The Healthy Habits Survey(调查)shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1．How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step：Remove the 300 types of bacteria in your mouth each morning with a battery－operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2．How many times did you wash your hands or bathe yesterday?
·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day—half of the number doctors recommend.
·Step：We touch our faces around 3,000 times a day－often inviting germs(病菌)to enter our mouth, nose, and eyes.Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3．How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge(海绵)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.What is found out about American seniors?
| A．Most of them have good habits. |
| B．Nearly 30%of them bathe three days a week. |
| C．All of them are fighting germs better than expected. |
| D．About one third of them brush their teeth only once a day. |
Doctors suggest that people should wash their hands ________.
| A．twice a day | B．three times a day |
| C．four times a day | D．eight times a day |
Which of the following is true according to the text?
| A．We should keep from touching our faces. |
| B．There are less than 300 types of bacteria in the mouth. |
| C．A kitchen sponge can carry more germs than a toilet. |
| D．We should wash our hands before touching a door handle. |
The text probably comes from________.
| A．a guide book | B．a popular magazine |
| C．a book review | D．an official document |
What is Kelly Chan going to do?
| A．To hold a concert. | B．To go on a diet. | C．To watch a game. | D．To make a dress. |
According to the news the player from ________ won the tennis match on Saturday.
| A．Russia | B．Japan | C．South Korea | D．America |
The medical group from America said last week that _________.
| A．America has too many good athletes |
| B．children shouldn’t have too many soft drink |
| C．schools should organize more picnics |
| D．most parents in America have health problem |
From the news we know that __________.
| A．Kelly Chan has been dancing with 40 people |
| B．Maria Sharapova has won the Japan Open 17 times |
| C．soft drinks and fast food are really good for children’s health |
| D．many American children have too much fast food and too little exercise |
Few students would dream of getting a job as a shoe shiner working along the street. College students, in their own eyes and in the eyes of the public, are expected to get at least a proper job, if not working in a high-income or white-collar position.
Cai Yong’s decision to work as a shoe shiner shocked not only his parents, who had high hopes for him, but also his girlfriend.
“It is right for young graduates to be ambitious (有抱负的). But they have to start in a solid and down-to-earth way,” Cai said. Cai is not alone in making such a choice. The company has got 12 college students in all.
“I come for the 800 yuan monthly pay,” said Xiao Ji, who is a student from Nanjing University. “I have grown up and no longer live on my parents,” he said.
“Working as shoe shiners can mean a bright future,” Cai said.
Not everyone can accept this job choice. Cai’s girlfriend left him because she felt ashamed to be with a shoe shiner, and Cai accepted the fact. “This is the price to be paid for a job,” he said.
A former shoe shiner, Zhong Haibo, from a medical college, believes it was a good training for the rest of his life. “There is nothing I can’t do after working as a shoe shiner,” Zhong said, meaning that such kind of experience in early life is helpful in a future job.Cai Yong decided to work as .
| A．a college teacher | B．a company manager | C．a shoe shiner | D．a medicine maker |
Why did Cai’s girlfriend leave him?
| A．They didn’t get along well with each other. |
| B．Her parents didn’t like him. |
| C．She found it a shame to marry a shoe shiner. |
| D．Cai had got a new girlfriend. |
Most people think Cai’s choice .
| A．unbelievable | B．nice | C．enjoyable | D．wonderful |
From the passage we know Zhong Haibo .
| A．doesn’t like college life |
| B．thinks highly of working as shoe shiners |
| C．is a middle school student |
| D．is still a shoe shiner at the moment |
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Taking good notes is a time-saving skill that will help you to become a batter student in several ways. 71 Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. 72 Whenever or however you take notes, keep in mind that note-taking is a selective process.73
The following methods may work best for you.
● Read the text quickly to find the main facts and ideas in it.
● Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
● 74
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.75
| A. Use words, not complete sentences. B. There are three practical note-taking methods. C. You must write your notes on separate paper. D. Otherwise, you may not be able to read your notes later. E. You will also want to develop your own method for taking notes. F. That means you must first decide what is important enough to include in your notes. G. First, the simple act of writing something down makes it easier for you to understand and remember it. |
The gray-haired lady can’t wait to leave the building to search for her dad. Unless watched, she will walk in the streets in an effort to find her father, who died 30 years ago.
