talking on the phone, the cat walked over my shirt. Then I spent a few minutes finding another one and I was late for leaving.
As I was walking to the station, it started snowing and I got very cold. I just missed (错过）a train and I had to wait for another one. Half an hour later, the train arrived. I was so cold and tired that I fell asleep on the train and missed my station.
Well, I got off at the next station, and decided to walk to Bert’s house. I walked for 10 minutes but I got lost. Then I took a taxi. When I arrived at Bert’s house, the party nearly finished and people were leaving. What a terrible day! Invited the writer to his birthday party.
| A．Guy | B．Bert |
| C．Bert’s friend | D．Guy’s brother |
When the writer knew Guy was ill, he decided to go to party
| A．by train. | B．on foot . |
| C．by bus. | D．by car. |
What happened when the writer was talking on the phone?
| A．He had a bad cold. | B．The cat was ill. |
| C．The cat walked over his shirt. | D．Guy came to his house. |
Why did the writer miss his station?
| A．Because he was talking on the phone. |
| B．Because he fell asleep one the train. |
| C．Because he wanted to walk to Bert’s house. |
| D．Because he was lost. |
When did the writer arrive at Bert’s house?
| A．Ten minutes later. |
| B．Half an hour later. |
| C．When the party just began. |
| D．When the party nearly finished. |
Alan is an English boy. Now he studies in Shanghai Yucai Middle School. He is in Grade Seven. He has a dog. It’s black and white. The dog’s very smart. Alan likes it very much. Its favorite food is bone. Every day when Alan gets home, the dog meets him in front of the house.
Alan’s friend, Jenny is an American girl. She is in Shanghai too. They are in the same grade, but in different classes. She has a panda. It’s also black and white, but it’s not a real panda. It’s a toy. The panda is very clean. Jenny often washes it in water. Where is the panda now? Oh, it’s sleeping with jenny. Every night it sleeps with Jenny.Where is Alan from?
| A．England | B．America |
| C．Canada. | D．Africa. |
What’s Alan’s pet dog’s favorite food?
| A．Fish | B．Meat. |
| C．Bone. | D．Grass. |
What grade is Jenny in?
| A．Seven | B．Eight. |
| C．Nine. | D．Six |
What does the dog do when Alan gets home from school?
| A．It sleeps with him. |
| B．It meets him in front of the house. |
| C．It runs with him. |
| D．It eats with him. |
What animal is black and white according to the passage?
| A．The cat. | B．The dog. |
| C．The panda and dog. | D．The giraffe. |
There is a park near my home. People like to go to this park after work. Some of them go to the park every day. Look! That is Mr. King. He is sitting on a chair and watching the children. Some children are playing a game. Some boys are playing soccer. Lucy and Lily are standing under a tree. They are talking. There is a small river in the park. We can see some boats on the water. Some children are sitting in the boats with their fathers and mothers. Listen! A girl is singing. This is really a nice park. I come here after school every day.______ like to go to the park.
| A．Children | B．Fathers and mothers. |
| C．Lucy and Lily | D．People |
There are some ______ in the park.
| A．birds and cats | B．chairs and boats |
| C．balls and kites | D．Houses and buses |
Lucy is talking with ______ .
| A．Mr. King | B．the boys |
| C．Lily | D．the birds |
______ are playing soccer in the park.
| A．Some girls | B．Some men |
| C．Some women | D．Some boys |
What is Mr. King doing?
| A．He’s sitting on a chair and watching the children. |
| B．He’s playing a game. |
| C．He’s sitting in a boat. |
| D．He’s singing. |
Hippos（河马）live in Africa. Their sweat（汗水）is red. Sometimes they walk a long way to find water. In fact（事实上）hippos walk in the water. They can’t swim.
Hippos love to play in the water in the day. They liked to eat plants（植物）at night. They never eat meat. They are easy to be angry.
An adult（成年的）hippo is about 3,000 kg. He can run very fast. But he cannot run a long way. His longest tooth is about 60 cm. His open mouth is big. A child can get into it.
Crocodiles（鳄鱼）eat young hippos. But they cannot hurt adult hippos.Hippos can’t______ in the water.
| A．run | B．swim | C．walk | D．jump |
Hippos never eat ______ .
| A．meat | B．plants |
| C．leaves | D．fruit |
Two adult hippos are about ______ kg.
| A．2,000 | B．3,000 |
| C．4,000 | D．6,000 |
The mother hippos often go with their children because ______ .
| A．the baby hippos are very naughty（顽皮的） |
| B．they like their children |
| C．crocodiles may eat baby hippos |
| D．they like to play games with them |
The underlined（划线的）word “hurt” from the last paragraph means “______ ” in Chinese.
| A．伤害 | B．帮助 |
| C．抚养 | D．破坏 |
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