Not all cases of Alzheimer’s disease(老年痴呆症) look like this, but Alzheimer’s is a serious disease that is said to be the fourth or fifth leading cause of death for people over age 75. It is said that about three percent of the U.S. population over age 65 have Alzheimer’s. In the early stages, people may exhibit short-term memory loss. Some may experience changes in personality, easy to be angry. As the disease progresses, patients might lose the ability to move and may be unable to speak or move at all. This progressive disease generally lasts 8 to 10 years before death occurs.
While no one is certain what causes these changes in the brain’s nerve fibers （神经纤维）, their effect is certain. Alzheimer’s destroys not only the patients, but also spouses（配偶）, friends and families.
What should you do if you notice progressive memory loss in yourself or a loved one? Have the person examined by a doctor who is a specialist in the treatment of Alzheimer’s disease? Though many reasons other than Alzheimer’s disease may cause memory loss, its early diagnosis（诊断）and treatment may delay some of the most serious effects.
What feeling will you likely experience if a loved one suffers from Alzheimer’s disease? A person will often go through the various stages of sadness, shock, anger, and so on. If the spouse develops the disease, you may experience hurt and disappointment when he or she doesn’t remember you are married.
Life for the Alzheimer’s patients and their loved ones will never be the same as the disease progresses, bringing a deep sorrow, loss and even anger towards God. No matter what feelings are present, facing them honestly will serve one better than burying them.What can be inferred from the passage about the gray-haired day?
| A．She has been living with her father. |
| B．She was sad about the death of her father. |
| C．She can’t search for her father without being watched. |
| D．She suffers from Alzheimer’s disease. |
When people suffer from Alzheimer’s disease, ________.
| A．their families and friends will suffer from the same disease |
| B．their families and friends will experience mental sufferings |
| C．they will certainly die in 8 to 10 years |
| D．they will forget everybody but their spouses |
Memory loss occurs ________.
| A．from Alzheimer’s disease and nothing else |
| B．from sadness, shock, anger, and so on |
| C．for a number of reasons |
| D．with changes in personality |
From the passage we know that .
| A．early treatment may stop Alzheimer’s disease occurring |
| B．it is still unknown what causes the changes in the brain’s nerve fibers |
| C．nerve fibers in the brain will cause Alzheimer’s disease |
| D．when one suffers from Alzheimer’s disease, he will be buried |
The tradition of birthday parties started a long time ago. There are some traditions that you can find almost anywhere, anytime, such as sending birthday cards, blowing out the candles on a birthday cake and singing the 'Happy Birthday' song. Others are only found for certain ages and in certain countries.
In China, on a child's second birthday, family members put many things on the floor around the child. According to Chinese tradition, the first thing that the child picks up tells you what profession(职业) the child will choose later in life.
For Japanese children, the third, fifth and seventh birthdays are especially important. At this age, there is a special celebration Shichi-Go-San (seven, five, three in Japanese) when children go to the temple wearing a new kimono (和服). The priest (僧侣) gives them special sweets, and the parents usually organize a party for their friends in their home.
In Argentina, Mexico and several other Latin American countries, girls have a special birthday celebration when they reach the age of fifteen. After a special ceremony (仪式), the girls dance a waltz with their father and other boys.
Eighteen is the traditional “coming of age”— the age when (in many countries) you have the right to vote (选举), join the army and (in Britain) drink alcohol or buy a house.
In many English-speaking countries, a twenty-first birthday cake often has a key on top, or the cake itself is sometimes in the shape of a key. The key means that the young person is now old enough to leave and enter the family home at any time they want to! Which of the following birthday traditions can be found almost anywhere, anytime?
| A．Putting many things on the floor. |
| B．Wearing a new kimono. |
| C．Dancing a waltz. |
| D．Sending birthday cards. |
In many countries you can ________ when you reach the age of eighteen.
| A．join the army |
| B．have a key |
| C．have a special ceremony |
| D．have special sweets |
Which of the following sentences is NOT true?
| A．The tradition of birthday parties started a long time ago. |
| B．Some birthday traditions are only found in certain countries. |
| C．You become the owner of your house at the age of fifteen. |
| D．In many countries you have the right to vote at the age of eighteen. |
Which is the best title of this passage?
| A．Birthday Traditions around the World |
| B．Chinese Birthday Celebrations |
| C．Japanese Special Celebration |
| D．The Drinking Age in Many Countries |
粤公网安备 44130202000953号